Nhọrọ nke vitamin zụrụ bụ ihe okike n'ụdị oké osimiri buckthorn na shuga. A pụrụ imechi nkwadebe ahụ na akpa ma chekwaa n'oge mgbụsị akwụkwọ na oyi, na-eme ka akụkụ ahụ gị na vitamin A, C, Group B, PP, R, K, E, A na ọtụtụ ndị na-ahụ maka mmiri ọgwụ, na-ekele flavonoids, ndị nwere mmasị n'oké osimiri. .
Oké osimiri-buckthorn, nke a na-ejupụta na shuga
A na-ewere usoro nchịkọta a dị ka ọ bara uru, n'ihi na ọ bụ ebe a ka mkpụrụ nke oké osimiri buckthorn adịghị edozi ọgwụgwọ ọ bụla, si otú a na-echebekwa nri niile.
Efrata:
- oké osimiri buckthorn - 1 n'arọ;
- shuga - 1,5 n'arọ.
Nkwadebe
Seabuckthorn na shuga ruo mgbe homogeneity. Enwere ike ime nke a n'oge ochie, site n'enyemaka nke ngwa agha na nsị, ị nwere ike ịmị mkpụrụ na blender ma ọ bụ gafere onye na-eri anụ.
A na-awụsa puree ihe dị n'ime ite, kpuchie ya na iko abụọ tablespoons si n'elu ma kpuchie ya na mkpuchi.
Oké mmiri buckthorn, ala na sugar nwere ike ịchekwa n'ime friji maka ọnwa atọ, ya mere ọ bụ ihe amamihe dị na ya iji sie nri abụọ dị ka nri: otu n'ime tomato ọhụrụ tupu ọdịda, nke abụọ - site na oyi kpọnwụrụ, na mmalite nke oyi.
Oké osimiri-buckthorn na shuga maka oyi
Ọ bụrụ na ị na-ewe iwe site na ọtụtụ ọkpụkpụ buckthorn n'oké osimiri na-egweri ngwakọta, mgbe ahụ na-esonụ uzommeputa na-kere kpọmkwem maka gị. N'ebe a, oké osimiri buckthorn na shuga na-enweta uru kachasị ya, ebe ọ bụ na ọ naghị enweta ọgwụgwọ na-adịgide adịgide, na njigide nke billet dị otú a ga-abụ ihe na-atọ ụtọ karịa na mbụ.
Efrata:
- shuga - 1, 5 n'arọ;
- puree si n'oké osimiri-buckthorn - 1 n'arọ.
Nkwadebe
Iji mee ọchae buckthorn puree, mkpụrụ osisi ahụ ga-ehicha ya nke epupụta pedicles, nke ọma saa na nke a mịrị amị. Sea-buckthorn tomato na blender na Mike ya site na sieve. A ghaghị ịkwaga achicha nke ọzọ na okpukpu abụọ nke gauze ma tinye ya na kichin na-esi na ya. Ugbu a, jụọ poteto ndị a ma ama ma gbakọọ ego dị mkpa nke sugar granulated. Anyị na-agbaze sugar na puree buckthorn puree, anyị na-awụsa uka natara na cane stella ma tụgharịa ya. Azụ ahịa buckthorn na shuga kwesịrị ịbụ ebe dị jụụ.
Ntụziaka maka sea-buckthorn na sugar
Ebe ọ bụ na ọtụtụ n'ime vitamin A na E dị na plastids, ihe ọṅụṅụ ndị nwere erp nwere uru karịa obere mmiri nchịkọta. Nri ha dịkwa mfe ma ọ bụghị ihe pụrụ iche a chọrọ, naanị tomato na sieve ígwè.
Efrata:
- oké osimiri buckthorn - 1 n'arọ;
- shuga sirop - nụrụ ụtọ.
Nkwadebe
Oké osimiri-buckthorn ma tinye n'ime esi mmiri maka minit 2-3. Scalded tomato na-egweri site sieve na weere na sugar sirop nụrụ ụtọ. Weghachite uka na ọkụ wee mee ka ọ dị ogo 60. Anyị na-agbapụta ihe ọṅụṅụ mmiri buckthorn na mgbochi mgbochi, kpuchie ya na lids ma tinye mmiri ịsa ahụ mmiri na 90 degrees 20-25 nkeji (maka ọkara lita). Ugbu a, a ga-eji ihe kpuchie ihe ọṅụṅụ ahụ.
Oké osimiri-buckthorn na shuga na apụl
More delicious, ma ubé obere bara uru nhọrọ nke oké osimiri buckthorn billet maka oyi nwere ike na-atụle e ghere eghe na apụl. Nchikota nke buckthorn na nkpuru osisi abughi ihe omuma, ma udara bu ugbua.
Efrata:
- tomato nke oké osimiri-buckthorn - 300 g;
- apụl - 2 iberibe;
- mmiri - 1 1/2 ihe;
- sugar - 1 ihe;
- sirop agave (nhọrọ) - 2 tbsp. spoons.
Nkwadebe
Mkpụrụ apụl m, anyị na-ehicha site na bee na isi na osisi, ma bee n'ime cubes. Akwukwo apụl na-etinye n'ime pan na buckthorn, tinye mmiri niile ma esi nri, mgbe mmiri na-esi na mmiri, 5 nkeji. Mgbe oge ahụ gafeworo, anyị na-ehichapụ ihe dị n'ime pan na-eji blender, tinye sugar na agave syrup. Weghachite ngwakọta na ọkụ ma gbanye na obere okpomọkụ maka 20-25 nkeji. Anyị na-agbanye jam na ite ndị na- adịghị mma ma tụgharịa lids.