A pụrụ ịkọwa ihe ndị na-acha akwụkwọ ndụ tii dị ka ihe megidere: maka ụfọdụ ndị ọ bụ ezigbo ọgwụgwọ maka ọrịa, ndị ọzọ bụ ihe ọṅụṅụ nke na-eme ka ike ghara ịgwụ. Nke bụ eziokwu bụ na akwụkwọ ndụ akwụkwọ ndụ tii na-enweta obere ọgwụgwọ, n'ihi na nke ahụ na-emetụta ahụ ya (ma ọ bụrụ na e jiri ya tụnyere ụdị nke tii), ọ bụ ya mere na ihe onwunwe ya dị mma maka ụfọdụ ma mee ka ndị ọzọ kwenye.
Ihe bara uru nke ahihia tii
Nkewa nke ihe nke tii n'ime "bara uru" na "ihe ojoo" n'eme ka echiche nke ya di nma: akwukwo ndu tii n'onwe ya adighi emeru ya, o na eme ka ihe ndi ozo dakwasi mmadu. Ya mere, nyocha nke ihe ndị nwere tii ga-esi na njirimara nke akụkụ ahụ.
Njirimara ọgwụgwọ nke tii tii maka nkwekorita
Ihe ọṅụṅụ a nwere nnukwu vitamin C, n'ihi ihe bara uru ịṅụ n'oge oyi. Tee tii na-enwekwa ọtụtụ catechins - tannins, nke nwere mmetụta bara uru n'ahụ anụ ahụ. Ekele na ha, tii nwere mmetụta antimicrobial: coccoid, dysentery na bacteria typhoparathyphoid na-enwekarị nlezianya na ya.
Njirimara na-ekpo ọkụ nke akwụkwọ ndụ akwụkwọ ndụ tii na-ahụ maka ụjọ na akwara obi
Ihe ọṅụṅụ a nwere nnukwu caffeine na tannin, nke na-asụ arịa ndị ahụ. O nwekwara ọtụtụ vitamin B nke na-eme ka ọrụ nke usoro ahụ ụjọ jide. Vitamin B3 na-enyere aka belata ọkwa cholesterol ọbara n'ihi mkpali nke mkpụrụ ndụ ọbara uhie, nke na-eme ka tii bara uru maka atherosclerosis. A na-egosikwa ihe ndị na-acha akwụkwọ ndụ tii na ụkpụrụ nke nrụgide: ịkwado ọkụ na-enyere aka belata nrụgide, na tii siri ike, kama nke ahụ, na-ebuli ya. Ọzọkwa, ihe ndị dị na tii tii na-emetụta ụkwara ọbara: ndị a bụ tannin na caffeine e kwuworo na ndị nnọchianya ndị ọzọ nke alkaloids - theophylline na theobromine, nke na-agbasawanye ụgbọ ahụ.
Njirimara nke Green Tea maka Skin
Akpa, ihe diuretic nke akwukwo ndu tii na-enye aka ime ngwa ngwa, nke mere na usoro nwelite di ngwa ngwa. Nke abuo, ihe ọṅụṅụ a nwere mmetụta dị mma na-arụ ọrụ nke eriri afọ: ya na afọ ọsịsa ọ na-agbaji tii dị ike, ya mere ọ na-enyere aka igbu nje bacteria ndị na-emerụ ahụ, ya na afọ ntachi ha na-aṅụ ihe ọṅụṅụ na-adịghị ike nke tii - ọ na-eme ka e nwee eriri afọ. Onye ọ bụla maara na flabby, anụ ahụ na-adịghị mma na enweghị ọrịa na-atụ aro na enwere ọtụtụ nsị na eriri afọ, nke na-enyere aka ịkwụsị tii tii. Na, nke atọ, epupụta nke mmanya a bara ọgaranya na vitamin E, nke na-enyere anụ ahụ aka ịnọgide na-agbanwe ya ruo ọtụtụ afọ. Ihe na-acha akwụkwọ ndụ akwụkwọ ndụ tii nwere otu ihe ndị ahụ dị ka ihe ọṅụṅụ (na wepụ ha na-akpọkwu ya n'ihi ịta), n'ihi ihe ọ nwere ike ịchọta na ngwepụta nke ihe ịchọ mma nke anụ ahụ.
Ihe na-emerụ emerụ nke tii tii
A na-akwara tii a n'ime ndị nwere ọrịa akụrụ n'ihi ọrụ diuretic. A naghị atụ aro ya ka ọ jiri ya mee ihe n'ụzọ dị ike maka ọrịa obi, ọnyá nke afo na duodenum.
N'ihi ọdịnaya nke ayodiin, a gaghị akwado mmanya a maka ọrịa ụfọdụ nke usoro endocrine (thyroiditis, thyrotoxicosis, wdg).
N'ihi caffeine ọdịnaya, a naghị akwado mmanya ahụ maka ndị nwere ọrịa arrhythmia, nke a na-akpọ neurosis na ụra na-adịkarị mgbe niile.
Kedu akwụkwọ ndụ tii ịhọrọ?
- Njirimara nke tii tii na jasmine. Ihe bara uru na tii tii China na mgbakwunye nke Jasmine: ya mere, na mgbakwunye na njirimara njirimara nke akwukwo tii, ihe ọṅụṅụ na-egosi ihe ohuru: a maara Jasmine
nwanyi aphrodisiac, nke bara uru maka mmuta nke frigidity, ya na ya na-emekwa ka usoro ahu egwu di. - Njirimara bara uru nke green tea oolong tii. Tii a nwere ọtụtụ uru bara uru nke na-aba uru n'ahụ, ma mmetụta ya kachasị dị ka ọkụ na excretion nke abụba, na-eme ka ọ dị mma ịṅụ ndị nwere oke ibu.
- Akuku nke Uzbek green tii. Tee a na-enyere aka na-egwu nri ndị na-abaghị uru, n'ihi ya, ọ ghaghị ịṅụ mmanya na-egbu ndị na-arịa ọrịa na-egbuke egbuke na enweghi ike ịgba ụka.