Anyị na-enye gị otu nhazi mbụ maka esi nri zucini na anụ . Na efere ahụ ọ bụghị nanị na-eju afọ, mana ọ tọrọ ụtọ ma na-edozi ahụ.
Courgettes jupụtara na anụ ma sie ya n'ime oven
Efrata:
- zucchini - 3 iberibe;
- bulb - 2 iberibe;
- anụ - 500 g;
- osikapa - 150 g;
- carrots - 1 ibe;
- tomato - 2 PC.
- ọhụrụ elu - nụrụ ụtọ;
- ngwa nri;
- cheese - 150 g.
Nkwadebe
Ya mere, buru ụzọ kwadebe akwụkwọ nri niile, sachaa ma kpochapụ ha. Mgbe ahụ, bee na kpochapu ọzọ.
Ezozi zucchini n'ime ọtụtụ iberibe ma jiri nlezianya wepụ isi. N'ikpeazụ, gbanye osikapa ogologo oge na mmiri salted ma kpoo ya. Na-esote ya, tinye ya na ahihia na anụ a na-eri anụ. Ugbu a, wunye ndochi ahụ ma detasa ya na spoon dessert spoon.
N'efughị oge, anyị na-egbutu eyịm na carrots, wụsa akwụkwọ nri ndị ahụ na-etinye ya na mmanụ na-esi nri ma nyefee ha ruo mgbe juu. N'ikpeazụ, tinye tomato a ghere eghe ma wụsa obere mmiri. Wunye wunye zucchini ma mechie efere maka ihe dị ka ọkara awa na okpomọkụ nke ogo ogo 160. Nkeji ise tupu oge njedebe, fesaa ya na anụ na osikapa squagettes grated chiiz ma mee ka njikere.
Zucchini jupụtara na anụ, belata
Efrata:
- zucchini - 1 ibe;
- akwa - 2 iberibe;
- Nri anu - 400 g;
- eyịm green;
- ntụ ọka - 2 tbsp. ngwunye;
- ngwa nri;
- mmiri ara ehi - 3 tbsp. spoons.
Nkwadebe
Skwọsh na-asa, mịrị amị na bee n'ime obere mpekere 2 cm. Ekem, jiri nlezianya wepu peel na isi. Na nnukwu efere, gbanye akwa whisk, gbanye n'ime mmiri ara ehi ma tụfuo nnu. Na efere dị iche iche na-ehicha ntụ ọka. Nri nri nri na oge na ose na-atọ ụtọ, wee tụba ya.
Farshiruem zucchini natara site na njuputa, tinye nke ọma n'ime ntụ ọka ahụ, mgbe ahụ na batter. A na-ekpo ọkụ na-ekpo ọkụ na ọkụ dị ọkụ, wụsa mmanụ mmanụ na ya ma gbasaa nke ọma na mgbaaka zucchini. Fri ha site n'akụkụ abụọ, ruo mgbe ọdịdị mara mma nke odo odo mara mma.
Nri zucchini na anụ na multivark
Efrata:
- zucchini - 1 ibe;
- Nri anu - 300 g;
- osikapa - 0,5 ihe;
- bọlbụ - 1 ibe;
- utoojoo ude - 150 ml;
- ngwa nri.
Nkwadebe
A na-edozi Zucchini, belata bee, belata akwukwo nri n'ime akụkụ na n'etiti nke ọ bụla anyị na-eme obere uzo. Anụ anụ nke a gwakọtara na chopped eyịm, sie osikapa na ngwa nri iji detụ ire. Anyị na-ejupụta nri anyị ma tinye ya na nnukwu efere nke multivarka kpuchie mmanụ. A na-esi ísì ụtọ bred na iko nke mmiri a nyochara na podsalivaem ka o sie ụtọ. Wunye ihe oriri na-egbuke egbuke n'elu zukini ma gbanye na "Multipovar" mode maka minit 30 na okpomọkụ nke ogo 100.