Akwukwo nri nke akwukwo nri bu ihe di nma nke oma. Ihe mejupụtara ya nwere ike ịdị iche na-adabere na akwụkwọ nri. Taa, anyị ga-agwa gị otu esi esi nri na-esi nri.
Stew nke toki na poteto
Efrata:
- Dika shank - 2 pcs.;
- mmanụ olive - 50 ml;
- poteto - 4 PC.
- acha ọbara ọbara - 0,5 pcs.;
- garlic - 1 clove;
- basil siri ike;
- rosemary;
- prunes - 8 iberibe;
- ngwa nri.
Nkwadebe
Ikwanye nsị ụkọ, wụsa ya mmanụ olive, fesa ya na nnu, ose, basil na rosemary. Mgbe ahụ gbakwunye chopped yabasị ma kpochaa ya ma tinye ya n'ime 4 iberibe garlic cloves. Mee ka ndo na-esi nri ma tinye anụ ahụ na foil. Site n'elu anyị na-ekesa prunes tinye ya. A na-ehicha ya, na-asa, na-agbanye n'ime okirikiri nke oké ọkpụkpụ, wụsara ya na mmanụ ma jiri ya na-esi ísì ụtọ. Anyị na-agbasa poteto gburugburu nnụnụ, na-ekpuchi ihe niile na mpempe akwụkwọ, gbanwee ihu na nwayọọ ma zipụ ragout site na toki na oven dị ọkụ ruo minit 45.
Ntụziaka maka stew nke toki
Efrata:
- iberibe toki - 500 g;
- ose dị ụtọ - 1 ibe;
- tomato - 1 pc.;
- bọlbụ - 1 ibe;
- ude - 1 ihe;
- mmiri - 1 ihe;
- mmanụ oriri;
- ngwa nri.
Nkwadebe
Bee nsị n'ime iberibe, kpochapu ma kpochapu ya. Mgbe ahụ, ighe anụ ahụ na mmanụ ihe oriri na-acha uhie uhie na n'akụkụ abụọ, wee gbakwunye tomato ahụ a kụrụ ata, ose dị ụtọ na yabasị. Mechie stew ihe oriri na mkpuru turkey na simmer maka minit 25. Mgbe nke ahụ gasị, wụsa ojiji nke ọma, mmiri ma fesaa na uto nke ngwa nri. Gwakọta ihe niile, kpochie mkpuchi ma nọgide na-etinye ihe dị ka minit 15 ọzọ. Mgbe ahụ gbanyụọ ọkụ ahụ, dọọ ụgbụ ahụ n'elu efere ma jeere ya ozi na tebụl.
Ragout nke toki na multivark
Efrata:
- anụ nsị - 400 g;
- bọlbụ - 1 ibe;
- poteto - 3 PC.
- carrots - 1 ibe;
- zucchini - 1 ibe;
- asparagus agwa - 30 g;
- acha ọcha ọcha - 50 g;
- tomato - 1 pc.;
- garlic - 3 cloves;
- mmanụ oriri;
- ngwa nri.
Nkwadebe
A na-ehicha akwụkwọ nri, saa ma kpọnwụ. A na-agbaze Luchok na garlic, poteto n'ime obere cubes, na carrots, zucchini na tomato shinkle na okirikiri. A na-egbutu agwa agwa Asparagus n'ime iberibe, ma bee ya n'ime obere iberibe kabeeji. A na-egbutu nri nke toki n'ime obere okara nha ma tinye na ala nke multivark.
Gwunye obere mmanụ, tụfuo ihe oriri ma mechie ngwaọrụ ahụ na mkpuchi, na-agbanye ihe nile iji detụ ire. Anyị na-agbanye ọnọdụ ngosi "Ịta" na-esi nri maka nkeji 20. Mgbe nke ahụ gasịrị, anyị na-asụgharị n'ime ọnọdụ "Nkwụsị" ma na-echere ruo awa 1.5 ọzọ. N'oge nri, nwuo ụkọ turkey na akwụkwọ nri ọtụtụ ugboro na tupu ị na-eje ozi, fesa efere ahụ na ogwe aka.
Ngwunye nke toki na ndi egwu
Efrata:
- fillet fillet - 600 g;
- broth chicken - 1 ihe;
- carrots - 5 PC.
- bọlbụ - 1 ibe;
- eto eto nduku - 8 pcs.;
- ọhụrụ peas pea - 300 g;
- ndị ọkachamara ọhụrụ - 200 g;
- tomato - 200 g;
- ntụ ọka - 1 tbsp. ùkwù;
- ngwa nri;
- mmanụ ọka - 3 tbsp. spoons.
Nkwadebe
Anyị na-egbutu fillet fillet n'ime obere iberibe. A na-ehichapu carrots na bulbs, eriri na shredded. Anyị na-asa poteto na ahịhịa site na unyi ma belata ha n'ime ebe. Anyị na-ewepu mushrooms na mushrooms ma dezie mushrooms. Ugbu a, buru nnukwu saucepan na mmiri dị ala, kpoo ya na mmanụ ma ghee ruo mgbe mmiri carrots na eyịm. Mgbe ahụ gbakwunye iberibe toki, wụsa garlic ntụ ntụ na mix. Mgbe ihe dị ka nkeji iri, tụfuo ntụ ọka ahụ ma sie nri, na-akpali akpali, maka nkeji ọzọ 3. Mgbe ahụ, wụsa na broth na stew, na-akpali akpali, ka ọ ghara ịmịpụ. Mgbe nke ahụ gasị, tinye ya na tomato mmiri na ihe ndị ọzọ niile. Weta na obụpde, kpuchie ya na mkpuchi ma kpoo obere obere ọkụ maka minit 30.