Mmiri na-acha ọbara ọbara bụ mmanya na-egbu egbu, bụ nke kwesịrị ekwesị n'oge oyi. Mmiri a nwere ike ime ka onye dị n'èzí kpoo ọkụ.
A na-emekarị ya site na-acha uhie uhie ma ọ bụ mmanya akọrọ, nke dị ọkụ na ogo 85 na mgbakwunye shuga, pawuda, cloves na cardamom. Ihe amara nile nke mmanya mulled bụ na ọ ghaghị ịṅụbiga mmanya ókè ọ bụla na-ekpo ọkụ.
Ọ bụrụ, na mberede, enweghi mmanya ọbara ọbara na aka, echegbula - ị nwere ike dochie ya na-acha ọcha. N'otu oge ahụ, ọ gaghị ada ụda ụtọ ya, ọ ga-anọgide na-esi ísì ụtọ.
Omuma na-acha mmanya - uzommeputa na oroma
Mmiri na-acha ọbara ọbara na mmanya na-acha ọbara ọbara bụ otu n'ime ihe ndị kachasị ọhụrụ ma na-atọ ụtọ, n'ihi eziokwu ahụ bụ na mmanụ oro nwere ọtụtụ vitamin na ọ bụ ọgwụgwọ dị irè maka oyi. Iji melite metabolism ma kpochapụ beriberi, ị nwere ike itinye mmanya oroma na mmanya mmanya.
Efrata:
- acha uhie uhie mmanya na-acha ọbara ọbara, ọkacha mma Bastardo 750 ml;
- oroma (okara) - 1 ibe;
- cloves (akpọnwụ) - 6 buds;
- nutmeg (ala) - 5 g;
- osisi cinnamon
- ginger - 10 g;
- apụl (ọkara nha) - 2 pcs.;
- sugar granulated (ọcha) - 45 g.
Nkwadebe
Tupu ịkwadebe mmanya mulled na oma na pawuda, ọ dị mkpa ka ị gafere citrus na esi mmiri na itucha nke ọma. Mgbe ahụ, kpoo ya na akwa akwa akwa ma bee n'ime mpekere na akpụkpọ, wepụ ọkpụkpụ. Bee osisi apụl ma bee n'ime mpekere, ginger na-ehicha ma kpochapu ya na obere mkpirisi. Gụchaa mmanya ahụ ruo mgbe ụfụfụ mbụ ahụ na-acha ọcha na-apụta ma gbakwunye apụl, mpekere oroma, ginger na akọrọ na-ejighị ngwa nri. Kpuchie ma sie ike maka nkeji iri. Mgbe ihe ọṅụṅụ na-ekpo ọkụ dị njikere, a ghaghị idozi ya site n'ọtụtụ ọkwa nke gauze ma jee ozi n'obere iko.
Mmiri a na-akpọ mmanya na-edozi n'ụlọ - nhazi uzommebe
Efrata:
- uhie uhie na-acha ọbara ọbara bụ Cabernet dị mma - 750 ml;
- mmiri sie - 175 ml;
- sugar (ọcha aja) - 20 g;
- mmanụ aṅụ - 25 g;
- cloves - 6 iberibe;
- Ginger root (ọhụrụ) - 5 g;
- ose keisi - 5 peas;
- nutmeg (grated) - 5 g.
Nkwadebe
Na Turk, ebe mbụ buds nke cloves, ginger (grated na nnukwu grater), ose ụtọ na nutmeg. Wunye mmiri oyi na mmiri sie. Esi nri na ogo nke 85 ruo nkeji 4, na-enweghị ebute efere na obụpde. Mgbe ahụ, na iche iche dị iche iche ị ga-ekpocha mmanya ma gbakwunye sugar na mmanụ aṅụ. Mgbe ụfụfụ na-acha ọcha na-apụta n'elu mmanya ahụ, ọ dị mkpa ka ị wụsa infusion nke ngwa nri ma kpoo ruo na okpomọkụ nke ogo 75. Na-agbasa site na iko maka akatabi okop. Ihe ọṅụṅụ dị mma ma dị ụtọ dị njikere!
O doro anya na mmanya na-aba n'anya bụ mmanya na-aba n'anya, ma ọ pụkwara ịkwadebe maka ụmụaka, yana ndị okenye na-adịghị aṅụ mmanya. Nye ha ihe ọṅụṅụ na-abaghị n'ihe - a pụrụ iji ihe ọṅụṅụ greepu mee ihe kama mmanya.
Kedu otu esi akwadebe mmanya na-abaghị mmanya na-abaghị uru n'ụlọ?
Efrata:
- ihe ọṅụṅụ mkpụrụ vaịn - 800 ml;
- mmiri sie - 270 ml;
- apụl - 0,5 iberibe;
- oroma - 200 g;
- lemon (mkpa-veined) - 2-3 wedges;
- cloves - buds 5;
- ose keisi - 6 peas;
- ginger - 1 teaspoon;
- mịrị - 50 g;
- shuga (ájá ọma) -25 g.
Nkwadebe
Na mmiri sie, tinye sugar na ngwa nri ma tinye ọkụ. Mgbe siere syrup osere, gbakwunye apụl, oroma na lemon (bee n'ime mpekere) ma wụsa ihe ọṅụṅụ mkpụrụ vaịn. Kpoo ihe ọṅụṅụ ahụ na ogo ogo 85 ma hapụ ya ka ọ rahụ ruo minit 10.