Ihe nri ocha uto bu ihe ndi ozo na-akwado otutu efere, nke a na-agbakwunye ya n'oge isi nri ma obu bu oru na ugbo ozo di iche. Mgbakwunye ahụ nwere ike ịkọ ihe ma ọ bụ kwadebere site na ịmepụta ọtụtụ ngwaahịa ndị dị iche iche.
Kedu esi esi esi nri ocha?
Nri ihe omimi nke ihe omimi mejuputara ude nke uto di iche iche, nke a na-eme ka ochie ya na akwukwo nri ma o bu anu ohia na agbacha ya ka ozo na udi ogwu. A na-ejikarị ụdị ihe nchịkọta dị iche iche na-agbakwunye ya na ụdị ụdị ụtọ ọ bụla na ihe dị iche iche nke na-agbanwe ma ọ bụ na-agbanwe okpukpu nke ihendori.
- Mgbakwunye ọzọ ga-agbakwunye ihe oriri na eyịm e ghere eghe, garlic ma ọ bụ akwụkwọ nri ndị ọzọ.
- Dị ka ihe na-ejuputa kabeeji na-apụta, meatballs, ihe ndị ọzọ yiri ya, a na-eji ihe oriri na-esi ísì ụtọ mee ihe, kwadebe ya na mgbakwunye nke tomato: pasta, ihendori, ihe ọṅụṅụ ma ọ bụ mkpụrụ osisi grated grated.
- Maka na-eje ozi na efere ọ bụla, ihe oriri na-adabere na ude mmiri na mushrooms, nke e ghere eghe ma ọ bụ esiri ya ruo mgbe ọ dị njikere.
- Enweghi obi uto na-enweta ihe oriri site na ude utoojoo, ma oburu na i gbakwunye ihe ndi ozo, n'enyeghi ya ikpochapu ọgwụ, mkpuru, horseradish, soy sauce, Mayonezi.
- Maka mgbakwasa salad, ihe mgbakwunye nke flavored na nnu na ose na-egbuke egbuke na-achacha elu nke ọma dị mma. A na-ejikarị balsamic mmanya, bọta, ụdị nke piquant na-agbakwunye ụdị nsụgharị ndị ọzọ.
Sour-garlic ihendori
Nri osere ocha na garlic na- eme ka ihe ọ bụla na efere anụ, azụ. Ngwunye ahụ na-ejikọta ya na eghe na oven ma ọ bụ nnụnụ e ghere eghe, ya na fries french ma ọ bụ sie ya ma ọ bụ sie ya na mpekere ihe oriri. Enwere ike iji ihe na-edozi ejiji na-edozi ihe eji edozi salad, dochie ya na omenala Mayonezi.
Efrata:
- achicha uto - 250 g;
- garlic - 2-4 ezé;
- Dill - 0,5 tufts;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
- Jiri nlezianya sachaa, akọrọ, wee gbanye finely dil.
- Were ya na mma, grater ma ọ bụ pịa ehicha.
- Tinye dil na garlic ka utoojoo ude, mix.
- Tinye nke utoojoo garlic garlic ihendori nụrụ ụtọ nnu, ose.
Sour-tomato ihendori
A na-ejikarị tomato etemere na tomato eme ihe dị ka ihe na-eme ka ịkwanye ma ọ bụ ime na oven na-apụta, meatballs, azụ ma ọ bụ anụ. Dị ka isi mmiri mmiri, kama mmiri, i nwere ike iji ya na akwukwo nri ma ọ bụ anụ. Ọ bụrụ na ịchọrọ, a ga-ejikọta ihe oriri nke ihe oriri na eghe e ghere eghe: yabasị, galik, ose bell, carrots.
Efrata:
- achicha uto - 250 g;
- tomato mado - 2 tbsp. ngwunye;
- mmiri 250 ml;
- Bọta - 2 tbsp. ngwunye;
- ntụ ọka - 2 tbsp. ngwunye;
- nnu, laurel, ose oji na uhie uhie - ka o rie.
Nkwadebe
- Nyefee ntụ ọka ahụ na butter.
- Wunye na mmiri, mee ka isi ihe oriri ahụ ruo mgbe ị ga-agbanye.
- Tinye ude mmimi, ma weezie mado.
