Chicken nri na buckwheat - ihe kacha atọ ụtọ ntụziaka na-esi na oven efere

Na ndepụta kwa ụbọchị, na table tebụl, ọkụkọ ahụ na buckwheat ga-abụ efere a chọrọ. Loose buckwheat porridge, tinye ya n'ime anụ ndị na-esi ísì ụtọ, na-eme ka ọ bụrụ ihe oriri na-adọrọ adọrọ na anụ nnụnụ na-agbọ oyi.

Esi esi buckwheat kpoo ọkụkọ?

Usoro ihe eji esi nri na hensheckat bụ iji jupụta anụ ahụ na-edozi ya, wee gụkọta nnụnụ na oven.

1. Marinade maka ọkụkọ nwere ike ịbụ nchịkọta nnu nke nnu, ose ma ọ bụ ihe oriri ndị dabeere na Mayonezi, mọstad, nke a na-agbakwunye mmanụ aṅụ, soy sauce, garlic, ngwa nri na akọrọ herbs.
2. Akuku nke nkpuchi bu sie buwhewheat, nke o nwere ike igbakwunye inine, mushrooms, nkpuru mikpo.
3. A ghaghị ịkụnye ọkụkọ na raw buckwheat n'ime aka ma ọ bụ foil, iji nọgide na-enwe ihe ọṅụṅụ kachasị elu, bụ nke a ga-achọ iji mee ka ọka ahụ sie.

Achịcha dum jupụtara buckwheat n'ime oven

Chicken nri na buckwheat na oven ga-esi nri ma ọ bụrụ na ị gbakwunye ọka ọṅụṅụ a kwadebere nke a kwadebere na mmanụ na carrots. Kama Mayonezi maka marinade, ị nwere ike were ngwakọta flavored nke ude na mọstad na-egbu egbu, na-akụkọta ozu ahụ ọ bụghị nanị site n'èzí, kamakwa n'ime ime tupu nri ahụ.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat - 100 g;
• eyịm na carrots - 1 pc.
• mmanụ - 2 tbsp. ngwunye;
• garlic - 3 ezé;
• Mayonezi - 50 g;
• Nri, nnu na ose.

Nkwadebe

1. Dee anụ ahụ na ngwakọta nke nnu, ose, ngwa nri, garlic na Mayonezi.
2. Buckwheat sie, jikọtara ya na salted akwụkwọ nri, elu.
3. Jupụta nri na ọkụkọ, gbanye.
4. Anwụrụ anụ ahụ na 180 degrees.
5. Mgbe ihe dị ka awa 1.5, ọkụkọ ahụ na buckwheat ga-adị njikere.

Chicken jupụtara na buckwheat na mushrooms n'ime oven

Ọbụna ihe na-atọ ụtọ ma na-atọ ụtọ ga-abụ anụ ọkụkọ na buckwheat na mushrooms . Ọ bụ ihe na-atọ ụtọ ịtinyere croup sie nke anụ ọhịa ndị na-esi ísì ụtọ, tinyekwa ya na ha na-atụgharị ya na mgbakwunye nke bọlbụ tupu ị na-agbanye ala. Ga-etinye ihe na-esi ísì ụtọ na nsị abụọ nke provencal herbs, jikọtara na ndochi.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat - 100 g;
• yabasị - 1 ibe;
• mushrooms - 300 g;
• mmanụ - 2 tbsp. ngwunye;
• ala ginger na ahihia ahihia - 1 teaspoon;
• ketchup na Mayonezi - 1 tbsp. ùkwù;
• Nri, nnu na ose.

Nkwadebe

1. Mix ketchup, Mayonezi, ginger, garlic, na-agbakwunye nnu, ose na sizinin.
2. Gwakọta ngwakọta na ọkụkọ.
3. A na-eghe ọka ndị e ghere eghe na mmanụ na eyịm, jikọtara ya na buckwheat.
4. Ngwunye na ngwakọta nke nnụnụ, gbanye elu, zigara na ọkụ dị kilo 180.
5. Mgbe 1.5 awa mmiri, ọkụkọ na mushrooms na buckwheat ga-adị njikere.

Chicken na buckwheat na prun

Ọ bụrụ na ịchọrọ ị nweta nri ndị ọzọ a nụchara anụcha na nke mbụ, ọ bụ oge iji sie nnụnụ ahụ dị ka usoro nhazi a. A na-ekpo ọkụkọ na buckwheat na prunes na oven na-esi ísì ụtọ nke mkpụrụ osisi mịrị amị ma ọ bụrụ na ọ na-atọ ụtọ. Ọ bụrụ na ọchọrọ, a ga - ejikọta ihe ndị ahụ na apricots a mịrị amị na mịrị na-enweghị olulu.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat - 100 g;
• prunes - 10 mbak;
• mmanụ - 2 tbsp. ngwunye;
• Mayonezi - 1 tbsp. ùkwù;
• Thyme, oregano na basil - site na tuo;
• garlic - 2 ezé;
• curry, nnu na ose.

Nkwadebe

1. Mix Mayonezi na garlic, curry, nnu, ose na herbs, na-eji nnụnụ na-ekpo ngwakọta.
2. A na-ejikọta buckwheat sie siere na prunes ma jupụta ozu na-ejuputa.
3. Zipụ ọkụkọ ka ị na-akpọ nkụ na 180 degrees.
4. Mgbe ihe dị ka awa 1.5, ọkụkọ na buckwheat ga-adị njikere.

