Amaghi ihe ị ga akwadebe maka nri abalị? Anyị na-atụ aro ka ị mee ka steaks si azụ. Na efere a ga-abụ ezigbo mma nke okpokoro ọ bụla.
Esi esi esi na azu na-esi nri.
Efrata:
- salmon steak - 3 iberibe;
- mmanụ oriri - 1.5 tbsp. ngwunye;
- ngwa nri maka azụ ;
- nnu adighi nma;
- mkpụrụ vaịn - 1 pc.
Nkwadebe
Anyị na-ehicha azụ, na-asa ma kpoo ya. Mgbe ahụ, bee ya n'ime iberibe 3 ma gụchaa steaks na ngwakọta nke nri na nnu nnu. Anyị na-ewepu mkpụrụ osisi vaịn ahụ site na peel, wepụ ihe nkiri na site na ọkara mkpụrụ osisi ahụ na-etinye n'ime nnukwu efere nke ihe ọṅụṅụ. Mgbe ahụ tinye obere mmanụ ma jupụta azụ. Hapụ ya ka ọ bụrụ ihe dị ka nkeji 30. A na-awụ mmanụ fọdụrụ n'ime nnukwu efere nke multivark ma mee ka ọ dị mma, na-ewepụ ihe omume ahụ bụ "Hot." Mgbe nke ahụ gasịrị, anyị na-agbasa steaks pickled, n'elu mkpụrụ osisi grapefruit ma fry maka nkeji 20 ruo mgbe crust e guzobere. Mgbe ahụ gbanwee azụ ahụ ma ghee ya n'akụkụ nke ọzọ. Anyị na-eje ozi na efere nke poteto pothed sie, mma na chopped ọhụrụ herbs.
Si na azụ na oven
Efrata:
- Nri salmon - 400 g;
- lemon - 0,5 iberibe;
- ngwa nri.
- chiiz nke ike iche - 100 g;
Maka marinade:
- lemon - 0,5 iberibe;
- Mayonezi - nụrụ ụtọ;
- oge maka azụ - nụrụ ụtọ.
Nkwadebe
A na-asachasị steaks, nnu na ose na-atọ ụtọ. Ugbu a, anyị na-akwadebe marinade: mix lemon ihe ọṅụṅụ na obere abụba Mayonezi ma tinye ihe ọ bụla ngwa nri maka iyak dị ka ọchịchọ gị. Kpoo salmon ahụ na ngwakọta a kwadebere ma hapụ maka minit 15. Anyị na-ekpuchi pan na mmanụ ihe oriri. Lemon bee n'ime mpekere dị mkpa ma tinye ya na tray mmiri. Site n'elu kesaa steaks pickled ma fesaa na grated cheese. Anyị na-eziga efere anyị na oven na-ekpo ọkụ ma na-akpọọ nkụ maka minit 20.
Azụ anụ na ite pan
Efrata:
- Ngwongwo na - efegharị - 700 g;
- ọhụrụ lemon - 0,5 pcs.;
- ngwa nri;
- mmanụ olive - 3 tbsp. ngwunye;
- rosemary - tuo.
Nkwadebe
A na-asacha steaks, a mịrị amị, podsalivaem, ose na oge na rosemary. Mgbe ahụ, fesaa azụ ahụ na ihe ọṅụṅụ mmiri lemon, gbakọọ ma hapụ ka ị na-egwuru ihe dị ka minit 30. N'okpo frying, kpoo obere mmanu mmanu ma debe uzo. Ghicha ha na kpoo ọkụ na mbụ, wee gbanwee ya na aja aja ruo mgbe esiri ya. Anyị na-efe azụ na-ekpo ọkụ na osikapa sie ma ọ bụ poteto.