Ojiji nke mkpuru ahihia maka ubu ibu bu ihe ndi ozo na-anakpo nke aru anyi, n'ihi na ibu uzo abughi ihe di mma, ma nhazi ihe nke ndu ahu nke deduba uru. N'iji ọgwụ ọgwụ mee ihe maka ọnwụ, ị nwere ike jiri nwayọọ nwayọọ belata shuga na cholesterol n'ọbara, gbanwee tractestive tract na metabolism , mee ka usoro diuretic rụọ ọrụ, mee ka ọdịdị nke hormonal mezie. Banyere ihe a nile karia.
Belata shuga na agụụ
Ọbara dị elu nke shuga na-eme ọ bụghị nanị ikpochapu pancreas, kamakwa ọ na-eme ka anyị rie nri mgbe nile, ma, enwere obi ụtọ. Iji belata ọkwa shuga, anyị na-eji ahịhịa ndị na-akwalite ọnwụ na nhazi nke carbohydrate metabolism:
- ahihia ahịhịa;
- ọ bụ dandelion;
- epupụta nke blueberries;
- Burdock mgbọrọgwụ.
Iguzo na cholesterol na agụụ
Ihe ngwọta kachasị mma maka igbochi na ọgwụgwọ atherosclerosis bụ nkwupụta ọka. Mgbochi nke ọma na-emeso mkpịsị osisi maka mgbapụta dị arọ na nchacha, ha nwere mmetụta choleretic na diuretic, belata agụụ na metabolize metabolism.
Nchebe site na ihe ọjọọ
Enweghị ike nke akụkụ ahụ dị n'ihu ihe ndị na-emerụ ahụ nke nri, nke anyị na-etinye n'ime onwe anyị, na-emetụta oke anyị. N'ime mkpuru ahihia maka ihe nfe, iji hụ na nchebe a pụrụ ịdabere na ya nwere ike ịnweta mkpụrụ osisi flax. Flax na-agba, na-abanye n'afọ, ma na-ekpuchi ya dum. Ya mere, ọ na-eme ka egbugbere ọnụ na-egbu egbu, nke na - eme ka ọkwa cholesterol dị ala n'otu oge.
Ọ bụrụ na ị kpebie ịdekọta mkpokọta herbs n'enweghị nleta na dọkịta, anyị na-atụ aro ka ị jiri nlezianya nyochaa nkwakọ ngwaahịa ahụ, ebe ọ bụ na mkpirisi abụọ dị iche iche nwere ike ịbịakwute ibe ha n'ụzọ na-atụghị anya ya - mmechi ma ọ bụ, kama nke ahụ, mee ka mmetụta ahụ ka njọ.