Enwere ike ịnweta ogwu, dị ụtọ ma n'otu oge bara uru. Kedu ihe abụghị nri zuru oke maka nri abalị taa? Na mgbakwunye na nsị beef nke peas na-aghọwanye ihe na-esi ísì ụtọ na ọgaranya.
Ntụziaka maka agwa ofe na beef
Efrata:
- eyịm - 1 pc.
- garlic - 2 cloves;
- mmanụ olive - 4 tbsp. ngwunye;
- Diri oregano - 1/2 tsp;
- nnu, ose - nụrụ ụtọ;
- carrots - 1 ibe;
- poteto - 2 iberibe;
- ata peas - 500 g;
- efere amịrị - 8 tbsp.
Nkwadebe
Yabasị Mike na ighe ọnụ na garlic na mmanụ na mmanụ. Mgbe yabasị ahụ, anyị na-ezite nnu, ose na oregano na pan. Gaa na yabasị ruo mgbe ọ na-adụ ụfụ, mgbe nke ahụ gasịrị, a ga-ebufe ya na saucepan na chopped poteto, carrots na peas. Tupu etinye peas na ofe, a ghaghị ịchacha ya nke ọma ma tinye ya ruo awa 2-3 na mmiri oyi.
Anyị na-ejupụta na efere na bee ma tinye ya na ọkụ. Anyị na-eme ka mmiri dị na saucepan na obụpịa, mgbe nke ahụ gasịrị, a na-ewepụ ọkụ ma na-esi nri n'okpuru okpuru maka minit 40, na-ewepụ ụfụfụ a kpụrụ n'elu oge na mmiri.
Esi ofe na anu anu na anu anwuru
Efrata:
- ata peas - 1 ihe;
- anụ ụfụ amịrị smoked - 500 g;
- anụ ezi - 250 g;
- poteto - 2-3 iberibe;
- eyịm - 1 pc.
- carrots - 1 ibe;
- n'ọnụ mmiri - 2 PC.
- nnu, ose;
- mmanụ ihe oriri.
Nkwadebe
Nri anụ ahụ wunye 4 lita mmiri ma tinye ọkụ ruo minit 30-40. Ọ bụ ezie na broth anyị na-emepụta ihe, ka anyị lekọta ihe ndị ọzọ fọdụrụnụ: anyị na-egwu poteto ma bee ha n'ime cubes, belata eyịm na carrots, ma bee anụ ezi ahụ n'ime ibe. Echa ya ma ọ bụrụ na ọ dị mkpa.
Site na a gwakọtara efere, anyị na-eburu ọgịrịga ma kewaa anụ si ọkpụkpụ. Weghachite anụ ahụ na peas na saucepan ma sie nri maka nkeji iri atọ, echefughị iwepụ ụfụfụ a kpụrụ.
Gri anụ ezi ahụ na tebụl frying na eyịm na carrots ruo mgbe a na-agbazi akwụkwọ nri niile, tinyezie anụ ahụ n'ime ite na poteto na esi nri ruo mgbe ọ dị njikere.
Kedu esi esi nri obụp na beef?
Efrata:
- mmanụ olive - 2 tbsp. ngwunye;
- anụ ezi - 200 g;
- eyịm - 1 pc.
- carrots - 1 ibe;
- garlic - 2 cloves;
- Dried thyme - 2 tsp.
- nnu, ose;
- n'ọnụ mmiri akwukwo - 1 ibe;
- poteto - 2 iberibe;
- ata peas - 300 g;
- amịrị efere - 2 lita.
Nkwadebe
Na frying pan fry sliced mkpa mpekere nke anụ ezi ruo mgbe griiz na thawed, mgbe ahụ na pan, tinye chopped eyịm na grated carrots. Ozugbo yabasị ahụ doro anya, gbakwunye chopped garlic na thyme, echefula banyere nnu na ose.
Anyị na-esi na poteto ruo mgbe juu. Wunye efere n'ime saucepan ma tinye peas n'ime ya. Bee peas nkeji iri anọ, wepụ oge ụfụfụ kpatara. Ozugbo peas na-adị nro, a ga-etinye ya na anụ ezi ya, yana ihe atụ anụ ndị ọzọ, dịka ọmụmaatụ, sausages a na-ese anwụrụ, ma ọ bụ beef.
A na-agwakọta poteto ndị a na-egwupụta na poteto ndị a na-amịpụta ma na-agbakwunye ofe na njedebe nke nkwadebe ahụ, iji mee ka efere dịkwuo ibu.
Esi ofe na beef
Efrata:
- ata peas - 500 g;
- eyịm - 1 pc.
- celery - 2 ị ga;
- leeks - 1 ibe;
- garlic - 1 clove;
- carrots - 1 ibe;
- Nri amị - 1 ihe;
- ude - 1/2 tbsp.;
- nnu, ose - nụrụ ụtọ;
- a ngwakọta nke Provencal herbs - 1 teaspoon.
Nkwadebe
E ji nlezianya kụọ Peas ma sachaa, mgbe nke ahụ gasịrị, anyị na-agbanye ya na Provencal herbs ruo mgbe ị na-echefu, n'echefughị iwepụ ụfụfụ ahụ na-apụta n'elu oge. Kụchaa iche ruo mgbe ị gwakọtara sliced igwu na carrots, nakwa dị ka ọka nke celery na obere garlic maka ekpomeekpo.
Anyị na-ejikọta mmiri buru ibu site na pi ma ziga ya na efere blender. Ọzọ anyị na-etinye eghe eghe na wụsa efere amịrị na obere ude. Anyị na-ehicha ofe ahụ ka anyị dịrị n'otu, jiri ya na nnu na ose mee ya. Anyị na-efe bred na tebụl na croutons.