Achịcha bụ ihe na-enye afọ ojuju. Site na ụba protein ọ na-enwe ike ịsọ mpi na anụ. A na-agbakwunye ya na soups, borscht na salads. Anyị ga-agwakwa gị ugbu a esi esi esi nri na ite.
Agwa na ite na anụ
Efrata:
- anụ ezi - 0,5 kg;
- tomato - 300 g;
- agwa - 200 g;
- mushrooms - 300 g;
- Bulgarian ose - 200 g;
- eyịm - 150 g;
- nnu, ose, elu, mmanụ ihe oriri.
Nkwadebe
A na-awụsa agwa na mmiri wee hapụ oge elekere 4. Mgbe ahụ, kpoo mmiri a, wụsa ya ma sie nri ahụ ruo mgbe ọ dị njikere. Anyị na-ata yabasị, bee anụ na mushrooms na obere iberibe. A na-ehicha ose site na mkpụrụ ma bee n'ime ibe. A na-egbutu tomato na cubes. Fry eyịm na mmanụ na-esi nri, tinye anụ na ejighị ya kpọrọ ighe, tinye mushrooms, nnu na ose. Ugbu a, gbasaa ose na tomato ma gbanye nkeji ahụ. Anyị na-agbasa n'ala ala nke ọkpụkpụ nke anụ ahụ na akwụkwọ nri, n'elu agwa, na n'elu anụ ndị ọzọ. Wunye mmiri (50 ml). Anyị na-emechi akụwa na lids na-eziga ha na oven, kpụ ọkụ n'ọnụ ruo 180 degrees. Ime ihe dị ka elekere 1. Tupu na-eje ozi, fesaa na chopped herbs.
Chanakhi n'ime ite na agwa
Efrata:
- ọkụkọ - 800 g;
- poteto - 500 g;
- eggplant - 500 g;
- ose dị ụtọ - 5 PC.
- ilu ose - ọkara a kwadoro;
- tomato - 500 g;
- carrots - 400 g;
- yabasị - 200 g;
- ndị ọkachamara - 500 g;
- garlic - 4 cloves;
- agwa - 300 g;
- mmiri - 500 ml;
- dill, coriander;
- nnu, ngwa nri.
Nkwadebe
Eggplants na-ekpuchi ma bee n'ime cubes, nnu ma hapụrụ maka ọkara otu awa, wee saa mmiri n'okpuru mmiri. Bee ihe nduku n'ime mpekere. Carrots - okirikiri, belata eyịm. A na-ehicha ya site na isi ma bee n'ime cubes. A na-ekpochi tomato. Iji mee ka ọ dịkwuo mfe ime, anyị na-ejupụta mmiri na-esi esi mmiri, mgbe ahụ anyị na-ehicha ya, ma bechapụ anụ ahụ n'ime cubes. A na-ebipu ọka wit na cubes ma ghee ya na eyịm ruo mgbe ọ dị njikere, wee wụsa ya.
A kwadebekwara eggplants na mmanụ na mmanụ. A na-agba ya ruo mgbe esie ya. Bee anụ ahụ n'ime obere iberibe ma ghee. Ugbu a n'ime ite, dozie ihe ndị e ji esi nri: ọkụkọ, yabasị erimeri eghe, carrots, poteto, eghe ọka eghe na eyịm, eggplant, ose dị ụtọ, agwa, tomato, nnu, ose na-atọ ụtọ, tinye akwukwo akwukwo. Kpoo ọkụ ahụ ruo ogo 200. Anyị na-akpọcha chanah ihe dị ka elekere 1. Na efere a kwụsịrị, tinye galik garlic, elu, kpuchie ite na lids ma kwụrụ maka minit 10 ọzọ, mgbe nke ahụ gasịrị anyị na-eje ozi na tebụl.
Ntụziaka maka agwa na ite
Efrata:
- agwa - 150 g;
- yabasị - 3 iberibe;
- mmanụ ọka - 10 ml;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-etinye bean maka abalị. Mgbe ahụ, kpoo mmiri ahụ, wụsa ya na obụpịa ahụ ruo mgbe ọ dị njikere maka ihe dị ka elekere 1. Mgbe ahụ, a wụsara efere n'ime akpa dị iche iche. N'ime ite mmiri, anyị na-etinye ala: agwa agwa, chopped eyịm, ọzọ agwa na eyịm. Wunye ihe dị ka 50 ml nke efere bean, tinye ose ma tinye ite dị na oven, kpụ ọkụ n'ọnụ ruo ogo 180. Ọkara elekere mgbe e mesịrị, agwa ndị ahụ na-akụ n'ime ite dị iche iche ga-adị njikere.
Nri na agwa n'ime ite
Efrata:
- anụ ezi - 500 g;
- poteto - 500 g;
- mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ oyi - 400 g;
- eyịm - 150 g;
- mmanụ oriri;
- nnu, ose.
Nkwadebe
Ghaao yabasị ma nyefee ya na mmanụ ihe oriri. A na-ehicha ya, na-ehicha ya na mmiri salted anyị na-esi ruo mgbe ọ dị njikere. Bee anụ ahụ n'ime obere iberibe. Tinye ya na tebụl eghe na yabasị, nnu, ose na ighe maka nkeji 7. N'okpuru ite ka anyị na-etinye anụ ahụ, anyị na-etinye bean oyi n'elu ala (ọ dịghị mkpa ka anyị kwụchaa), mgbe ahụ - poteto. Anyị na-agbanye n'ime ite ọ bụla banyere 30-40 ml mmiri (ị nwere ike iji nke na-esi na poteto). Site n'elu anyị na-etinye akwa oyi akwa nke Mayonezi. Na-ekpuchi ite na lids na akpọọ nkụ na ihe dị ogo 200 maka ihe dị ka nkeji 40.