Salad ndị China na-egosipụta ọdịnala nke gastronomy nke Asia, nke dabeere na mfe, nguzozi na ịba uru. A na-eji efere ndị dị otú ahụ eme ihe na-atọ ụtọ ma na-esi ísì ụtọ, ọtụtụ ihe na-esi ísì ụtọ na ngwa nri, ihe oriri nke anụ ma ọ bụ azụ azụ na mkpụrụ osisi. Kwadebe ihe a niile ga - enyere ntụziaka ndị a.
Kedu esi esi nri salad china?
Ezigbo nri ọka Chinese abanyela na kichin Europe n'oge na-adịbeghị anya, mana enweelarịrị nnukwu ewu ewu. Niile n'ihi na efere ndị a bara uru ma dị mfe igwu ala, na ihe ndị e ji esi nri bụ ihe maara nke ọma na ịnweta. Dị ka usoro, ndepụta gụnyere carrots, squids, mushrooms, anụ, cheese, noodles. Site dressings eji soy ihendori, osikapa mmanya, mmanụ sesame.
- Akwukwo nri ndi mara mma nke ndi China ga-esi na 450 g nke sliced srigharia na anu ezi anumanu nke a gwakọtara na letus, ginger, wayo na ogwu chili. Oge 40 g nke soy ihendori na 40 g mmanụ olive.
- Kọlịflawa, carrots, peas green na 300 g nke ọkụkọ fillet nwere ike mfe ghọọ ghọọ salad obi. Maka nke a, a na-esi mmiri sie ihe ndị ahụ, belata ma chekwaa ya na mgbakwasa site na Mayonezi na soy soya.
"Harbin" salad na Chinese - uzommeputa
Salad na noodles Chinese a na-akpọ "Harbin" adịghị mkpa ngosi. Enweghi ike ịkwadebe na nchịkọta nke osikapa, charo, Peking kabeeji, cucumber ọhụrụ, egg pancakes, flavored na mgbakwasa ọkụ nke dabeere na soy sauce, mere ka efere a mara ma nri Asia ma n'azụ ya.
Efrata:
- Peking kabeeji - 200 g;
- fachoza - 150 g;
- carrots - 1/2 pc.;
- akwa - 2 iberibe;
- ezi kukumba - 1 ibe;
- mmanụ - 40 ml;
- ihe ọṅụṅụ lemon - 20 ml;
- soy ihendori - 40 ml;
- shuga - 10 g;
- mkpụrụ osisi sesame - 5 g.
Nkwadebe
- Obụpịa na feces.
- Site na àkwá a kụrụ akụ, pịa pancakes ma belata ha.
- Cabbage, kukumba na carrots thinly iri.
- Jikọta ihe ndị ahụ na-eji ejiji na sochie, citrus juice, sugar and oil.
- Wụsa salad Saịl na sesame.
Salad nke raw nduku na Chinese
Otu salad nke poteto ohuru na Chinese ga-enwe mmasị n'echiche. Achịcha ahụ dị iche iche: anwụrụ anwụrụ mmiri n'ime mmiri nanị nkeji ole na ole, nke na-emepụta echiche ahụ na iberibe ahụ ka na-agba mmiri. N'ezie, n'oge a, ihe oriri na-eme ka esi nri n'èzí, kama iji nọgide na-enwe ihe ọkụ ọkụ, ma tinye ya na ihendori na ihe dị iche iche, ma na-enwe nkọ na ụtọ na uto uto.
Efrata:
- poteto - 4 PC.
- chili ose - 1/2 pcs.;
- mmanụ - 80 ml;
- a clove garlic - 3 iberibe;
- soy ihendori - 60 ml;
- a na-emepụta cilantro - 1 pc.
- osikapa osikapa - 40 ml;
- shuga - 20 g.
Nkwadebe
- Mịgide ose a nkeji ole na ole na mmanụ.
- Grate poteto, esi nri maka nkeji 2, ngwa ngwa dị jụụ.
- Gwakọta ya na mgbakwasa nke soy sauce, shuga, mmanya, ose, garlic na cilantro.
- Nagide ọnwụ saịlị tomato maka minit 20.
Salad nke anụ ntị anụ na Chinese
Salad "Piggy ears" na Chinese ghọrọ nri na nri Europe. Ndị nna nna anyị enweela ọhụụ maka nlekọta anụ ọhịa ndị na-enweghị atụ, ndị na-esi ísì ụtọ na ndị na-esi ísì ụtọ, nri ọhụrụ na ihe dị mfe nke nkwadebe ha. N'oge nri, gee ntị ruo mgbe ị kwadebere, belata ma tinye ha na chopped vegetables na ihendori.
Efrata:
- ezi ntị - 1 ibe;
- ezi kukumba - 2 PC.
