Couscous - otu n'ime nri ndị kachasị ewu ewu n'ọtụtụ mba Arab, nke nwere obere mkpụrụ nke manga, ọtụtụ oge kpuchie ntụ ọka ntụ oyi. Ka anyị soro gị kụziere otu esi esi nri na nwa nna na multivarquet ma mee ndị ọbịa ahụ nri na-atọ ụtọ.
Ntụziaka dị egwu na multivarquet na anụ
Efrata:
- couscous - 200 g;
- ọkụkọ fillet - 300 g;
- carrots - 100 g;
- nnu - a tuo;
- mmiri - 500 ml;
- cinnamon - nụrụ ụtọ;
- mmanụ oriri;
- oji ogwu.
Nkwadebe
Iji kwadebe nwa nwanne nna na multivarque, anyị na-akwadebe akwụkwọ nri niile mbụ. A na-ehicha ya ma kpochaa ya. E kpochara Carrots ma kpoo ya na gral. A na-agbaji gilletị chick na obere cubes. Ugbu a, buru ite ahụ, wunye obere mmanụ na ala ma nye ya yabasị maka ihe dị ka nkeji 3, site n'oge ruo n'oge, na-akpali akpali. Gbakwunye carrots, nwuo, ighe maka minit 3 ọzọ, wee dọọ fillet ahụ na nchịkọta ma sie ihe niile ọnụ na obere ọkụ maka minit 10. Mgbe ahụ, tinye mmiri ma wetara ya obụpde. Tinye nnu, tinye pawuda, ose na-atọ ụtọ, gbakọta. Gwa nwa na-ekpuchi ya, kpochie mkpuchi ígwè ma wepụ ya na ọkụ ahụ, na-agba ya ume maka minit 5-7. Cus - nak n'oge a kwesiri igwu nke ọma ma tinye mmiri mmiri niile. Mgbe ị na-eje ozi, fesaa nri nke couscous na ihe ọ bụla dị ọhụrụ.
Ntụziaka Couscous na Nkwado
Efrata:
- nwa nwanne nna - 200 g;
- bọta - 50 g;
- mịrị - 50 g;
- carrots - 1 ibe;
- akpọrọ apricots - 50 g;
- prunes - 50 g;
- mmiri - 2 tbsp.
Nkwadebe
Chee echiche, ụzọ ọzọ esi esi esi nri dị iche iche. Na ala nke nnukwu efere anyị na-agbasa bọta, gbanwee "Bake" mode ma gbazee ya. Mgbe ahụ, gbakwunye carrots frayed na ighe maka ihe dị ka nkeji 15. Na-esote, dina ma kpochaa mkpụrụ mịrị amị: mịrị, prunes, apricots apị. Ngwunye niile nke ọma, wụpụ nwa nwanne gị, tinye mmiri, mechie mkpuchi ma chere maka mgbaàmà nke ịdị njikere. Ugbu a, dọọ ihe nkedo ahụ na efere, tinye ihe mpempe mmanụ ọzọ, mee ka ọ bụrụ nri ọhụrụ na tebụl, ịkwado efere ahụ na elu.