Ịkwadebe salads maka oyi bụ mgbe niile azụmahịa na-eweta nsogbu, na-ewepụ onye ọ bụla nnabata ọtụtụ oge na ume. A sị ka e kwuwe, ị na-achọ ka ị tụgharịa ihe mbụ, mgbe ahụ ka ị na-elekọta ndị ọbịa ma jiri onwe gị nye ezigbo akụkụ nke vitamin. Ị makwaara na ị nwere ike esi nri salads sie, bụ nke na oge oyi ga-echekwa oge gị maka ịkwadebe nri abalị. Ndokwa dị otú ahụ dị oke mma ma taa anyị nwere obi ụtọ ịgwa gị otu esi akwadebe salad akwukwo nri na osikapa.
Salad oyi na osikapa na akwukwo nri
Efrata:
- tomato - 1 n'arọ;
- carrots - 1 n'arọ;
- bọlbụ - 1 n'arọ;
- Bulgarian ose - 1 n'arọ;
- osikapa - 2 ihe;
- mmanụ ihe oriri - 400 ml;
- mmanya - 80 ml;
- sugar - 0,5 ihe;
- nnu - 1 tbsp. ngaji.
Nkwadebe
Akwukwo nri achachacha, kpochara ma kpoo ya na kichin. Tomato ga-acha na-acha uhie uhie, ma ose nwere ike iji ose. Ugbu a, dozie ihe oriri niile maka salad akwukwo nri na osikapa. Na ose anyị na-ehichapụ mkpụrụ, anyị na-asa ya na shinkuem a mkpa ahịhịa. Carrots na-etinye na nnukwu ihe mkpuchi, ma belata ihe ọkụ na ọkara yiri mgbaaka. A na-eji ọgwụ na-esi ísì mmiri na-agbanye tomato na-ekpo ọkụ, na-ebu ụzọ wụsa ha na mmiri na-esi na mmiri ma na-akwapụ ha. Kwadebe osikapa asa ọtụtụ ugboro, wee sie ya ruo mgbe esiri ya mmiri salted. Ugbu a gaa na njikere nke salad. Na tomato puree anyị na-awụpụ shuga na nnu, wụsa na tebụl mmanya na mmanụ sunflower. Anyị na-agwakọta ihe niile nke ọma na na ọkụ ọkụ na-eweta obụpde. Mgbe ahụ tinyekwuo carrots, kpuchie ya na mkpuchi ma gbanye maka nkeji iri na ise. Na-esote, gbanye ose a na-etinye, tinye ihe ọzọ nkeji iri na ise, wee gbakwunye yabasị. Mgbe nke a gasịrị, anyị na-etinye salad ahụ maka ihe dịka minit 35 ma mesịa tinye osikapa a na-esi osi n'ọhịa. Anyị na-agwakọta ihe niile nke ọma ka o wee ghara inwe lumps, anyị na-etinye salad na ọkụ ọzọ maka nkeji ise ọzọ ma buru ya ozugbo na ite dị ọcha. Na-ekpuchi ha na lids, tụgharịa ha ma kechie ha gburugburu ihe ọkụkụ ruo mgbe ha jụụ kpamkpam. Ma ọ bụrụ na ị gbakwunye nri na galik na salad akwukwo nri na osikapa maka oyi, mgbe ahụ, ị ga-enweta nri dị ụtọ nke na ose, nke na-atọ ndị ọbịa niile ụtọ.
Ntụziaka maka salad oyi na osikapa
Efrata:
- osikapa - 1 ihe;
- tomato - 3 n'arọ;
- carrots - 0,5 n'arọ;
- bulb - 2 iberibe;
- Bulgarian ose - 2 PC.
Maka marinade:
- mmanụ ihe oriri - 400 ml;
- sugar granulated - 200 g;
- nnu - 2 tbsp. ngwunye;
- obere ose - 10 g;
- mmanya - 3 tbsp. ngwunye;
- akwukwo laurel;
- elu pasili na basil - ma achọrọ.
Nkwadebe
Ya mere, ịkwadebe nri salad na-atọ ụtọ na osikapa, nke mbụ, dozie akwụkwọ nri niile. A na-asacha rizị ma mee ka esi nri na saucepan. Oge a bụ m mgbe akwụkwọ nri, na-emeso ha na ose na-ekpuchi ya na karọt. Site na tomato anyị na-ewepu bee, anụ na-ehicha ya na ndụdụ. Ozugbo osikapa resite, gbakwunye ya ose