- ose na-ekpo ọkụ - 1/2 pcs.
- ose dị ụtọ - 1 ibe;
- mmiri - 2 l;
- soy ihendori - 40 ml;
- mmanụ sesame - 20 ml;
- osikapa osikapa - 20 ml;
- mkpụrụ osisi sesame - 10 g.
Nkwadebe
- Nri anụ ntị anụ maka otu awa.
- Dicha ahihia.
- Na-egbutu ụdị abụọ ederede na cucumbers.
- Gwakọta ihe ndị a na-eme maka ịgbara mmanu ma fesaa ya na mkpụrụ osisi sesame.
Salad mushroom na Chinese
A ga-eji nri ndị na-edozi ahụ ọkụ na-amasị salad nke mushrooms ndị China, n'ihi na ihe ndabere nke efere bụ ihe ndị na-emepụta ụrọ na protein na collagen, nke a na-enwe na-esi ísì ụtọ ma ọ bụ ederede anụ. N'eziokwu, n'èzí anyị, ha dị naanị n'ụdị mịrị, ya mere, tupu ha esi nri, ha na-esi nri, wee ghee ya ma kpoo ya.
Efrata:
- osisi dịkwa ka usoro - 50 g;
- mmiri - 500 ml;
- ose na-ekpo ọkụ - 1/2 pcs.
- uhie uhie uhie - 5 g;
- a clove garlic - 2 iberibe;
- soy ihendori - 20 g;
- shuga - 10 g;
- osikapa osikapa - 20 g;
- mmanụ - 60 ml.
Nkwadebe
- Soak mushrooms na mmiri maka awa 3.
- Kpoo ogwu ogwu n'ime ite frying, tinye 40 g butter, ose na ose, mushrooms na ighe maka nkeji ise.
- Mix garlic, mmanụ, mmanya, sugar, soy ihendori na oge na mushrooms.
- Chilad salad China maka minit 30.
Heihe salad na Chinese - uzommeputa
Salad akwukwo nri nke ndi ozo nwere aha nke aka ya, nke negosi ihe omuma nke obodo. Heihe salad, aha ya na obodo nke otu aha ahụ, bụ ihe ọzọ, ọ bụkwa ihe atụ nke salad Harbin. N'ime ya, otu akwụkwọ nri ndị ahụ, ihe ndị na-eme ka mmiri na-acha ụtọ ma na-adọrọ adọrọ, naanị ihe dị iche bụ ịkpachapụghị aka.
Efrata:
- kabeeji - 150 g;
- fachoza - 100 g;
- carrots - 1 ibe;
- cucumber - 2 iberibe;
- mmiri 400 ml;
- soy ihendori - 40 ml;
- shuga - 40 g;
- mmanụ - 20 ml;
- chili ose - 1/4 pcs.
- mmanya - 20 ml.
Nkwadebe
- Ghichaa ihe ndị ahụ na-esi na mmiri esi mmiri ruo minit 3.
- Akwukwo akwukwo nri na ogwu.
- Gwakọta ya na mmiri maka ịgbara ya.
Salad na obere ego - Ntụziaka ndị China
Ngwá ọrụ ahụekere ahụekere ndị China nwere ọtụtụ nsụgharị. Ọtụtụ mgbe, a na-eji ahụekere dị ka isi iyi nke nri abụba na nri nri onye anaghị eri anụ ma ọ bụ iji mee ka anụ nsị bee anụ ahụ. N'ihe nhazi a, ihe oriri nile dị, nke na-eme ka nri ahụ na-edozi ahụ, ma na-echeba uru na vitamin na amino acids, ahụekere na-aba uru, nri.
Efrata:
- obere ahịrịkere - 200 g;
- amịrị - 150 g;
- carrots - 1 ibe;
- akụ nke garlic - 100 g;
- cucumber - 1 ibe;
- tomato - 1 pc.;
- soy ihendori - 40 ml;
- mmanụ - 60 ml;
- flakes nke chili ose - 5 g.
Nkwadebe
- Nri nriekerekere maka nkeji ise.
- Jụụ na bee.
- A na-egbutu ihe ndị ọzọ niile.
- Ghee yaekere, carrots, iberibe beef.
- Jikọọ niile components.
- Oge salad Saịl na ose na ose.
Salad cucumber ọhụrụ na Chinese
Salad Chinese nke cucumbers, ma ọ bụ "kukumba gbawara agbawa," ọ bụghị naanị n'ihi aha ya, kamakwa maka usoro nri. Okpokoro cucumbers di n'ime ala abuo, wepu nkpuru ahu ma jiri uzo di nma "tie aka" tupu ha adighi. A na-eme nke a iji hụ na a na-etinye akwụkwọ nri ndị ahụ na marinade ngwa ngwa ma bụrụ ihe oriri maka iko ọkụ.
