Ọ bụrụ na ị bụghị onye na-anụ ụtọ ụtụtụ, nke a apụtaghị na ị pụghị ịmalite ụbọchị gị na pancakes. Ọchịchọ anyị agaghị atọ ụtọ, n'ihi na, na mgbakwunye na nyocha nke pancake , ha na-adabere na anụ ọkụkọ si anụ nke nnụnụ ma ọ bụ ngwaahịa. Ọ na-apụta ntụgharị ọzọ dịkwuo ụtọ karịa cutlets, nke nwere ike iche iche na mgbakwunye.
Ndị na-anụ ọkụkọ fillet na chickpeas
Na efere a bara uru nke ukwuu, n'ihi na ndị na-edozi ya dị ka ihe oriri (site na chickpeas) na anụmanụ (sitere na ọkụkọ fillet). Na mgbakwunye na uru, nri dị otú a agaghị ekwe ka agụụ na-eguzo ruo ogologo oge.
Efrata:
- mkpọ chickpeas - 290 g;
- ọkụkọ fillet (sie, disassembled) - 185 g;
- otu peel nke otu lemon;
- mpako nke onwe onye - 95 g;
- otu obere coriander green;
- àkwá - 2 iberibe;
- mmiri ara ehi - 65 ml.
Nkwadebe
Kwadebe mpempe nri nkịtị maka pancakes, gụnyere n'ime ntụ ọka nke onwe ya (ma ọ bụ ngwakọta nke ntụ ọka na ntụ ntụ), àkwá na mmiri ara ehi oyi. A na-eji ihe oriri ọ bụla na-emezi mgwakota agwa, ma anyị ga-akwụsị na nkochi nke nnu nke oké osimiri. Gbakwunye fillet anụ ọkụkọ, citrus bee na ọnụ ọgụgụ dị nfe nke sliced n'ime mgwakota agwa. Mgbe ahụ ọ na-anọgide na-agwakọta chickpeas mkpọ ya na ndụdụ ya ma ị nwekwara ike izipu ya na mgwakota agwa. Ihe ngwakọta nke a ga-eghe eghe dị ka pancakes mgbe niile - na frying pan kpụ ọkụ n'ọnụ na mmanụ n'ihu blanching.
Fritters si na ọkụkọ imeju - uzommeputa
Dị ka ihe ndabere nke ndị na-eme ihe ọjọọ nwere ike ime ọ bụghị naanị ọkụkọ anụ, kamakwa site na ngwaahịa, dịka imeju nke nnụnụ. Ndị a pancakes uto dị ka pancakes maka imeju achicha, ma pụta ọzọ lush na nwere airy isi.
Efrata:
- ọkụkọ ọkụkọ - 740 g;
- ntụ ọka - 65 g;
- akwa - 1 ibe;
- ntụ ntụ - 1 teaspoon;
- yabasị - 55 g;
- garlic ezé - 2 pcs.
Nkwadebe
Dozie imeju ọkụkọ, dochie ya na eyịm na garlic cloves. Ihe ndị na-esi na poteto a na-amịpụta tinye mmanụ, nnu ma jikọta ya na ntụ ọka na ntụ ntụ. Kpochapu pan na frying na obere obere ihe oriri ma jiri ya rie ihe nke ngwakọta dabere na imeju ume. Nri pancakes nke a na-enweta ya na akwụkwọ nri na ihe kacha mma.
Eji ọkụ na-emepụta ọkụkọ na eriri
Efrata:
- mmiri ara ehi - 75 ml;
- ntụ ọka nke onwe - 95 g;
- àkwá - 3 iberibe;
- chicken fillet - 310 g;
- zucchini - 140 g;
- ihe ụtọ - 85 g;
- ọka mkpọ - 55 g.
Nkwadebe
Iri akwukwo nri azu na ichota ya na akwukwo nri: ocha akwukwo ocha, zucini na kernel. Kpochaa otu mgwakota agwa maka pancakes, ichikota àkwá na mmiri ara, na wụsa ntụ ọka na mmiri. Tinye mgwakota agwa tinye ọkụkọ na akwụkwọ nri ma gaa n'ihu na-eri anụ. A na-akwadebe ọkụkọ ngwa ngwa, ya mere, ozugbo ndị na-anụ ọkụkọ enwetawo ụcha ọlaedo, a ga-eme ka ha gaa n'akụkụ nke ọzọ.
Chicken pancakes na cheese
Ọfọn, olee isiokwu a ga-agwụ agwụchaa na-enweghị uzommere cheese? Ihe ndị a pancakes na anụ ọkụkọ na impregnated grated chiiz ga-abụ n'ezie nzọpụta n'oge ndị ahụ mgbe ọ na aka a opekempe nke ngwaahịa na kacha nke culinary ọchịchọ.
Efrata:
- ọkụkọ fillet - 520 g;
- ntakịrị akwụkwọ nri;
- àkwá - 6 pcs.
- ntụ ntụ - 1 teaspoon;
- ntụ ọka - 35 g;
- chiiz siri ike - 115 g.
Nkwadebe
Bubata ntụ ọka ahụ na ntụ ọka ahụ site na sieve, jikọta àkwá na ihe na-ekpo ọkụ ma jikọta ngwakọta nke mgwakota agwa, bụ nke a ga-ejikọta ya na grated chiiz ma ọ bụghị akwukwo ahihia. Were ihe ọkụkọ ma ọ bụ tọọ ya ọkụ, tinyekwa nri na mgwakota agwa. A na-etinye ngwakọta nke a na-etinye na pan na ighe ruo mgbe ọ ga-acha ya na ya abụọ.