Chicken na buckwheat na akwa na aka

Ọkụ na-esi na buckwheat na-esi na oven, a ga-edozi usoro nchịkọta ya mgbe e mesịrị, a na-edozi ya na aka ahụ, bụ nke ọ na-esite na ya karịsịa. Echiche ndị dị na ntụziaka ndị gara aga na-adabarakwa na nke a: nchịkọta ahụ ga-atọ ụtọ ma jupụta ya na akwukwo nri fry, mushrooms na eyịm ma ọ bụ mkpụrụ osisi mịrị amị.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat - 100 g;
• mmanụ - 2 tbsp. ngwunye;
• tomato mado, mọstad na mmanụ aṅụ maka ihendori - 1 teaspoon;
• Mọstad na mmanụ aṅụ - 1 tbsp. ùkwù;
• nnu na ose.

Nkwadebe

1. Debe anụ ahụ na nnu, ose, ngwakọta nke mọstad na mmanụ aṅụ.
2. Jupụta nnụnụ na buckwheat, stitch.
3. Mgbe a na-etinye ihe ọkụkọ na buckwheat na aka ahụ maka otu awa, a na-amịpụta ya na tray nke mmiri na-etinye ya na tomato mado, mmanụ aṅụ na Mọstad ihendori.
4. Zipu nri na oven maka minit 30 ọzọ.

Chicken na buckwheat na apụl

Ntụziaka ọzọ na-atọ ụtọ, dị ka a ga-esi mee ka ọkụkọ a ṅara n'ọkụ jiri buckwheat nweta akwụkwọ ụtọ citrus ụtọ, ga-ebute n'ihu. Na njuputa, na nke a, gbakwunye apụl, e ghere eghe na eyịm na anụ ezi, na-ekele nke njuju a na-esi juicier na ndị ọzọ nụchara anụcha.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat - 100 g;
• oroma jam na anụ ezi - 150 g;
• apple - 1 ibe;
• yabasị - 2 iberibe;
• garlic - 6 ezé;
• mmanụ - 2 tbsp. ngwunye;
• a kwado nke chili - 0,5 pcs.;
• nnu na ose.

Nkwadebe

1. Mix jam na garlic (3 ezé), chili na nnu, ete marinade na nnunu ahụ.
2. Nri anụ ezi na yabasị na butter, tinye apụl, nnu, ighe nkeji iri.
3. Gwakọta ihe eji esi nri na buckwheat, garlic, jupụta nnụnụ, gbanye.
4. Ejicha ọkụkọ na apụl na buckwheat 1.5 awa na ogo 180.

Chicken na buckwheat na giblets

A na-enweta ihe ndozi ekpri ọzọ na saturation site na anụ ọkụkọ na buckwheat na imeju. Na ndochi a nwekwara ike tinye na obi ọkụkọ, na-esi na ha esi na mmiri salted na oge na-emepụta, ma na-egbuchasị n'ọtụtụ iberibe na imeju na imeju na imeju.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat -100 g;
• ala - 200 g;
• eyịm na carrots - 1 pc.
• Mayonezi na Mọstad - 70 g;
• garlic - 3 ezé;
• mmanụ - 40 ml;
• Nri, nnu na ose.

Nkwadebe

1. Ete nnụnụ na nnu, ose, seasonings, ngwakọta nke Mọstad, Mayonezi na garlic.
2. Ighe yabasị na carrots.
3. Tinye giblets, ighe nkeji iri, gbakwunye na buckwheat.
4. Jupụta ozu ahụ na nri, ịkwanye ma mee ihe na mpempe akwụkwọ na 180 degrees maka awa 1.5.

Akwukwo anu ulo na bughiwheat boneless

Ihe kachasị mma bụ ọkụkọ nke buckwheat porridge na mushrooms, ọ bụrụ na ị na-ebu ụzọ kpochapụ ozu ahụ ọkpụkpụ niile ma ọ bụ ma ọ dịkarịa ala site na sternum kpuchie ya. Iche iche site na ọkpụkpụ pulp dị ka oge a na-atọ ụtọ, ighe na mmanụ ma jikọta ya na njuputa.

Efrata:

• ọkụkọ - 1 ibe;
• buckwheat - 200 g;
• mushrooms - 300 g;
• yabasị - 2 iberibe;
• adzhika - 1 tbsp. ùkwù;
• soy ihendori - 100 ml;
• garlic - 4 ezé;
• mmanụ - 40 ml;
• nnu na ose.

Nkwadebe

1. Jiri nlezianya kpochapụ anụ ahụ na anụ, kewapụ ya n'ọkpụkpụ, na-ahapụ obere ọkpụkpụ ọkpụkpụ na ụkwụ na nku.
2. Lubricate the workpiece si akpụkpọ anụ na ulo ozuzu okuko si soy ihendori, adzhika, garlic na ose.
3. Achịcha ndị a gwakọtara na ya na yabasị a gwakọtara na buckwheat sie na eghe anụ e ghere eghe, jupụtara na ọkụkọ, ehicha.
4. Zipụ nnụnụ ahụ ka akpọọ nkụ maka awa 1.5 na ogo 180.