Ntụziaka nke pancakes si buckwheat ntụ ọka agaghị atọ onye ọ bụla. Nri nke pancakes ndị dị otú a, dị ka ọ dị na buckwheat nkịtị, ekpomeekpo ahụ kwesịrị ekwesị, na agba dị nnọọ njọ karị karịa nke ngwaahịa sitere na ntụ ọka ọka wit mbụ. Mana enwere ụdị pancakes na Fans ha, ọ bụ maka ha ka anyị kpebiri itinye ụfọdụ n'ime mgbanwe dị iche iche.
Pancakes si buckwheat ntụ ọka - uzommeputa maka yogọt
Maka ndị na-ahụbeghị pancakes buckwheat, anyị na-akwado ịgwakọta ntụ ọka buckwheat dị ọcha na obere ego nke ọka zuru oke iji mee ka ịsị buckwheat akpọ.
Efrata:
- ntụ ọka ọka dum-65 g;
- buckwheat ntụ ọka - 65 g;
- akwa - 1 ibe;
- kefir - 230 ml;
- mmiri - 110 ml;
- mmanụ ọka - 35 ml.
Nkwadebe
Atụmatụ nke ịkwadebe ụdị pancakes dị iche iche na-esite na nchịkọta nkịtị pancakes na ntụ ọka wit. Nke mbụ, a na-ejikọta ụdị ntụ ọka abụọ ahụ, ịnwere ike itinye obere nnu na ha. N'ụzọ dị iche, àkwá na-akụgbu mmiri na kefir. Ọ bụrụ na ịchọrọ ịsaba pan na mmanụ mgbe ị na-ata, mgbe ahụ wụsa obere ego ya n'ime mgwakota agwa. Gwakọta ihe na-ekpo ọkụ na mmiri ọgwụ ma hapụ ngwakọta ahụ ka ọ kwụrụ maka ọkara elekere, nke mere na ntụ ọka ahụ na-eme ka mmiri ghara ikpochapu ya na pancakes adịghị adọwa n'oge ọ na-ata.
Pancakes na ntụ ọka buckwheat
A na-esi nri ndị a buckwheat na-esitebeghị na ntụ ọka wheat, mana n'ihi na ha ka na-esi ísì ụtọ ma nwee agba agba chaa chaa. Tinyere ihe ndị ọzọ, ha dị mma maka ịdabere na menus , n'ihi na ha enweghị anụ anụmanụ.
Efrata:
- buckwheat ntụ ọka - 210 g;
- ala flax osisi - 10 g;
- starch - 5 g;
- mmanụ aṅụ - 15 g;
- mmiri 590 ml.
Nkwadebe
Ihe dị ka ọkara otu iko mmiri, jikọta ya na ala na-akụkọta mkpụrụ ma hapụ maka minit ole na ole ruo mgbe uka ahụ ga-adị arọ. Gwakọta ntụ ọka ahụ na obere starch. Na mmiri ndị ọzọ, tụfuo mmanụ aṅụ ma ọ bụ ihe ụtọ ọ bụla a họọrọ. Wunye mmiri mmiri n'ime ntụ ọka ahụ, gbakwunye ngwakọta linseed ma jikọta ihe ndị ahụ dị mma. Kwadebe mgwakota agwa ahụ na akụkụ, tupu kpochapu ihe na-ekpo ọkụ nke frying na mmanụ na akwa akwa.
Pancakes na ntụ ọka buckwheat n'enweghị ihe yist
Ụzọ ọzọ ị ga-esi mee ka ntụ ọka nke buckwheat dị ụtọ ga-agwakọta ya na ntụ ọka wit, nakwa ka ọ na-atọ ụtọ. Na ụlọ ọrụ nke mmanụ aṅụ, ụdị pancakes ga-atọ onye ọ bụla ụtọ.
Efrata:
- buckwheat ntụ ọka - 110 g;
- ọka wit - 45 g;
- mmiri ara ehi - 235 ml;
- mmiri 210 ml;
- àkwá - 3 iberibe;
- bọta - 35 g;
- shuga - 5 g.
Nkwadebe
Nke mbụ anyị na-agwakọta ụdị ntụ ọka abụọ ahụ. Iche iche, tie nsen, fesa obere shuga na ha ma gbakwunye butter. Jikọta mmiri na mmiri ara ehi. Wunye ngwakọta ngwakọta n'ime ihe akọrọ, wee tinye mmiri mmiri ahụ. Tinye mmiri mmiri na akụkụ iji zere ikuku lumps. Njikere pancakes site na ntụ ọka buckwheat na mmiri ara ehi kwesịrị iguzo ma ọ dịkarịa ala minit 15, mgbe nke a gasịrị, ị nwere ike ịmalite ịcha.
Ntuziaka maka pancakes site na ntụ ọka buckwheat na mmiri ara ehi
Efrata:
- buckwheat ntụ ọka - 265 g;
- àkwá - 2 iberibe;
- bọta - 25 g;
- mmiri ara ehi - 475 ml;
- mmiri 115 ml.
Nkwadebe
Ọ bụrụ na ịchọrọ ịme ụtọ pancakes, pịa nsen na obere shuga, ma ị nwere ike ịgbakwunye nko nke nnu ma ọ bụ ọbụna ịhapụ ntọala ọhụrụ. Ngwurugwu a na-agba agba na-agbanye mmanụ. Mmiri ara ehi na-agwakọta mmiri ma gbakwunye ya. Ihe ndị dị na batrị na-etinye n'ime ntụ ọka buckwheat, na-ejikọta ya mgbe niile. Mgbe a gbakwunyere mmiri mmiri niile, ma ọ dịghị ihe ọ bụla na-eme n 'ule ahụ, malite na frying buckwheat pancakes na akụkụ n'akụkụ ebe dị ọkụ na akụkụ. A na-eme ka pancakes mee nke ọma ma ọ bụ ihe ọ bụla ọ chọrọ ma ọ bụ na ọ dị otú ahụ.