Achịcha mbụ ma na-ewu ewu na tebụl oriri nwere ike ịbụ nchịkọta nri si azụ azụ. Achịcha dị mfe mara mma ma nwee ike imeri onye ọ bụla.
Achịcha ọka na-acha uhie uhie
Efrata:
- avocados - 1 ibe;
- 1/2 ihe ọṅụṅụ lemon;
- uhie uhie - 200 g;
- cheese cheese - 200 g;
- nnụnụ;
- nnu, ose.
Nkwadebe
Ekebe oyibo na ọkara ma wepu nkume. A na-ehichapụ akpụkpọ anụ ma bee n'ime nnukwu mkpụrụ. Anyị na-awụnye ihe nchịkọta oyibo na ihe ọṅụṅụ mmiri lemon ka ha ghara ịmalite gbanwee nwa.
Na tebụl, tinye otu mpempe akwụkwọ ma tinye ya salmon n'elu. N'elu azụ azụ a na-ekesa cheese cheese na site na otu ọnụ anyị na-agbasa otu iberibe ube oyibo. Nnu na ose na ndochi, fesa ihe niile. Site n'enyemaka nke ihe nkiri na-agbanye azụ azụ na mpịakọta ma tinye akwụkwọ mpịakọta na friji maka awa 1. Mgbe oge ahụ gafere, a na-ewepụ ihe foduru nke ihe nkiri ahụ, a na-egbutu cutote na akụkụ.
Lavash na-acha azụ uhie
Efrata:
- lavash - 2 epupụta;
- ude uto - 150 g;
- 1 lemon peel;
- elu;
- salmon smoked - 120 g;
- salad yabasị - 1 ibe;
- tomato - 1 ibe;
- cucumber - 1 ibe;
- arugula - ụyọkọ;
- nnu, ose.
Nkwadebe
Ngwurugwu udere ka agwakọtara ya na lemon zest, akwukwo sliced, nnu na ose. Anyị na-ekesa ihe oriri na-edozi na mpempe achịcha pita ma na-etinye ya na ohiri isi site na arugula. N'elu arugula, na-ekesa ụta salad, nke a ghaghị ibu ụzọ mee mmiri mmiri. A na-etinye ya na achịcha pita, akụkụ dị iche iche nke kukumba na tomato. A na-eji efere dị njikere mee ihe na mpịakọta ma na-ekpe maka minit 40-50 na friji ahụ, nke mere ka akwụkwọ mpịakọta ahụ jupụta kpamkpam. Mgbe ahụ, a na-egbutu efere n'ime akụkụ ma gbasaa na efere nri.
Pancake tụgharịa na azụ uhie
Efrata:
N'ihi pancakes:
- ntụ ọka - 1 ihe;
- shuga - 1 teaspoon;
- nnu - 1/4 tsp.
- àkwá - 3 iberibe;
- mmiri ara - 2 ihe;
- bọta butter - 2 tbsp. spoons.
N'ihi na-apụta:
- cheese cheese - 1 ihe;
- nnụnụ;
- salmon smoked - 200 g;
- uhie uhie - 1 pc.
Nkwadebe
Efrata maka mgwakota agwa mix na ighe pancakes ka ọlaedo na agba na abụọ. A gwakọtare cheese cheese na chopped herbs, nnu na ose na-atọ ụtọ. Eyịm na-acha ọbara ọbara bee n'ime obere ọkara yiri mgbaaka.
Anyị na-ekesa cheese cheese na kiet ke otu pancakes, n'elu anyị na-etinye slices nke salmon na eyịm. Gbanye pancake n'ime mpịakọta ma bee n'ime obere akụkụ. A na-ejikọta nke ọ bụla n'ime eriri onu.