Dandelion abawo uru dika osisi ogwu ma ana ejiri ya na ndi ogwu. O nwere otutu ihe bara uru:
- vitamin nke otu C na B;
- carotene;
- ascorbic na nicotinic acid;
- potassium;
- calcium;
- manganese;
- Ntu;
- ígwè;
- nhazi;
- tocopherol.
Na-agbaji dandelion, ị ga-ahụ na stalk nwere ihe ọṅụṅụ dị ọcha, dị ka mmiri ara ehi, ọgaranya teraxacin na teraksacerin, nakwa na ọ nwere ọtụtụ pasent nke ihe ndị na-emepụta roba, yabụ mgbe ụfọdụ a na-akpọ ya mmiri ara ehi.
Achọpụtala na osisi a nwere antioxidants, nke bara uru maka imeju na ekweghị ka ọ tolite agadi.
Dandelion ji ihe fọrọ nke nta ka ọ bụrụ kpamkpam - site na mgbọrọgwụ, ị ga na epupụta na okooko osisi. Usoro nke ngwa:
- na nri;
- na Ngosiputa Ngwa;
- na nkà mmụta ọgwụ.
Uru nke mmanụ aṅụ si dandelions
Dịka e kwuru n'elu, otu dandelion bụ osisi a na-ahụkarị na nke nwere ike ịnweta. Ezi ntụziaka maka ngwa ahụ dị mfe. Ojiji nke mmanụ aṅụ dandelion dị ukwuu, dịka ị pụrụ ịhụ n'onwe gị.
Ndị na-esi nri na mmanụ aṅụ, na-ekwu na ọ na-eme ka ọ dị oke, ọlaedo, na-esi ísì, na-atọ ụtọ uto.
Nke a bụ ụfọdụ ntụziaka maka mmanụ aṅụ na dandelions ma hụ ihe dị mma na ma enwere nsogbu.
Nke a bụ otu n'ime ntụziaka dị mfe.
Ntụziaka # 1
Efrata:
- dandelion okooko osisi - liter ite;
- mmiri - 1/2 liter;
- shuga - 1 n'arọ;
- lemon - 1-2 PC. (nụrụ ụtọ).
Nkwadebe
N'ụzọ dị iche iche, anyị na-etinye okooko osisi n'ime ite, jupụta mmiri oyi ma kwe ka anyị guzoro ruo awa 24. Mgbe ahụ, anyị na-amanye ya, tinye ya na mpekere, jupụta na mmiri ma sie ya maka minit 15 na obere okpomọkụ. Izu ole na ole tupu ọgwụgwụ nke nri, anyị na-agbakwunye mikpu na anụ anụ grinmon na anụ. Anyị na-eche ka ihe niile gbanye ma gbanyụọ. Anyị na-esi ọnwụ ruo awa 24. Mgbe ahụ nyochaa efere, gbakwunye sugar. Anyị na-esi n'ọkụ ole na ole tupu anyị enweta viscosity. Mmanụ aṅụ sitere na dandelions dị njikere.
E nwere ụzọ nchịkọta dị mfe karị maka mmanụ aṅụ bara uru.
Ntụziaka # 2
Efrata:
- okooko osisi nke dandelion - 300 iberibe;
- mmiri - 2 iko;
- shuga - 1 n'arọ;
- 1 teaspoon nke citric acid (ma ọ bụ ọkara otu lemon).
Nkwadebe
Akpa, esi nri syrup - mmiri na shuga. Anyị na-asa okooko osisi dandelion. Na mmiri si esi na-ada ụra ma na-esi nri maka ihe dị ka minit 20. minit 2-3 tupu ọgwụgwụ nke nri, wunye citric acid ma ọ bụ ihe ọṅụṅụ lemon. Anyị na-esi ọnwụ ruo otu awa 24. Ghichaa okooko osisi na obụpde maka minit 20 ọzọ na obere okpomọkụ. Mmanụ aṅụ dị ntakịrị acha, na-enwe mmetụta pụrụ iche pụrụ iche.
Nke a bụ ihe eji mmanụ aṅụ dandelion:
- enyere aka na urolithiasis;
- nwere ụdị ịba ọcha n'anya dị iche iche;
- bara uru maka cholecystitis;
- mkpụrụ ndụ nke gallbladder na imeju mgbe ọrịa ahụ gasịrị;
- nwere mmetụta antipyretic;
- kpochapụ ikpuru, na-ehicha eriri afọ;
- iwepu nsị;
- enyere ndị nwere nsogbu na nkwonkwo - arthritis, gout na ọrịa ndị yiri ya;
- O nwere mmetụta na-emetụ n'ahụ na usoro ahụ ụjọ, ya mere ọ bara uru mgbe e mere ya n'abalị;
- enyere aka n'oge ụkwara ume ọkụ na bronchitis;
- enyere aka na gastritis na obere acidity, hemorrhoids;
- Ọ bara ezigbo uru nye ndị nwere ọrịa obi;
- enyere aka na nkuzi;
- na-eje ozi dị ka onye inyeaka na ọkwa dị ala nke potassium;
- Ọ bara ezigbo uru na nsị na ịṅụbiga mmanya ókè;
- enwekwu agụụ;
- enyere aka na metabolism, meziwanye ọnọdụ nke ahụ.
Uru na nsogbu nke mmanụ aṅụ dandelion
Tinyere uru nke mmanụ aṅụ dandelion nwere ike iwetara ma merụọ.
Ebe a bụ contraindications na iji mmanụ aṅụ si dandelions:
- Ịnweghị ike iji ya na stagnation ma ọ bụ mkpọchi nke biliary tract.
- Ọ bụrụ na ị na-eri mmanụ aṅụ buru ibu na gastritis, gastroduodenitis ma ọ bụ ọnyá ekpenta - nke a ga-eduga na usoro ịṅụ mmiri, dị ka afọ ọsịsa nwere ike ịmalite na ịgba agbọ nwere ike imeghe.
- Iji mmanụ aṅụ eme ihe nwere ike ime ka ị na-arịa ọrịa siri ike.