- Tinye ude ihe na-egbuke egbuke na edemede na nkeji 4, oge ya na nnu, akwukwo akwukwo ala na udiri ose abuo.
- Wepu akpa ahụ na ihe ndori site na ọkụ ahụ, jụọ ihe dị n'ime ya ma jiri ya mee ihe.
Sour-ero ihendori - uzommeputa
Nri ose na-eme ka ọ bụrụ ezigbo ihe ngwọta maka ịkwado onyinye, na-edozi ya na poteto ma ọ bụ ọka. Ihe na-atọ ụtọ ga-abụ ihe mgbakwunye na anụ anụ. Ngwakọta ahụ nwere ike ịgbakwunye galik ma ọ bụrụ na achọrọ, na-agbakwụnye na ntanaka nke Italian ma ọ bụ Provencal herbs na njedebe nke nkedo ahụ. Ọ bụghị nke ukwuu n'ime ihe ahụ ga-abụ ụdị elu ọ bụla.
Efrata:
- achicha uto - 250 g;
- mushrooms - 300 g;
- eyịm - 1 pc.
- bọta ma ọ bụ ihe oriri na mmanụ - 3 tbsp. ngwunye;
- nnu, ose, ngwa nri - nụrụ ụtọ.
Nkwadebe
- Iberibe eyịm na chopped yabasị.
- Tinye anwụrụ ọkụ mushrooms, ighe ruo mgbe mmiri na-ekpo ọkụ na ìhè browning.
- Tinye ude uto na tee frying, oge na-atọ ụtọ, na-etinye nnu, ose, ngwa nri, na-eme ka ọ nọdụ ala ruo ogologo oge ma na-akpali akpali maka nkeji 4.
Utoojoo ude mmiri chiri
Ọ ga-enye aka ịkwadebe ude nri ude ma ọ bụ ude mmiri. Karịsịa na-atọ ụtọ na yiri ihendori ga-onyinye. Ọ ga-eme ka nri ahụ dị na nri ọhụrụ ma ọ bụ salad akwukwo nri nke ọma, na-atọ ụtọ, na-edozi ahụ ma n'otu oge ahụ a na-enye nri nri.
Efrata:
- achicha uto - 250 g;
- chiiz siri ike ma ọ bụ fused - 200 g;
- Nri garlic - 1 teaspoon;
- bọta - 20 g;
- Nnu, ose, Provencal herbs - nụrụ ụtọ.
Nkwadebe
- Agbaze bọta na saucepan.
- Tinye ude mmimi, nnu, ose, maka nkeji atọ.
- Ha na-etinye cheese cheese, garlic, Provencal herbs.
- Mee ka ihe oriri na-egbuke egbuke maka pasta ma ọ bụ ihe ndị ọzọ na-edozi ruo mgbe chiiz chips na-eto ma na-eje ozi ugbu a.
Sour-mọstad ihendori - uzommeputa
Sour-mọstad ihendori bụ oké uru ọzọ na zụrụ Mayonezi. Enwere ike ijere ya n'ọkwá na-acha akwụkwọ nri, anụ, azụ, sausaji ma ọ bụ efere ndị ọzọ. Akpọrọ ihe na-adọrọ mmasị ga-agbakwunye nko nke turmeric na mgbakwunye, na elu ga-agbakwunye ụda ahụ na-atọ ụtọ. Kama dil, pasili ma ọ bụ coriander dị mma.
Efrata:
- ude mmiri - 300 g;
- Mọstad - 1,5 tbsp. ngwunye;
- Dill - 0,5 tufts;
- shuga - 0,5-1 tsp.
- nnu, ose, turmeric - nụrụ ụtọ.
Nkwadebe
- A na-ejikọta ude mmirimmiri na mọstad.
- Gbakwunye mbadamba chopped chopped, nnu, ala nke na-ekpo ọkụ ma na-ekpo ọkụ, turmeric na-atọ ụtọ.
- Oge ihe oriri na sugar, na-agbakwunye otu akụrụngwa, dabere na acidity nke ihe ndị dị na ya na mmasị ndị mmadụ.
