Oge okpomọkụ, oké osimiri, anyanwụ, mkpụrụ osisi - olee otu ị chọrọ ka oge ndị a ghara ịgwụ. Ma, lee, eziokwu dị njọ. Ememe ahụ gafere, oyi abịa. Mana nke a apụtaghị na ị nweghị ike ịzụta otu oge ọkọchị n'oge mgbede ụbịa mgbede ma banye n'ime ọkụ ọkụ. Ugbu a, anyị ga-enyere gị aka na nke a. Anyị ga-enye gị ụfọdụ echiche dị mma maka ịmepụta "Tropical" salad. Ka obere, ma ị ga-alaghachi n'oge okpomọkụ ọzọ!
Salad "Tropical" na ihe ubi
Ejiri maka nri 2:
- cubes nke painiapulu - 100 g;
- kiwi - 1 ibe;
- Oma - 1.5 PC.
- ọka mkpọ - 70 g;
- uhie currant - 30 g;
- Letus doo - 4 iberibe;
- ketchup - 2 tbsp. ngwunye;
- Mayonezi - 2 tbsp. ngwunye;
- ihendori "Tabasco" - iri nri;
- garlic - 2 cloves;
- ndị eze eze - 6 iberibe;
- mmanụ ọka - 2 tbsp. spoons.
Nkwadebe
A kpochapu ahihia n'ụzọ dị otú ahụ na ọdụ na isi fọdụrụ. Achịcha garlic na-esi nri na ighe na mmanụ na-esi nri. Mgbe ahụ, anyị na-ewepụ ya, na otu mmanụ ahụ na-ata ogwu maka minit 2 site n'akụkụ ọ bụla. Mgbe nke ahụ gasịrị, anyị na-agbasa ha na akwa nhicha akwụkwọ, nke mere na abụba abụba adịghị. Akara okara a na-agba n'ime mpekere, wepu bee, ma bee anụ n'ime obere cubes. N'otu aka ahụ, anyị na-ebipụ pineapple na kiwi. Letus doo (2 pcs.) Gbanye aka anyị na obere iberibe, tinye currants na-acha uhie uhie na ọka. Ihe a niile bụ ezigbo mix. Ugbu a, dozie ihendori. Iji mee nke a, mix mayonnaise, ketchup na Tabasco ihendori. Ugbu a, ndị fọdụrụ mmanụma na-egbutu ọkara ma jiri nlezianya wepụ mkpịsị ahụ, ka ọ ghara imebi anụ ahụ. Na-agbanye nnukwu efere nke saịlịm nke letus, gbasaa mkpụrụ osisi n'elu ma tinye ebe ogwu. Achịcha na-eje iche iche. Salad mbụ, mara mma ma na-atọ ụtọ dị njikere!
Salad "Ụtọ paradise nke ebe okpomọkụ"
Efrata:
- Strawberry - 0,5 n'arọ;
- kiwi mkpụrụ - 3 iberibe;
- banana - 2 iberibe;
- afiapulu - 1 ibe;
- currant ọbara ọbara (na osisi) - 200 g;
- Mmiri a na-emechi ọnụ - 100 g.
Nkwadebe
Anyị na-ebipụ strawberries n'ime mkpịsị ụkwụ. Ọ bụrụ na ha buru ibu, mgbe ahụ ọ ga-ekwe omume 3 ma ọ bụ 4 akụkụ. Akwukwo anwụrụ anụ na bee anụ ahụ n'ime cubes. N'otu ụzọ anyị si eme kawi, unere na mangoes. Na nnukwu efere nke salad, anyị na-agbasa mkpụrụ osisi n'ahịrị n'usoro a: pineapples, strawberries, bananas, kiwi, mangoes. Anyị na-agbasa alaka currant si n'elu. Ma ugbu a, anyị na-awụsa salad na mmiri ara ehi. Anyị na-eziga ya n'ebe dị jụụ maka minit 15-20 - a ga-enye mkpụrụ osisi ihe ọṅụṅụ, salad na-aghọkwa ihe na-atọ ụtọ. Na ụkpụrụ, ị pụghị ịtọpụ ihe ndị na-emepụta n'ígwé, ma na-agwakọta ihe ọ bụla, ọ gaghị abụ ihe na-atọ ụtọ. I nwekwara ike itinye mkpụrụ osisi ọ bụla ị chọrọ.
Salad "Tropical" na ube oyibo na mkpụrụ vaịn
Efrata:
- mkpụrụ vaịn - 2 iberibe;
- lemon - 1 ibe;
- avocados - 1 ibe;
- nshịkọ dị - 350 g;
- pasili elu - 40 g;
- Ugwu nke green onions - 3 iberibe;
- mkpụrụ osisi pine - 2 tbsp. ngwunye;
- mmanụ olive - 1 tbsp. ùkwù;
- nnu, freshly ground ose - nụrụ ụtọ.
Nkwadebe
Na mkpụrụ vaịn, bee, wee wepu ihe nkiri na ọkpụkpụ n'ime. Ọ dị mfe ime nke a n'elu nnukwu efere, nke mere na ihe ọṅụṅụ na-asọba n'ime ya. A na-ehichapụkwa mkpọ oyibo na bee n'ime pulp na ọkara-ọkara. Anyị na-agbanye ya na ihe ọṅụṅụ lemon iji chekwaa agba. Achịcha pasili na eyịm na-acha akwụkwọ ndụ. Egwu osisi na-egbutu n'ime ọnyá. Anyị na-agwakọta ihe niile dị na nnukwu efere, tinye cedar osisi, mmanụ olive, nnu na ose nụrụ ụtọ, wee merie ya nke ọma. Ọ bụrụ na achọrọ, ịnwere ike ịgbakwunye ihe dị ka ọkara teaspoon grated peel na grater ọma. Ọzọkwa, kama mmanụ olive, a na-enye salad na ube oyibo na yogọt ma ọ bụ ude mmiri.