Efrata:
- kukumba - 500 g;
- chili ose - 1 pc.;
- mmanya - 30 ml;
- soy ihendori - 50 ml;
- mmanụ - 20 ml;
- a clove garlic - 3 iberibe;
- nnu - 30 g.
Nkwadebe
- Cucumbers bee na ọkara, wepụ mkpụrụ, tie aka ma bee.
- Oge na mmanya, nnu ma ewepụta ya maka minit 20.
- Pịa, jikọta ya na ihe ndị ọzọ.
Salad na ire n'asụsụ Chinese
Ọ bụrụ na ọ bụghị maka uwe ndị China maka salad , mgbe ahụ, efere nke ire anụ na kukumba nwere ohere ịghọ nri Slavic omenala n'okpuru mgbakwunye Mayonezi. N'ihi n'eziokwu na sie anụ na kukumba na-anọpụ iche ma jupụta mmanya, ihendori, butter na ngwa nri, salad aghọwo ihe oriri na-edozi ahụ, ahụike na obere kalori.
Efrata:
- Ire anụ anụ a kụrụ anụ - 450 g;
- ose dị ụtọ - 1 ibe;
- cucumber - 4 iberibe;
- acha uhie uhie uhie - 1 pc.;
- Balsamic mmanya - 20 g;
- soy ihendori - 60 g;
- mmanụ - 40 ml;
- a clove garlic - 4 PC.
Nkwadebe
- Beecha ihe niile ahụ n'ime ibe.
- Oge na ihendori, butter na mmanya.
- Salad Chinese na asụsụ na cucumber ọhụrụ jere ozi na chilled.
Salad China na beef
Salad Chinese na beef na kukumba bụ ihe ndị a na-ahụ maka ndị, na anụ na nri ọhụrụ, na-achọ ka ha jiri ya mee ihe. E wezụga oge maka cucumbers na-eri nri, a na-akwadebe efere ngwa ngwa: a na-eghe anụ nnu ma gwakọta ya na cucumbers, ose na mgbakwasa. Ihe bụ isi abụghị ka ị ghara ikpuchi anụ ahụ na pan, ma ọ bụghị na ọ gaghị etinye ya na ihendori.
Efrata:
- anu ehi - 400 g;
- cucumber - 5 PC.
- ose na-ekpo ọkụ - 1 ibe;
- nnu - 40 g;
- mmanụ - 60 ml;
- soy ihendori - 80 ml;
- mmanya mmanya - 30 ml.
Nkwadebe
- Cucumbers wunye nnu ma hapụ maka nkeji iri abụọ. Mgbe, pịa.
- Mpekere anụ na-esi nri, jikọta ya na cucumbers na ose na-ekpo ọkụ.
- Oge na mmanụ, ihendori na mmanya.
Salad eggplant salad
Ezigbo nri salad ndị China abụghị naanị osisi na-efe efe, kamakwa nri nkịtị, nchikota ngwaahịa nke ndị Europe nwere ike inwe anyaụfụ. Ya mere, e ghere eghe na eggplant breaded, jikọtara ya na ose na mgbakwasa ọdịnala, dị mfe nghọta na nkwadebe, mana ọ tọrọ ụtọ ma gosipụta izu okè nke nri Asia.
Efrata:
- eggplant - 1 ibe;
- ose dị ụtọ - 1 ibe;
- akwukwo letus - 2 iberibe;
- mmanụ - 300 ml;
- starch - 40 g;
- soy ihendori - 60 ml;
- mmanya mmanya - 20 ml.
Nkwadebe
- Mpekere nke ubebergine mpịakọta na starch na ighe.
- Kpochapụ ihe na-acha ọbara ọbara nke ose.
- Jikọọ ihe niile maka ịmị mmanụ ma jikọta ya na akwụkwọ nri.
Salad ndị China na ọkụkọ
Salad ndị China na anụ dị iche iche na-edozi. A na-achọta anụ ọkụkọ ọ bụghị obere oge karịa anụ ehi na anụ ezi. Nke a bụ nkọwa dị mfe: ọ dị ngwa njikere, dị nro na ndị ọzọ dị nro, zuru okè jikọtara na akwụkwọ nri na ngwa nri, na ego ọzọ adaba. A na - ahọrọkarị ọrịa ara ehi, dị iche iche na nri na nri nri.
Efrata:
- ọkụkọ fillet - 300 g;
- Peking kabeeji - 150 g;
- ose dị ụtọ - 1 ibe;
- soy ihendori - 60 ml;
- mmanya - 20 ml;
- mmanụ - 80 ml;
- grainger ginger - 10 g.
Nkwadebe
- Sliced fillets ke 40 ml nke bọta.
- Bee ihe oriri.
- Jiri ihe ọkụkụ na akwụkwọ nri mee ihe.