Ndị na-egwu nke sago grains nwere ike ịma banyere ọtụtụ ntụziaka ndị a pụrụ iji ya mee. N'ihi eziokwu ahụ na sago adịghị enwe uto nke onwe ya, a ga-eme ya nnu ma ọ bụ ụtọ, esicha ya iche ma ọ bụ tinye ya na soups na casseroles. Taa, anyị ga-atụle otú e si eme ọka sago n'ọtụtụ dịgasị iche iche.
Ntụziaka maka sago na multivariate
Agụgharị anụ ọhịa nke sago nwere ike ịghọ akụkụ nke umuaka ma nwee mmasị na ọ bụ karịa ka ọ dị mkpa iji dochie ya. Ebe ọ bụ na sago n'onwe ya nwere ihe fọrọ nke nta ka ọ bụrụ ihe niile nke carbohydrates, mmiri ara ehi na butter ga-enyere aka mee ka nri ahụ dị mma n'ihe gbasara abụba na protein.
Efrata:
- akwa osisi sago - 2 ihe;
- mmiri ara ehi - 4 ihe;
- nnu ma ọ bụ shuga - nụrụ ụtọ;
- bọta - 1 tbsp. ngaji.
Nkwadebe
Tupu ịkwadebe mmiri ara ehi sago kwesịrị warmed. Iji mee nke a, ọ dị nnọọ mfe na ọnọdụ "Ịkpọ oku" kwekọrọ na ya, nke a kwadebere na ọtụtụ n'ime ọtụtụ ọnụọgụgụ. Na mmiri ara ehi azu mmiri, wụsa croup nke sago wee gbanye ngwaọrụ ahụ na "Milk porridge" mode. Mgbe ị na-esi nri, ị ga-anụ ụda ụda, mgbe nke a gasịrị, enwere ike ịchekwa efere na butter, sugar ma ọ bụ nnu. Enwere ike ijere Sago iche iche ma ọ bụ jam .
Ezigbo caviar sitere na sago porridge na ọtụtụ okpukpu
Efrata:
- kasha sago - 1 ihe;
- fillet nke azụ asa - 4 pcs.
- eyịm - 1 pc.
- nnu, ose oji - nụrụ ụtọ;
- tomato mado - 1 tbsp. ùkwù;
- apụl - 1 pc.
Nkwadebe
Na multivarker, wetara mmiri salted na obụpde ma gbanye croup sago n'ime ya ruo mgbe ọ kwadebere kpamkpam site na iji "Kasha" ma ọ bụ "Varka" mode. Ozugbo ndị isi mmiri ahụ ruru njikere, anyị na-eji mmiri oyi na-asa ya. Ugbu a, sago aghaghị ịghọ ihe na-agwụ ike.
Site n'iji blender mee ihe, anyị na-edepụta eyịm na apụl na azụ asa. Mix sago na mmanụ azụ, obere obere tomato mado na oge ọ na-atọ ụtọ. Anyị na-edozi caviar maka mkpọ ma na-echekwa ya na friji.
Casseroles si sago na multivariate
Efrata:
- sago (pork) - 4 ihe;
- salmon - 300 g;
- ude - 1/4 nke otu narị afọ;
- àkwá - 4 iberibe;
- nnu, ose - nụrụ ụtọ;
- cheese siri ike - nụrụ ụtọ;
- elu.
Nkwadebe
Anyị na-agba salmon ahụ site na onye na-eri anụ ma na-ejikọta azụ na azụ na nnu na ose. Anyị na-agbakwunye sago na-eri anụ, anyị na-adabe akwụkwọ ndụ ahụ a kụrụ na ya. N'okpuru ihe ndị a na-ebu maka muffins anyị na-agbasa chiiz grated, anyị na-ekesa sago na azụ site n'elu ma jupụta isi maka ihe ndị ahụ na-eme ka a na-agba mmanụ. Anyị na-eme ka ọtụtụ ndị na-abanye n'ime usoro "ịta" na ịkwadebe ụkọ ahụ maka minit 40-60, dabere na ike nke ngwaọrụ ahụ.