Zucchini gwakọtara ya na eyịm ye carrots bụ efere dị mfe nke akwụkwọ nri ọhụrụ nke dị njikere ma dịkwa oke uru. Ụfụ dị otú ahụ dabara azụ, azụ anụ, ọ pụkwara ịbụ nri dị mma.
Courgettes na-ata ya na carrots na eyịm
Efrata:
- zucchini - 1 ibe;
- carrots - 2 iberibe;
- bulb - 2 iberibe;
- ngwa nri;
- mmanụ oriri;
- garlic - 2 cloves;
- mmiri oyi - 3 tbsp. ngwunye;
- ọhụrụ elu - maka mma.
Nkwadebe
Ya mere, a na-ehichapụ carrots ma na-ede akwụkwọ n'elu nnukwu grater. A na-edozi bọmbụ, melenkoe bee ma na-acha akwụkwọ nri ahụ na-acha odo odo. Oge a, belata skwọsh si zucini ma bee ha n'ime cubes. Na-agbanye n'ọkụ, n'oge na-esi ísì ụtọ, wụsara ntakịrị mmiri oyi na stew na ọkara okpomọkụ maka nkeji 20. Mgbe nke ahụ gbakwunye okpokoro a na-agbanye na efere, tụfuo garlic, gbanye ya gburugburu, gbakọta, chere ruo minit 3 ọzọ ma wepu pan nke frying na ọkụ.
Zucchini stewed na eggplant carrots na eyịm
Efrata:
- mmanụ olive - 2 tbsp. ngwunye;
- zucchini - 2 PC.
- eggplant - 2 iberibe;
- bọlbụ - 1 ibe;
- garlic - 2 cloves;
- carrots - 1 ibe;
- Ọhụrụ elu .
Nkwadebe
Nke mbụ, anyị na-akwadebe akwụkwọ nri niile: anyị na-asa ha, hichaa ha ma bee ha n'ime mpekere. Ugbu a na-ewere saucepan, wụsa butter na tuo zucini. Mgbe ahụ gbakwunye ụmụ eggplant, tomato, carrots na eyịm. Gbanyụọ ọkụ ma kpochaa akwụkwọ nri maka ihe dị ka minit 25, ruo mgbe ị kwadebere, kpuchie elu na mkpuchi. Mgbe nke a gasịrị, oge na efere na-esi ísì ụtọ, jikọta ma tụba galik na-atụtụ ya. Anyị na-efe efere dị njikere na-ekpo ọkụ, na-achọpụta na ịkụ osisi ọhụrụ, na otu iko mmanya na-acha ọbara ọbara na otu mpempe anụ.
Ntụziaka maka zukini stews na carrots na eyịm
Efrata:
- carrots - 1 ibe;
- bọlbụ - 1 ibe;
- zucchini - 1 ibe;
- Mpekere tomato - 3 PC.
- eggplant - 2 iberibe;
- garlic - 3 cloves;
- ntụ ọka - 2 tbsp. ngwunye;
- ngwa nri;
- mmanụ ọka - 3 tbsp. spoons.
Nkwadebe
A na-edozi akwụkwọ nri na shredded: carrots - ahịhịa, yabasị na zukini - cubes, eggplants - obere Mpekere. Na tomato, bee ma bee n'ime mpekere. Na pan frying wụsara mmanụ ole na ole, kpoo ya ọkụ ma gbanye eggplant. Mgbe ahụ tinye carrots, zucchini na eyịm. Kpuchie elu na mkpuchi ma kpoo akwụkwọ nri maka minit 5. Mgbe nke ahụ gasịrị, wụsa obere ntụ ọka, mix, tinye tomato na oge ya na ngwa nri. Na njedebe, tinye galik na-agbaze, nwuo ma nye ntakịrị ihe oriri. A na-eji efere na-eme ka efere dị mma ma jiri ya rụọ ọrụ na tebụl.
Zucchini gwakọtara na carrots na eyịm na ọtụtụ ndị
Efrata:
- ntụ ọka - 1 tbsp. ùkwù;
- zucchini - 4 PC.
- carrots - 1 ibe;
- bọlbụ - 1 ibe;
- mmanụ ọka - 2 tbsp. ngwunye;
- pasta tomato - ihe 0,5;
- Ground coriander - tuo;
- pasili elu;
- ngwa nri;
- garlic - 2 cloves.
Nkwadebe
A na-ekpocha Carrots na eyịm ma jiri shredded na mpekere dị mkpa. Zucchini ibelata cubes, nke ọma podsalivaem na-ahapụ n'ime nnukwu efere. Mgbe ha na-etinye ihe ọṅụṅụ zuru ezu, tụfuo akwụkwọ nri na colander. Wụsaa na ntụ ọka na mix. Na ike nke multivarka anyị na-awụsa mmanụ ihe oriri, gbanye ngwaọrụ na "Hot" mode maka minit 25. Gbasaa yabasị na carrots na aja aja akwụkwọ nri, edemede. Mgbe ha na-acha aja aja, tuo zucchini, mix na esi nri ruo mgbe ngwụsị nke usoro ihe omume ahụ. Mgbe ụda ụda ahụ, wụsa tomato mado jupụtara na mmiri ọkụ, tufuo ihe uto iji detụ ire, mix, mechie multivark cover ma setịpụ ọnọdụ "Quenching". Mgbe ihe mgbaàmà dị njikere, gbanye pasili na garlic.