Tea ego - ọma na ihe ọjọọ

A na-akpọkarị Kudin ụdị nke green teas. Otú ọ dị, n'eziokwu, ego abụghị tea dị ka nke a, n'ihi na ọ bụghị ịnakọta site na tii tii. A na-eme tii a site na epupụta epupụta nke osisi evergreen nke holly broadleaf, nke na-eto n'ókèala China.

Banyere uru na ahụhụ nke tea kudine China maara ihe karịrị otu puku afọ. Mmiri a na-ewu ewu na Middle Kingdom, site na ebe ọ gbasaa gburugburu Eurasia.

Uru na nsogbu nke tii cudin - ndụmọdụ ndị dọkịta

Dị ka nnyocha nke ndị ọkà mmụta sayensị si kwuo, tii nwere ọtụtụ ihe bara uru:

1. Nwere nnukwu vitamin: provitamin A, ìgwè B, gụnyere acid nicotinic, C, E, D.
2. Iji ya mee ihe, ị nwere ike jupụta ahụ gị na mineral ndị dị mkpa: potassium , sulfur, magnesium, manganese, silicon.
3. Ndị dọkịta na-akwado iji ya na nkwarụ na-adịghị ike na oge oyi.
4. Ọ nwere bactericidal Njirimara ma na-alụ ọgụ nke ọma megide ụfọdụ bacteria.
5. Ojiji nke tii na-egosipụta onwe ya na nsi. Ebe ọ bụ na o nwere ihe ndị na-adọrọ adọrọ, o nwere ike ịbanye n'ime ihe ndị na-egbu egbu ma wepụ ha n'ahụ.
6. Ịme tii na-eme ka a na-atụgharị ọbara, nke bụ igbochi ọrịa strok na thrombosis.
7. Kpochapụ imeju na ime ka arụ ọrụ ya dịkwuo mma.
8. Iji ire tii na-eme ihe ga-emetụta ahụike nke ndị nwere nsogbu na usoro digestive. Iji ihe ọṅụṅụ na-eme kwa ụbọchị na-enye aka melite mgbaze na nsia.
9. Mee ka usoro nke metabolic dịkwuo mma. Enwere ike iji ya n'oge nri na-eme ka ọ dị ngwa iji mee ka ọ ghara ịdị arọ.
10. Ọ na-enye aka iwepụ nsị ma wepu mmiri na-erugharị n'ahụ.
11. Ihe ọṅụṅụ ahụ nwere ihe ndị nwere tonic na ume, n'ihi ya, ọ ka mma ịghara iji ya tupu ị lakpuo ụra.
12. Na-eme ka mmelite nke ụbụrụ dị mma: nlebara anya na ebe nchekwa .

A ghaghị ịṅụ mmanya na-aba n'anya na ọ fọrọ nke nta ka ọ bụrụ onye ọ bụla, ebe ọ bụ na uru ya na-abawanye na akụkụ dị iche iche na akụkụ ahụ. Otú ọ dị, tupu ịṅụ ihe ọṅụṅụ a, ị ga-agụ ikikere:

• ụmụaka ruo afọ iri na abụọ;
• afọ ime na oge ị na-aṅụ ara;
• ọnụnọ nke gastroenteritis na-adịghị ala ala;
• ọrịa nke usoro nchịkọta nri n'ime nnukwu ogbo;
• enweghi mmekorita, nke egosiputa site na ogbu, vomiting, rashes na ahu.