A pụghị ịkwadebe nke oke bekee dịka usoro dị mfe: akọrọ, anụ nri na-edozi ngwa ngwa ma gbanwee ya na efere ịchụ nta na-etinye n'ime ya. Iji zere ọnyá dị mwute maka ozuzu oke bekee, a ghaghị esi ya nke ọma. Olee otú? Anyị ga-agwa gị n'isiokwu a.
Ntụziaka maka oke bekee stewed na poteto
Efrata:
- oke bekee - 1 anuoriri (1.5 n'arọ);
- ntụ ọka - ọkara otu narị afọ;
- Bọta - 3 tbsp. ngwunye;
- celery - 1 esi;
- yabasị - 2 iberibe;
- nnu, ose - nụrụ ụtọ;
- n'ọnụ mmiri akwukwo - 1 ibe;
- mmiri - ihe 4;
- mmanya uhie - ihe 4;
- carrots - 2 iberibe;
- poteto - 4 PC.
- mushrooms - 500 g;
- ntụ ọka - 1/4 nke ihe ahụ;
- mmiri - 1/3 tbsp.
Nkwadebe
Azu anụcha na-acha ọcha na ruby maka òkè dị iche iche. Anyị na-adaba oke bekee n'ime 1/2 iko ntụ ọka. Na brazier, gbazee butter na ighe iberibe oke bekee rue mgbe odo. A na-egbutu Celery na eyịm n'ime cubes ma zitekwa ha na brazier. Mgbe akwụkwọ nri anyị na-etinye nnu, ose, akwukwo akwukwo, wụsa na iko mmanya 4 na mmiri. Anyị na-eme ka mmiri dị na brazier na obụpde, wee belata okpomọkụ ma na-ehichapu oke bekee n'okpuru mkpuchi maka awa 2. Mgbe oge ahụ gafeworo, anyị na-etinye carrots na poteto na chopped poteto, ma gbakwunye mushrooms. Anyị na-anọgide na-etinye anụ na akwụkwọ nri na minit 25-30, ma ọ bụ ruo mgbe akwụkwọ nri ga-adị nro.
Iche iche, jikọta iko mmiri 1/3 fọdụrụ na 1/2 iko ntụ ọka. Tinye ihe ngwọta ntụ ọka na anụ ahụ. Gaa n'ihu na nri ruo mgbe mmiri dị na brazier na-eto, mgbe nke a gasịrị, efere dị njikere ije ozi.
A na-esite ya na poteto na ya na oven, n'ihi nke a ka anyị na-etinye ite na-ekpo ọkụ na oven maka awa 2 na ogo 160.
Oke oyibo, gwuru n'ime ite na poteto
Efrata:
- oke bekee - 1 anuoriri;
- garlic - 3 cloves;
- yabasị - 1 ibe;
- anụ ezi - 200 g;
- pasili - alaka iri;
- thyme - alaka iri;
- n'ọnụ mmiri akwukwo - 1 ibe;
- mmanụ olive - 3 tbsp. ngwunye;
- mmanya uhie - 1 ihe;
- shuga - 1 tbsp. ùkwù;
- poteto - 6 pcs.;
- nnu, ose.
Nkwadebe
Azucha na-asacha ma na-ekewa n'ime òkè. Iberibe yabasị na garlic. Anyị na-egbutu anụ ezi. Anyị na-eme bouquet of herbs aromatic, na-ekekọ pasili, leaf thyme na bay akwukwo.
Akụkụ nke oke bekee na-agba n'ime ite ụrọ na mmanụ ruo na agba aja aja. Na-esote oke bekee, tinye chopped yabasị na galik, tinyere nke a na-akwadebe bouquet. Maka uto na ísì, anyị na-etinye anụ ezi n'ime ite ma na-echere ruo mgbe a ga-agba ya aja ruo mgbe ọlaedo. Dejupụta ihe dị n'ime ite ahụ na mmanya, bulie iko 3 na mmiri na ihe niile maka 1 hour na nkeji 45.
A na-egbutu eyịm nke eyịm na mgbaaka na caramelized na pan frying na sugar, bọta, nnu na ose. Anyị na-etinye poteto ya na kichis n'ime bekee ma sie ya maka nkeji iri abụọ na oke bekee. Anyị na-efe efere na caramelized eyịm.
Akwukwo aphara na poteto na ude uto
Efrata:
- oke bekee - 1 anuoriri;
- nnu, pere;
- bọta - 50 g;
- ntụ ọka - 2 tbsp. ngwunye;
- eyịm - 1 pc.
- efere ọkụkọ - 2 ihe;
- poteto - 2 iberibe;
- n'ọnụ mmiri - 2 PC.
- 1 lemon peel na 1/2 lemon ihe ọṅụṅụ;
- capers - 2 tsp;
- ude uto - 1/2 okpokoro;
- mmanya ọcha - 1/3 nke otu narị afọ;
- pasili.
Nkwadebe
A na-egbutu oke bekee na akụkụ ụfọdụ, mgbe ahụ, ighe ruo mgbe a na-agba ya na bred. Ozugbo oke bekee
Jupụta anụ ahụ na efere ọkụkọ , tinye ude mmerụ, lemons zest na ihe ọṅụṅụ, akwukwo akwukwo na obere mmanya. Na-etinye iberibe peeled poteto. Na-ekpuchi brazier na mkpuchi, belata okpomọkụ ma kpoo oke bekee maka awa 3, ma ọ bụ ruo mgbe anụ ahụ malitere ịda site na ọkpụkpụ. A na-ewepụ anụ a kwadebere site na ọkpụkpụ wee laghachi na brazier. Gaa na herbs ma na-eje ozi na oke bekee na ude nnu na tebụl.