Utoojoo creamy cream ihendori
Utoojoo ude mmiri ocha bụ uzommeputa nke a pụrụ ime na mgbakwunye nke butter. Kama mkpụrụ mọstad, mgbọrọgwụ nke horseradish na mmanya, nke a ga-atụgharị na nnu anụ a gbakọtara na blender, adabara n'ọnọdụ a. Ihe ndi ozo ga-abia ihe kwesiri ime ka echi ma o bu anu azu.
Efrata:
- ude mmiri - 300 g;
- bọta - 50 g;
- Mọstad - 2 tbsp. ngwunye;
- sie sie - 2 PC.
- mmanya ọcha ọcha - 2 tbsp. ngwunye;
- nnu, ose, nutmeg - nụrụ ụtọ.
Nkwadebe
- Bọta butter, tinye mmanya na-acha ọcha, nye mmanya iji wepụ minit 3-5.
- Wunye ude mmiri, bido ruo mgbe ị na-aga.
- Ebido ke ihendori ngwakọta nke sie nsen, n'ala na mọstad.
- Oge ikpochapu na nnu, ose na nutmeg, mix ma nye obere infusion.
Smetanno-Mayonezi ihendori
Kwadebe ihe oriri na-atọ ụtọ, na-ejikọta ude mmiri na mayonezi na kefir. A ga-agbakwunye ihe ụtọ nke garlic na ihe dị iche iche. Esi nri ogwu na-egbuke egbuke maka shawarma, ọkụ ọkụ, e ghere eghe na anụ ndị ọzọ. Ọ bụrụ na ịchọrọ, ị nwere ike ịgbakwunye obere ihe dị na ihe oriri.
Efrata:
- ude uto - 150 g;
- Mayonezi - 150 g;
- kefir - 150 g;
- garlic - 3-4 ezé;
- curry - 1 teaspoon;
- hops-suneli na ụtọ paprika - 0.5 teaspoons ọ bụla;
- nnu, ose.
Nkwadebe
- Mix utoojoo ude na mayonezi na yogọt.
- Tinye garlic a na-agbachi agbawa, sụgharịrị site na pịa ma ọ bụ grated.
- Oge na-eme ka curry, hops-suneli, paprika, nnu na ose ojii, gbakọta ma tinye ebe ahụ ruo minit 30 n'ime friji.
Utoojoo uto yabasị ihendori
Nri na uto bụ ude mmiri na-egbuke egbuke na yabasị , nke a na-eghe ya n'eme mmanụ ma ọ bụ n'otu oge na-agbakwunye ntakịrị creamy. Ọ bụrụ na ịnweghị ike ịnweta ụdị mpekere dị njikere nke akwukwo nri akwukwo nri, ị nwere ike ịgwọ ya ma ọ bụ kpochaa sieve dị mma.
Efrata:
- ude mmiri - 300 g;
- yabasị - 300 g;
- mmanụ ihe oriri - 50 ml;
- mmiri 100 ml;
- ntụ ọka - 1 tbsp. ùkwù;
- nnu, ose.
Nkwadebe
- Ngwakọta nke Cube diced, ighe ruo mgbe nro na uzo na mmanụ ihe oriri.
- Tinye ntụ ọka, ighe maka nkeji 2, na-akpali mgbe niile, mgbe ahụ wụsa na mmiri.
- Tinye nnu, ose na stew na yabasị uka nke ọzọ 5-7 nkeji.
- Wunye ude mmiri na-egbuke egbuke, bido, dị ka mkpa, oge, na-eweta ngwakọta na uto a chọrọ, wee wepu akpa ahụ n'ọkụ.
- Tupu na-eje ozi, utoojoo ude yabasị ihendori ka mma.
Utoojoo ude ihendori na horseradish
A dị mfe utoojoo ude ihendori nwere ike kwadebere site na agwakọta utoojoo ude na ala horseradish mgbọrọgwụ na seasoned na nnu na shuga nụrụ ụtọ. Iji nweta ụdị nchịkọta ndị ọzọ a nụchara anụcha na-agbanye na mmanụ na mgbakwunye nke ngwa nri, mmanya, ma na-eme ka ihe dị ụtọ na-egbuke egbuke, ghara ikwe ka ihe ahụ sie.
