Chicken nwere ike ịbụ nkụ ma dị ọhụrụ naanị n'ihe banyere fillets, ebe akụkụ ndị ọzọ nwere ike ịnagide nri ogologo oge, ọbụnakwa bụrụ ihe na-atọ ụtọ mgbe ogologo oge na-agwụ ike n'ọhịa. Gwa na ọ na-ewere ya na ihe dị ịtụnanya ma dị otu ntụziaka na-atọ ụtọ nke ọkụkọ anụ na multivarquet.
Nri ọkụ na multivark
Efrata:
- ndị ọkachamara - 270 g;
- ọkụkọ dum;
- carrots - 130 g;
- mmanya na-acha ọbara ọbara - 480 ml;
- anụ ezi salted - 190 g;
- efere ọkụkọ - 480 ml;
- yabasị - 70 g;
- tomato puree - 65 g;
- ntụ ọka - 15 g;
- akwukwo laurel;
- garlic - 2 ezé;
- mịrị amị pasili, thyme - 1 teaspoon.
Nkwadebe
Tupu ị esi anụ ọkụkọ ahụ na-esi n'ọkụ dịgasị iche iche, kewaa anụ ahụ na-atụle kilogram abụọ n'ime mkpụrụ ego dị iche iche. Na ala nke nnukwu efere ahụ, tinye cubes nke anụ ezi salted ma hapụ abụba n'ime ha ka mmiri rie. A na-ebu ezi anụ ezi na-ebufe na akpa dị iche iche, nakwa na abụba ndị fọdụrụ na nnukwu efere ahụ, anụ ọkụ ọkụ nke ọkụkọ. Mgbe eriri nke nke ikpeazụ na-enweta iko ọlaedo a na-akpọ, tinye nnukwu ihe mgbochi nke eyịm, karọt cubes na iberibe ihe egwu na ọkụkọ. Gwakọta galik n'ime akpa, ma mgbe nke ikpeazụ ahụ na-esi ísì ụtọ, wụsa pasili nke a mịrị amị na thyme ma wụsa ihe ndị ahụ na efere na mmanya. Gbanwee "Ụka" / "Ejeri" ka ị "Kwusi" ma setịpụ oge ngwaọrụ maka otu awa na ọkara. N'ikpeazụ, gbakwunye ntụ ọka ahụ na-ewepu ihe oriri a na-agbanye, ma jee ozi anụ ọkụkọ ahụ na akwụkwọ nri esiri na multivarquet tinyere akụkụ nri gị kacha amasị gị.
Gaa n'ụlọ na ọkụkọ na multivark
Efrata:
- ọkụkụ thighs - 650 g;
- carrots - 190 g;
- celery - 190 g;
- yabasị - 80 g;
- garlic - 2 ezé;
- tomato - 130 g;
- poteto - 1.2 n'arọ;
- efere ọkụkọ - 490 g;
- tomato puree - 35 g;
- fennel osisi - 1/2 tsp;
- starch - 5 g;
- a alaka nke rosemary;
- balsamic aru - 15 ml.
Nkwadebe
Kpochapu nnukwu efere nke multivark tinyere mmanụ na "Nri". Tinye ọkụkọ na ala nke ngwaọrụ ahụ ma kwe ka akpụkpọ ahụ dị ncha. Mgbe ọkụkọ na-atụgharị ọlaedo, tinye akwụkwọ nri niile n'otu oge: yabasị yabasị, nduku, tomato, celery na karọt cubes. Wunye ọdịnaya nke nnukwu efere na efere na ngwakọta na tomato mado, tinye fennel, rosemary sprig ma wụsa na balsamic. Gbanwee ka ị "na-ehichapụ" ma na-esi nri anụ ahụ na ọkụkọ na poteto na multivark maka awa 2.5. Mgbe, gbakwunye starch na efere iji mee ka ihendori sie.