N'okpuru beetroot, a na-aghọta na efere abụọ abụọ dị iche iche dị iche iche na ihe oriri na uto. A na-ekpo ọkụ otu na-ekpo ọkụ na nke ọzọ bụ oyi. Nanị ihe dị mkpa ma dị mkpa nke soups bụ beet, ya mere aha nke efere.
Site na ntụziaka anyị ị ga-amụta otú e si akwadebe ụdị abụọ beetroto n'ụzọ kwesịrị ekwesị. Nke ọ bụla n'ime ha ị ga-amasị.
Esi esi esi nri ofe na-ekpo ọkụ kpochapia?
Efrata:
- akwa-sized beetroot - 2 pcs.;
- anụ ehi ma ọ bụ anụ ezi - 450 g;
- carrots - 75 g;
- yabasị - 75 g;
- tubers potato nke na-ajụ size - 4 PC.
- mmanụ a nụchara anụcha - 35 ml;
- ezi pasili na eyịm eyịm - nụrụ ụtọ;
- mmanya 6% - 30 ml;
- tomato mado - 50 g;
- n'ọnụ mmiri - 2 PC.
- Peas of sweet ose - 2 pcs.;
- obere ose oji - nụrụ ụtọ;
- nnu - 140 g;
- sugar granulated - 10 g;
- achicha uto.
Nkwadebe
My biiti ọma ma obụpde ruo mgbe njikere. Akpụ anụ a gbanye n'ime mpekere nke ọkara, wunye lita abụọ nke mmiri dị ọcha, anyị na-ekpebi ọkụ ma wetara ya obụpde. Wepu nlezianya na ụfụfụ, belata okpomọkụ na esi nri ruo mgbe juu.
Mgbe ị na-esi nri, dozie akwụkwọ nri kwesịrị ekwesị. Ọcha na shinkuy obere cubes nduku tubers, eyịm ye carrots, na sie beets na-ehicha na shredded straws.
Site na njikere nke anụ, anyị na-etinye nduku na efere ma na-esi nri ruo mgbe juu. Ka ọ dị ugbu a, anyị na-etinye yabasị ka o doo anya na mmanụ na-esi nri, mgbe ahụ tinyekwuo carrots, na mgbe nkeji atọ nke tomato mado. Anyị na-agbapụtakwa okpukpu abụọ ma ọ bụ atọ nke efere ma hapụ akwụkwọ nri na ọkụ ọkụ nke ọzọ ruo minit atọ ọzọ. Ugbu a, oge mgbakwasa na teaspoon nke nnu, obere ose ojii, sugar, wunye mmanya, anyị na-atụtu ahịhịa ọka beets na ntakịrị ihe anyị na-etinye.
Mgbe poteto dị njikere, anyị na-etinye mgbakwasa na osere, na-atụba peas nke ose oji na nke na-esi ísì, akwụkwọ laurel, pasili pasili, tinye nnu na uto na obụpde beetroot maka di na nwunye ole na ole.
Na njikere anyị na-enye efere ka anyị belata maka nkeji ise, na -ejikwa ude mmiri na-egbuke egbuke na osisi na-acha akwụkwọ ndụ akwụkwọ ndụ.
Esi esi esi nri ogwu di ocha?
Efrata:
- okpokoro okpokoro - 750 g;
- sieseji sie ma ọ bụ sie anụ - 275 g;
- àkwá - 4 iberibe;
- eyịm green - 190 g;
- pasili na dil elu - 1 ụyọkọ;
- cucumbers ọhụrụ - 275 g;
- achicha uto - 250 g;
- citric acid - 1/4 tsp.
- nnu - 10 g ma ọ bụ atọ;
- sugar granulated - 15 g ma ọ bụ iji detụ ire.
Nkwadebe
Na mbido, obụpde ruo mgbe esie ya, wụsara mmiri oyi ma hichaa àkwá, ọ bụrụ na a na-eji anụ beetroot mee ihe, mgbe ahụ, sie ruo mgbe ọ ga-agba ya. Ka ọ dị ugbu a, kpochachaa mmiri a na-asacha na nke a mịrị amị, nku a na-acha akwụkwọ ndụ akwụkwọ ndụ, tinye ya na cucumbers ọhụrụ na soseji sie (ma ọ bụ anụ). Anyị na-etinye elu n'ime nnukwu efere, oge ya na nnu, tinye ya na ngaji osisi, jikọta ya na ihe ndị ọzọ na-edozi ya ma hapụ ya n'ime ngwa nju maka ihe dị ka awa.
Enweghi oge, kpochachaa ọcha, hichaa ma sie ruo mgbe mmiri gwakọtara na ọkara lita nke mmiri dị ọcha. Mgbe ahụ wepụ mkpụrụ ahụ na broth, mee ka ọ dị mma, bee ya n'ime cubes ma ọ bụ ka ya site na nnukwu grater ma weghachite ya na mma decoction. Sdabrivaem nsị saltroot, sugar na citric acid na mix. Mgbe ahụ, anyị na-etinye ihe ndị ọzọ dị na efere ahụ, na-esi na friji ahụ wepụ ha, ma debeghachi ha.
Mgbe anyị na-eje ozi na ọkwa ọ bụla nke beetroot anyị na-etinye nnukwu tablespoon nke utoojoo ude na mix. Ọ bụrụ na ị gaghị echekwa oyi na-ekpo ọkụ, ị nwere ike jupụta ọdịnaya ahụ nke pan ma wụsa efere.
N'eziokwu, nwanyị ọ bụla na-arụ ọrụ ụlọ nwere ntụziaka nke ya na-esi na ya. Ụfọdụ na-esi nri na-enweghị nsị na anụ, ma ọ bụ tinye naanị ndị na-edozi na àkwá, ndị ọzọ na-eme beetroot na kefir ma ọ bụ ọbara na-enweghị citric acid na poteto, ụfọdụ na-ahọrọ ịgbakwunye elu beet ma ọ bụ sọrel na efere. Gị onwe gị kwa nwere ike ịnwale ihe mejupụtara nri ahụ wee chọta nhọrọ nke kachasị mma maka gị.