Njikọ mbụ nke ngwaahịa - ihe bụ isi nke nri ahụ, nke e mere iji mee ka echiche nke ndị ọbịa na ndị a hụrụ n'anya nụ. Ntụziaka maka otu n'ime efere ndị a, ya bụ, - salad chicken na kiwi, anyị ga-ekpughe n'ihu.
Ngwakọta chaick na carrots na kiwi
Efrata:
Maka salad:
- chicken fillet - 1 ibe;
- kiwi - 2-3 iberibe;
- mmiri mmiri - 100 g;
- ihe ikuku - 25 g;
- carrots - 1 ibe;
- chili ose - 1 pc.
Maka ịkwụsị:
- limes - 2 iberibe;
- grated ginger - 1 teaspoon;
- garlic - 1/2 ezé;
- mmiri - 2 tbsp. ngwunye;
- azu ihendori - 1 tbsp. ùkwù;
- shuga - 1 tbsp. ngaji.
Nkwadebe
Oge na-eme ka chicken fọọlụ na nnu na ose na akpọọ nkụ na oven ruo mgbe ọ dị njikere. Anyị na-ebipụ ụdọ ahụ n'ime eriri. A kpochapụrụ Kiwi ma belata ụzọ na ọkara, mgbe ahụ na gburugburu. Acha na-egbu nri ma gbanye mkpụrụ na mma n'ime iberibe ọkara. A na-eme ka Chili dị ọcha site na mkpụrụ ma na-egweri. Carrot shred, ma ọ bụ ete na nnukwu grater. Gwakọta ihe niile eji eme mmiri.
Site na limes na-etinye ihe ọṅụṅụ ahụ ma jiri ya ginger, garlic, mmiri, iyak na shuga. Ihe oriri ndị na-esi na ya na-ejupụta salad ma na-eje ozi na tebụl ozugbo.
Salad na ọkụkọ, kiwi na mushrooms
Efrata:
- kiwi mkpụrụ - 2 pcs.
- ọkụ gillet sie - 1 ibe;
- Pineapulu mkpọ - 1 nwere ike;
- akwa - 3-4 iberibe;
- egwu egwu marin - 180 g;
- chiiz siri ike - 120 g;
- Mayonezi.
Nkwadebe
A na-ehichapu Kiwi ma belata n'ime cubes tinyere afiapulu. A na-esite na fatịlaịza ọkụkọ. A na-esi sie ike ma sie ya ike. A na-egwupụta mushrooms n'ime efere. Achịcha siri ike edere na nnukwu grater. Dụpụta ihe ndị na-edozi na tebụl dị na efere, na-ekpuchi oyi akwa ọ bụla na Mayonezi.
Salad na ọkụkọ, kiwi na cheese
Efrata:
- ọkụkọ fillet - 500 g;
- kiwi - 2-3 iberibe;
- ezi kukumba - 2-3 pc.;
- chiiz siri ike - 250 g;
- Mayonezi;
- walnuts - 1 aka.
Nkwadebe
Chicken fillet obụpde na mmiri salted, ka ọ dị jụụ ma gbadaa n'ime eriri. A na-ekpuchi Kiwi ma bee n'ime okirikiri. A na-egbukwa kukumba ọhụrụ n'ime cubes. Achịcha siri ike edere na nnukwu grater.
N'etiti etiti efere a na-etinye efere anyị na-etinye otu iko na gburugburu ya, anyị na-agbasa ọkwa mbụ nke letus - ọkụkọ. Dụnye isi na mayonezi, gbasaa cucumber, ọzọ oyi akwa nke Mayonezi, ma gụchaa cheese na nnukwu grater. Anyị na-eji efere ya na efere na kiwi. Tupu ị na-eje ozi, a ga-etinye salad ahụ n'ime friji maka ihe dị ka elekere.