A na-edozi ihe dị iche iche nke poteto na mushrooms, ma eleghị anya ị kwadebere gị karịa ugboro iri na abụọ. Iju anya ebe a abụghị ihe dị ukwuu, ma anyị ga-achọ ịnwa ihe abụọ ndị a na-emekarị na nke mbụ. Mmasị biko sonyere anyị na ntụziaka n'ihu.
Nri poteto na mushrooms
Efrata:
- poteto - 750 g;
- mmanụ olive - 15 ml;
- ndị ọkachamara - 190 g;
- lemon - 1 ibe;
- mkpụrụ oliv - 80 g;
- pasili elu.
Nkwadebe
Mgbe ikpochapu ọkụ na 210 ° C, jikọta ya na mmiri oliv na mmanụ oliv. N'ịgbasa poteto na mpempe mmiri na otu akwa akwa, gbanye ya ma tinye ya na oven maka nkeji 15. Ka ọ dịgodị, anyị na-ehicha mushrooms ma na-ede zest. Mee ka ihe niile sie ma mechie nkeji iri na ise. Ná ngwụsị nke nri, na-eji nri mmiri lemon na-eme ka efere nri dị na nri, fesaa ya na pasili ma jikọta ya na oliv.
Ntụziaka: N'ụdị nduku na mushrooms
Efrata:
- nduku potato - 750 g;
- ndị ọkachamara - 480 g;
- garlic cloves - 3 PC.
- mmanụ olive - 15 ml;
- Balsamic mmanya - 30 ml;
- Dried thyme - 3 g;
- akwukwo nri efere - 210 ml;
- ude maka ịpị - 120 ml;
- mmanya ọcha ọcha - 80 ml;
- eyịm green.
Nkwadebe
Mee ka okpomoku nke oven wee buru akara nke 210 Celsius. Anyị na-ekpuchi tray na-eji akwụkwọ akpụkpọ anụ na-etinye ya na nnu, balsamic, thyme, nnu na galik. Ime mushrooms maka minit 10-12, wee hapụ ka ajụkwa.
Ọ bụ ezie na mushrooms nọ na oven, ị nwere oge ịsapịa nduku tubers ruo mgbe juu (ma ọ bụghị mgbaze!), Gbanyụọ, na-awụpụkwa mmanụ na oge, mgbe ahụ, tinye n'ime oven maka minit 20 ka bee jidere eriri ọlaedo. A na-etinye mushrooms ndị a na-etinye na frying pan, wụsara mmanya ma mee ka ọ kpochapụ kpamkpam, tinye poteto, wụsa efere na ude ma mee ka ihe oriri na-ekpo ọkụ. N'ikpeazụ, anyị na-ejupụta herbs na-ejere ya nri na tebụl.
Poteto na anụ ezi na mushrooms n'ime oven
Efrata:
- poteto - 490 g;
- mmanụ olive;
- garlic cloves - 1 pc.;
- anụ ezi - 190 g;
- ndị ọkachamara - 500 g;
- akpọrọ akpọnwụ - 3 g.
Nkwadebe
Ihe mbụ anyị ga-eme bụ ime ka ndị na-eme nduku na-eme achịcha. Tupu ha agagharị na oven, a ga-asa ha, belata n'ime ụlọ, kpochapụrụ ma gbasaa na mpempe akwụkwọ. Nkeji iri abụọ na 180 Celsius ga-ezu iji mee ka tubers rute na njikere.
Ọ bụ ezie na a na-esi na poteto mee ihe, na obere mmanụ mmanụ na-eghe anụ ezi ahụ. Ị nwere ike dochie anụ ezi na anụ ezi anụ ezi ma ọ bụ ọbụna minced anụ, ma ọ bụrụ na ịchọrọ belata ọdịnaya calorie nke efere. Mgbe nkeji nke nri anụ ezi, anyị na-etinye garlic, mushrooms na tarragon. Ngwakọta ahụ ga-abụ ihe na-esi ísì ụtọ, ndị mushrooms ga-ahapụ mmiri mmiri, mgbe mmiri a na-ekpochapụ, ọ ga-abụ oge kacha mma maka ịkụnye mushrooms na tubers. Mgbe agwakọta, hapụ poteto, anụ na mushrooms na oven maka minit 15 ọzọ.
Nri poteto na mushrooms n'ime oven
Efrata:
- poteto (nnukwu tuber) - 1 ibe;
- Nri anu - 80 g;
- chiiz siri ike - 30 g;
- bọta;
- eyịm green;
- ndị ọkachamara - 4-5 iberibe;
- achicha uto.
Nkwadebe
Mgbe kpochasịrị oven ruo 180 Celsius, kechie poteto ya na mpempe akwụkwọ ma tinye ya ka ọ dị nro.
Na bọta, ghee anụ ndị na-eri anụ ruo mgbe aja aja. A na-esite na oven na-esi nri, belata na ọkara ma wepụ pulp, na-ahapụ "ụgbọ mmiri" site na peel. Mix poteto na mushrooms na anụ, gbakwunye cheese, ude mmirimmiri na elu, tinye na nduku na-etinye ma tinye ya n'ime oven ruo minit 15 ọzọ.