Mgbe ị na-ahụ kaadị kọlịflawa na ọnụahịa dị ọnụ ahịa, echefula ohere ịnwale uzommeputa maka nri dị mfe a. Pancakes mere site na kọlịflawa bụ ihe ijuanya na-adịghị njọ, na-atụgharị uche nke analogues site na zucchini na njiko ya, nwere ike ije ozi ọbụna oyi ma dị mma maka iri nri ehihie ma ọ bụ ọrụ.
Pancakes mere si kọlịflawa - Ezi ntụziaka
Crispy dị n'èzí ma dị nro n'ime ndị na-emepụta kabeeji ka na-atọ ụtọ na ụlọ ọrụ na-edozi ahụ, anyị ga-enwe ngwakọta nke dị mfe mayonezi na chili ihendori, ma ọ nwere ike dochie ya site na ntinye ọ bụla ị họọrọ.
Efrata:
N'ihi pancakes:
- nkezi isi nke kọlịflawa - 1 pc.;
- ọka wit - 45 g;
- ọka ọka - 35 g;
- grated chiiz - 20 g;
- akwa - 1 ibe;
- akpọrọ yabasị na garlic - 1/2 teaspoon nke ọ bụla;
- nri pasili - 2 tbsp. spoons.
Maka ihendori:
- Mayonezi - 45 ml;
- ọkụ chilli ihendori - 10 ml.
Nkwadebe
Inflorescence nke kabeeji obụpde ruo mgbe juu. Kpochapu kabeeji ya na blender ma ọ bụ mma. Nyefee kabeeji "nri" n'ime ihe ọ bụla dị mfe ma jikọta ya na ntụ ọka abụọ, grated chiiz, herbs, eyịm e ghere eghe na galik, wee tie akwa ahụ maka ụyọkọ. Na-etinye kabeeji na ihe ndị ọzọ na-edozi ahụ ruo mgbe ọ dị nro ma kesaa ngwakọta ahụ n'otu akụkụ ọ bụla, nke ọ bụla n'ime akụkụ ahụ ga-agbanwe ma gbasaa n'etiti ọbụ aka. Fri pancakes site na kọlịflawa ahụ na chiiz ruo mgbe obi dị nro, ma burufee ha na akwa akwa akwụkwọ.
Mee ngwa ngwa dozie ihe oriri site na agwakọta Mayonezi na ihe na-eri nri, wee jeere efere.
Ndị na-esite na kọntaktị na kọlịflawa
Ntak emi ikpokọta pancakes si kọlịflawa na ha na-ewu ewu cousins - skwọsh pancakes? Ihe mmepụta ga-abụ nri nchịcha kachasị na ihe niile o kwere mee, ihe ijuanya dị nro ma jiri nlezianya na-echeta oge kachasị mma nke afọ.
Efrata:
- isi kọlịflawa (ọkara nha);
- tubers potato (nke na-ajụ) - 2 PC.
- zucchini - 1 ibe;
- shallot - 45 g;
- pasili elu - 1 tbsp. ngaji.
Nkwadebe
Dee zucchini ma were ya na nnu na-emesapụ aka. Bee ma belata tubers nduku, mgbe ahụ ghee ha ruo mgbe juu. Obụpịa mkpụrụ osisi kabeeji maka di na nwunye ma ọ bụ na mmiri salted. Kpochapu ala ndi ahu.
N'oge nkwadebe nke fọdụrụ na-emepụta zucchini ga-enwe oge iji nyefee ihe ọṅụṅụ zuru ezu: ghaa ya ma jikọta zucchini grated na eyịm ye herbs. Blender ihe ndị a na-etinye na kabeeji ma tinye ha na ihe ndị ọzọ. Pry poteto ma gbakwunye ya na ngwakọta. N'ihi starch dị na tubers, ndị uka kwesịrị iji nwayọọ na-ọdịdị, ma ọ bụrụ na ọ bụghị, tinye a spoonful nke ntụ ọka ọzọ.
Mgbe ịkpụchara ndị cutlets, gbanye ha n'ọtụtụ mmanụ ruo mgbe ị na-acha odo odo ma na-eje ozi.
Pancakes na kọlịflawa na minced anụ
N'ebe ndị nkịtị na-eri nri ma ọ bụ na-eri nri anụ, a na-agbakwụnye akwụkwọ nri iji mee ka juiciness. N'okwu a, kọlịflawa ga-eme otu ụkpụrụ, na-eme ka cutlets dịkwuo nwayọọ.
Efrata:
- isi kọlịflawa - 1/2 pcs.
- Ugwu nke green onions - 3 iberibe;
- anụ ọkụkọ - 620 g;
- osikapa (sie) - 45 g;
- ntụ ọka - 30 g;
- mmiri ara ehi - 45 ml;
- gras Parmesan - 35 g;
- akwa - 1 ibe;
- stalks nke asparagus - 8 pcs.
- garlic cloves - 1 ibe;
- achịcha crumbs - 75 g;
- nri pasili - 2 tbsp. spoons.
Nkwadebe
Tupu ịkwadebe pancakes si kọlịflawa, obụpde na inflorescence ruo mgbe juu. Kpoo kabeeji na blender ma jikota ya na anu ogwu, osikapa, ntụ ọka na mmiri ara ehi. Bido n'ime akwa ahụ ma gbakwunye cheese. Ghicha elu na galik ma jikọta ha na anụ a mịrị amị. Obụpịa ihe dị ka asparagus di na nwunye, kpochapu ma gbakwunye ha. Akụkụ nke ihe ndị a na-emepụta na-eme ka ọ bụrụ achịcha na-eko achịcha ma na-ata nri na mmanụ aṅụ tupu a gụchaa ya.