Ememe ụtụtụ na Daria Lisichkina

Onye ọ bụla n'ime anyị nwere ebe nchekwa nwa oge, nke anyị na-ahapụkarị. Ọ bụ oge ụtụtụ, nke anyị na-ahọrọ ịmeta. Kama ịme ka ị na-enwe obi ụtọ ruo 15 nkeji ụra, gbalịsie ike ma ị gaghị akwa ụta - ụtụtụ ụtụtụ na Daria Lisichkina kwadoro gị.

Kwere m, n'ụbọchị a enweghi oge iji nwe onwe gị. Anyị nwere ihe ọ bụla maka onye ọ bụla, ụtụtụ bụkwa, mgbe ụfọdụ, naanị oge iji soro Daria Lisichkina mee ihe.

Ụkpụrụ omume ụtụtụ nke Darya Lisichkina dị mfe - anyị na-eme ihe ngosi "ụlọ akwụkwọ", ma, nke kachasị mkpa, anyị na-eme ihe maka ahụ ike anyị.

Ịgba ụgwọ Daria Lisichkina bụ nhọrọ dị mma maka ọzụzụ ọzụzụ ụtụtụ na nke mgbede. Uru ya n'ụtụtụ bụ na ọ naghị ada mbà, ọ na-eme ka obi sie ike, na n'anyasị, ọ bụ ụzọ dị mma isi kpoo ọkụ n'ihu ọzụzụ ike .

Ihe omume nke Darya Lisichkina nke ụtụtụ: omume

  1. Na-adaba na obosara nke n'ubu, na-apịa aka ha na mkpọchi ahụ, gbatịa n'uko. Anyị na-etinye aka na mkpochapu, anyị na-adabere na inhalation. Tinyegharịa - oge.
  2. Anyị na-ebuli aka abụọ elu, na-enweghị ijikọ ha. Dọọ n'akụkụ aka nri nke ahụ, na-esetị aka aka nri gị - chee otú mkpanaka intercostal gị si agbatị. Pịgharịa akụkụ aka ekpe nke ahụ - anyị na-agbatị aka ekpe anyị. Mee - ugboro 8.
  3. Anyị na-ebuli aka abụọ elu, anyị na-agbatị, mgbe ahụ, anyị na-echegharị n'akụkụ aka nri na ahụ na aka aka n'akụkụ aka ekpe. Megharia mkpọda n'akụkụ aka ekpe, ma ọzọ. Mee - ugboro 4.
  4. Aka aka n'akụkụ, bulie ha ruo n'ubu. Anyị na-emegharị ahụ - aka nri gị weghaara, hapụ azụ, mgbe ahụ, nke ọzọ. Mee - ugboro 8.
  5. Na-adaba na obosara n'ubu, aka na n'úkwù - anyị na-ehichapụ ụkwụ ụkwụ. Anyị na-ebili n'elu mkpịsị ụkwụ wee daa n'ikiri ụkwụ. Mee - ugboro 8.
  6. Anyị na-agbago site n'aka nri gaa n'aka ekpe, na-anọ n'ụkwụ "ụkwụ" nke ụkwụ - nke dị n'azụ aka nri na nke aka ekpe, mgbe ahụ na-ekpe aka ekpe na n'ime aka nri.
  7. Jikọta ọnụ - anyị na-ehulata ikpere anyị. Aka na ikpere, ụkwụ nwere ọkara ikpere - ikpere wee ehulata, mgbe ahụ hapụzie, mgbe ọ na-eme mgbanwe ntụgharị.
  8. Gaa na obosara n'ubu, ehulata ikpere, aka n'úkwù. Mee ka ikpere aka nri, gbadaa ikpere aka ekpe - bulie hip ahụ n'aka nri, gbanwee ikpere aka nri, gbadaa ikpere aka ekpe - bulie oghere ahụ n'aka ekpe. Anyị na-eme oge iri na isii.
  9. Akwukwo dị ogologo, akụkụ nke elu nke ahụ dị mma, ụkwụ dị jụụ. N'elu na ubu adighi-agaghari, ụkwụ na ikpu na aka ekpe, wee gaa n'aka nri. Anyị na-eme ugboro asatọ.
  10. Anyị na-agbapụ azụ anyị n'azụ azụ, mgbe ahụ anyị na-agafe sọks, wee banye n'ikiri ụkwụ.
  11. Anyị na-eme mgbanwe ntụgharị na gburugburu, n'otu oge anyị na-anwa ịghara ịrụ ọrụ n'ubu na isi. Anyị na-eme ugboro 8 kwa n'akụkụ.
  12. Ụkwụ dị ogologo, na-aga n'ihu, ogwe aka na-agbapụ n'ahụ. Anyị na-agbali igbochi azụ anyị, anyị adịghị ehulata ụkwụ anyị.
  13. Anyị na - eme ka anyị na - ejikọta ọnụ - anyị na - ewepụta obi n'ihu, mgbe ahụ gburugburu azụ - obi na - ada n'ime.