Anyị na-atụ aro ka ị mụta ihe site na ntụziaka anyị esi esi nri nke kachasị ụtọ ma mee ya n'onwe gị n'ụlọ.
Esi esi esi nri nke akwukwo nri n'ime ihe ogwu nke ogwu?
Efrata:
- tomato - 3-4 pc.;
- patisson - 1 ibe;
- zucchini - 1 pc.;
- eggplant - 1 ibe;
- acha uhie uhie - 2 pcs.;
- eyịm - 1 pc.
- ọ bụla tomato ihendori - 5 tbsp. ngwunye;
- akwụkwọ ndụ akwụkwọ ndụ basil - 3-4 alaka;
- mmanụ ọka - 3 tbsp. ngwunye;
- mmanụ olive - 3 tbsp. ngwunye;
- odo garlic - 3 ezé;
- nnu - tuo.
Nkwadebe
Ngwakọta nke na-ata achịcha na-ahọrọ ma dị omimi karị, na ala nke anyị na-awụsa mmanụ mmanụ na-ekpo ọkụ na stovu ahụ. Anyị na-agbasa nnukwu cubes nke yabasị na pan na, na-agbakwunye ya na nro, anyị na-agbakwunye, n'otu ụzọ ahụ, gbanye ose Bulgarian. Mgbe akwụkwọ nri ahụ zuru ezu (dị nro), mejupụta ha na ihe ọṅụṅụ nke tomato, ma fesa n'elu ya na basil dị mma. Mee ka ihe nile di na etiti na ihe ndi ozo di ihe dika 6-7 nkeji.
Akwukwo nri di iche iche: tomato, patisson, zucchini na ubergine, anyi na-asa mmiri nke oma ma jiri ha gbuo ogwu di nma ma jiri mma n'ime ihe kariri atimita ato. Mgbe ahụ gbanwee okirikiri nke akwụkwọ nri anọ ahụ na kọlụm, gbasaa ha gburugburu mgbidi nke pan ahụ na ihe oriri ruo mgbe e mechibidoro gburugburu. N'otu ụzọ ahụ anyị na-ejupụta gburugburu.
Na mmanụ olive site na pịa, ka anyị ghee garlic na-eto eto, gbakwunye nnu nke nnu, bido na ngaji wee wụsa ihe niile n'elu akwụkwọ nri ndị a na-etinye na pan.
Jiri mpempe akwụkwọ a tụrụ atụ, mechie ọnụ mmiri anyị ma tinye ya n'ime ọkụ ọkụ ruo awa 160 maka 1 hour na nkeji 15.
Esi esi esi nri eggplant na akwukwo na-esi nri.
Efrata:
- eggplant - 1 ibe;
- zucchini - 1 ibe;
- tomato - 2 PC.
- pickled tomato - 3 iberibe;
- yabasị (nnukwu) - 1 pc.;
- ala paprika ụtọ - 1,5 tbsp. ngwunye;
- acha uhie uhie na ose (oseose) - 1/4 tsp.
- cardamom - teaspoon 2/3;
- mmanụ ọka - 3 tbsp. ngwunye;
- nnu - nụrụ ụtọ.
Nkwadebe
Bulb na-egweri obere iberibe na-acha ọcha, ma tinyezie ya na pan, nke dịlarị
Anyị na-etinye 1/2 nke ihendori n'ime nnukwu efere nke multivark, gbasaa ya, akụkụ nke akwụkwọ nri: aubergine-tomato-zucchini. Mgbe ala nke efere ahụ jupụtara, wụsa akwụkwọ nri na nnu na-emighị emụ ma gbasaa ha 2/3 ihendori. Anyị na-agbakwunye ọkara iko mmiri oyi na n'ime "eme achịcha" anyị na-akwadebe ratatouille maka minit 45.