Ọ bụ mmadụ ole na ole maara na n'eziokwu, a na-ewere akwụkwọ a àkwá dị ka nri South Korean nri. Ọ naghị etinyekwa àkwá, kama ọ na-adaba n'ime ya tupu ọ na-esicha. Ma, tupu nwunye nwunye anyị akwa akwa na nhazi ya, gbanwere. N'agbanyeghị nke a, efere ahụ nọgidere na-enwu gbaa na airy.
Ejị tụgharịa na cheese
Efrata:
- àkwá - 6 pcs.
- cheese cheese - 3 pcs.;
- Mayonezi - 350 g;
- garlic - 3 mpekere;
- bọta - 50 g;
- ntụ ọka - 1 tbsp. ùkwù;
- soda;
- nnu.
Nkwadebe
Kpoo àkwá na ọkara esi nri Mayonezi. Tinye obere nnu na soda na mma nke mma. Hichaa nchara ọka na mmanụ ma fesa ya na ntụ ọka. Na pan, wụsa ngwakọta mmanụ ma tinye ya n'ekwú ọkụ. A na-esi nri cheeses. Gbakwunye Mayonezi na chopped garlic, gbakọọ nke ọma. Eme omelet na-esi na oven, gbasaa ngwakọta cheese ma tụgharịa na mpịakọta. Tinye n'ime refrjiraeto maka awa 2. Tupu ị na-eje ozi, bee n'ime mpempe akwụkwọ.
Egg tụgharịa na nri
Efrata:
- anụ ọkụkọ - 300 g;
- àkwá - 6 pcs.
- ntụ ọka - 1 ihe;
- ude uto - 2 tbsp. ngwunye;
- yabasị - 2 iberibe;
- mkpụrụ oliv (pitted) - 80 g;
- carrots - 2 iberibe;
- garlic - 3 cloves;
- bọta - 50 g;
- mmanụ ọka - 2 tbsp. ngwunye;
- elu - pasili, eyịm green;
- nnu, ose.
Nkwadebe
Na nchara anụ ọkụkọ, tinye otu àkwá, nnu, ose na obere chopped eyịm. Nwee obi ụtọ na ịhapụ nri ahụ. Kwadebe ọdụ ụgbọ elu. Carrots grate na obere grater, yabasị na garlic finely iri. Mee ka akwụkwọ nri, nnu, ose na ighe na bọta ruo ọkara nke esiri. Mee ka àkwá ahụ gbakwunye, tinye ude mmiri na obere ntụ ọka, nnu, ose ma tie ya na igwe agwakọta. Na-aghọrọ mmanụ ọka na mmanụ ma wụsa omelet n'ime ya. Ime na oven maka minit 10 na ogo 150. Mgbe omelet dị njikere,
A ga-agbanwe akwa akwụkwọ a na-eji akwa anụ. Dịka ọmụmaatụ, kama anụ anụ, ị nwere ike itinye anụ beef ma ọ bụ ham. Naanị nri ị nwere ike ịgbakwunye cheese, nakwa na mgbakwasa tomato. Nyocha ma gbanwee nri a dị ụtọ na-atọ gị uto.