Efrata:
- ude mmiri - 300 g;
- horseradish mgbọrọgwụ - 50 g;
- mmanụ ọka - 30 ml;
- efere - 100 ml;
- ntụ ọka - 1 tbsp. ùkwù;
- mmanya balsamic ma ọ bụ mmanya - 1 teaspoon;
- laurel - 1 ibe;
- ngwakọta nke ederede na peas - 0,5 tsp.
- nnu, shuga, ose.
Nkwadebe
- Gaa ntụ ọka ahụ na mmanụ, gbakwunye efere na ude mmiri, na-ekpo ọkụ maka nkeji.
- Mgbọrọgwụ nke horseradish Mike na ezigbo grater, ighe na mmanụ 2 nkeji, tinye peas nke ose, laurel, mmanya, na-ekpo ọkụ ọzọ 2 nkeji.
- Wepu akwukwo akwukwo, kpochapu uka ya na blender, tinye ya na ude obi uto.
- Ịgbakwunye ihe na-egbuke egbuke na pungent na mgbe niile na-akpali akpali maka 2-3 nkeji.
Utoojoo ude mmiri ude na kukumba na garlic
Enwere ike ichikota ihe oriri na-egbuke egbuke maka azụ ma ọ bụ anụ site n'ịgbakwunye ihe nkwụsị nke ala na garlic ọhụrụ na cucumbers. Na-atụgharị uche na-eme ka ihe dị ụtọ ma ọ bụ chopped shallots, bụ nke na-atụtụ na nnu. Kama coriander, basil, pasili ma ọ bụ ngwakọta nke iche iche greens.
Efrata:
- achicha uto - 250 g;
- garlic - 3-4 ezé;
- egbutu eyịm na coriander - 1 ọkụ;
- pickled cucumbers - 2 pcs.;
- nnu, ose.
Nkwadebe
- Sanye na chopped yabasị na cilantro, ete ya na ncha nke nnu.
- Debe akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na-egbuke egbuke, tinye garlic na-acha anwụrụ ọkụ na chopped cucumbers.
- Oge na-eme ka ihe oriri na-egbuke egbuke na herbs na-atọ ụtọ.
Sour-na-soy ihendori
Nkwadebe nke ude utoojoo ihendori dika usoro nchikota nke a ga - ewe nkeji ole na ole, ihe ga - esi na ya puta karia ihe ndi ozo. Nri ụtọ na-atọ ụtọ nke mgbakwunye ahụ nwetara ga-agbanwe ihe ọ bụla efere si anụ, azụ, nri mmiri. Ihe na-atọ ụtọ na ụdị ihe oriri a ga-abụ dumplings, vareniki ma ọ bụ mbadamba achịcha e ji esi nri ma ọ bụ n'ime oven.
Efrata:
- achicha uto - 250 g;
- garlic - 3 ezé;
- lemon - 1 ibe;
- soy ihendori - 2 tbsp. spoons ma ọ bụ nụrụ ụtọ;
- shuga - 0,5 tsp ma ọ bụ ka o sie ụtọ.
Nkwadebe
- Na ude mmirimmiri tinyekwuo ya site na blọk na-aga n'ihu na-aga n'ihu, ihe ọṅụṅụ lemon.
- Na-eri ihe oriri na soy sauce na shuga na-atọ ụtọ, jikọta ya.
Nri osere ocha maka salad
A na-ejikarị ude mmiri na-esi ísì ụtọ, nke a gbakwụnyere na obere ihe oriri, dịka nsị maka ụdị nrịbama dị mfe ma ọ bụ nụcha. Dabere na ndụmọdụ nke usoro nchịkọta ndị a, ị nwere ike ịkwadebe ihe oriri na- egbuke egbuke maka "Siza" ma ọ bụ ihe oriri ọzọ na ọkụkọ ma ọ bụ ihe oriri na-edozi ahụ.
Efrata:
- achicha uto - 250 g;
- garlic - 2 ezé;
- mmanụ olive - 3 tbsp. ngwunye;
- mmanya, apụl ma ọ bụ mmanya - 1 tbsp. ùkwù;
- Mọstad - 1 teaspoon;
- shuga - 1 teaspoon;
- nnu, ose.
Nkwadebe
- Mix mmanụ na mmanya, mọstad, nnu, ose na shuga.
- Gbakwunye galik garlic, ude mmiri uto, gbakota aka ruo mgbe ichota ma nye ntakiri infusion.