Onye ọ bụla n'ime anyị ọ dịkarịa ala otu ugboro ná ndụ m gbalịrị ịrịa pancake. Anyị niile maara nke a na-acha ọbara ọbara utoojoo berry n'ụzọ zuru okè. A maara nke ọma kemgbe ọ bụ nwata, ihe ụtọ nke nne nne cherry jam, compotes, tii, pies nọgidere na anyị ruo ọtụtụ afọ.
Ọtụtụ ndị chọrọ ịma banyere abamuru na nsogbu nke cherry blisters. Ka anyị lee ya anya.
Ojiji nke udara udara
Utu akwukwo nri nwere otutu ihe bara uru:
- Ọ na-eme ka akpịrị ịkpọ nkụ na-eme ka agụụ gụchaa ya. Udara nwere bekee nke na-ebelata ọnụ ụzọ nke ọbara na-akpụkọta, na-egbochi guzobe akara cholesterol.
- Cherry shpunku ji belata okpomọkụ, na ọgwụgwọ akpịrị, ụkwara, ime ka ọbara hemoglobin na ọtụtụ nzube ndị ọzọ. Obere beri a nwere vitamin nke otu B, folic acid , ígwè, potassium, phosphorus na magnesium.
- Utu akwukwo nri bu ihe bara uru iji rie n'oge ime ime, tk. ahụ nke na-etolite nime gị ga - achọ ụdị acid folic acid, iron na magnesium maka mmepe kwesịrị ekwesị.
Ụmụ agbọghọ ejirila oge cherry dị ka ihe ịchọ mma. Site na mkpụrụ ya na ihe ọṅụṅụ, ị nwere ike ime ihu na-edozi ahụ na ntutu isi nke ọma na-emetụta usoro ha.
Ndị na-achọ ibu ibu, ị nwere ike iri nri pancake, n'ihi na enwere caloric nke 52 kcal kwa 100 g ọ nwere ihe dị mkpa maka ịba ahụ ahụ.
Uzo na nsogbu nke udara udara
Nlekọta nwere nanị otu azụ azụ - ọkpụkpụ ya. Ha na-egbu mmadụ. N'ọnọdụ ọ bụla a ga-eri ha ma ọ bụ wepụ ha site na decoctions. Mana n'otu oge ahụ, mgbọrọgwụ ya na akwụkwọ ya bara uru. Site na mgbọrọgwụ i nwere ike ime tii, nke bara uru maka bronchitis . A decoction nke epupụta nwere mgbochi mkpali na hemostatic Njirimara.
Ma, na-eji cherry pancake na broth, e kwesịrị icheta ihe banyere ịjụ ọgwụ maka ihe ndị metụtara ahụ ike. Ya mere, jụọ ndị dọkịta na ndị ọkachamara ka ha ghara ịlụ gị!