Na ụbọchị na-ekpo ọkụ, efere mbụ, Achọrọ m ịzigharịa ya na ntanye ume na ọkụ. Nke mbụ, anyị na-ekwu okwu, ọ bụrụ na anyị na-ekwu okwu banyere shuga. Taa, anyị ga-agwa gị otu esi akwadebe ihe ọṅụṅụ oyi - Belarusian variant of Russian okroshka.
Ntụziaka maka "Holodnik" ofe na beets
Efrata:
- sie biiti - 505 g;
- àkwá - 5-6 iberibe;
- ọhụrụ kukumba - 85 g;
- elu elu;
- ngwa nri;
- kefir - 3 lita.
Nkwadebe
A na-ehicha beets ma sie ya na nnukwu grater. Kukumba na-ata nri, na àkwá na-esi ike ma sie ya ike. Ugbu a, jikọta ihe niile dị na saucepan, oge na ngwa nri ma wụsa oyi nafir. Anyị na-eji efere ndị a na-eme nri na-eme ka ọ dị mma ma na-esite efere anụ anụ na beetroot na efere.
Achịcha Lithuania "Holodnik" na beets na yogọt
Efrata:
- beets - 165 g;
- kukumba - 135 g;
- àkwá - 155 g;
- acha anụnụ anụnụ eyịm - nụrụ ụtọ;
- kefir - 855 ml;
- ngwa nri;
- ude mmirimmiri bụ obere abụba - 35 ml.
Nkwadebe
A na-esi na sie beets, mma ma na-ede akwụkwọ n'ime mmiri dị omimi. A na-edozi nsen sie sie ike, kpochapu, kpochapụ ya na cubes wee tụba ya na beetroot. Egwurugwu Green na cucumbers finely chopped, zigara na pan na oge ihe niile na-atọ ụtọ na ngwa nri. Anyị na-etinye ntakịrị ude mmirimmiri, na-agwakọta ihe niile na-agwakọta nke ọma ma na-etinye oyi nafir.
Ntụziaka maka ofe "Holodnik" na beets na yogọt
Efrata:
- kefir - 980 ml;
- broth ọkụkọ - 980 ml;
- Bekee - 3 PC.
- ọkụkọ fillet - 455 g;
- poteto - 2 iberibe;
- àkwá - 5 PC.
- ezi kukumba - 135 g;
- ude mmiri na-egbuke egbuke - 55 ml;
- bọlbụ - 0,5 pcs.
- elu elu;
- ngwa nri.
Nkwadebe
A na-asacha beetroot na poteto n'ụzọ zuru ezu ma tinye nwayọ n'ime sabean na mmiri salted. Sie akwụkwọ nri ahụ ruo minit 45 ruo mgbe juu. A na-agbakọta nsen n'ime ịwụ mmiri ma zigara ọkụ ahụ ruo minit 10. Ọzọkwa anyị na-ewepu site na efere, anyị dị jụụ ma doo anya site na shei.
N'ebe dị iche iche, gbanye mmiri ahụ, tinye nnu na ya ma dochie fillet na-asacha na yabasị. Anyị na-esi anụ anụ maka ihe dị ka minit 20 site na mgbe esi esi nri. Mgbe nke ahụ gasịrị, jiri nlezianya wepụ ya, tinye ya n'elu efere ma mee ka ọ dị jụụ. Kefir
Egbula oge, hichaa poteto sie ma belata obere cubes. Otu mpempe ọkụ ọkụ a na-eri ọkụ na fatịlaịza. A na-asachasị mmiri, belata ya na mma, na àkwá na-esi na shea na shredded cubes. Ugbu a, anyị jikọtara ngwaahịa niile na nnukwu efere, wụsa ude mmiri, tinye nnu ka ọ nụrụ ụtọ ma gbanye ya. Anyị na-etinye salad a kwadebere na saucepan ma zipụ "ofụri Holodnik" ahụ na beets na kefir ọzọ n'ime friji.