Mgbe ụfọdụ ị na-achọ iri nri dị mfe, ahụike na ahụike maka nri abalị. Anyị na-enye gị ntụziaka maka isi nri na-esi nri, nke ga-eme ka ahụ gị jupụta na eriri, ọ gaghị agbakwunye ụtụ gị.
Ntụziaka maka aubergines na-eri nri
Efrata:
- eggplant - 1 ibe;
- Bulgarian ose - 0,5 pcs.;
- tomato - 2 PC.
- ngwa nri;
- pasili - maka ochicho mma.
Maka ihendori:
- chiiz siri ike - 200 g;
- ude mmiri - 1,5 ihe;
- garlic - 3 cloves.
Nkwadebe
Eggplant sliced na ezigbo mpekere, podsalivaem na-etinye na a tee mmanụ ụdị mmanụ. Na nnukwu efere, gwakọta ude mmiri na grated chiiz, gbakwunye galik ahụ site na pịa, na mix. Nri na ose na-adị mkpa, tinye n'etiti ọnyá nke eggplant ma jiri ụgbụ na-etinye akwụkwọ nri ahụ. Na-asa nri ahụ kpọmkwem nkeji iri atọ na oven, nke dị na 210 Celsius.
Ntụziaka maka ọkụkọ anụ na akwụkwọ nri
Efrata:
- ụkwụ ọkụkọ - 700 g;
- Bulgarian ose uhie - 1 pc.;
- acha uhie uhie - 1 pc.;
- garlic - 2 cloves;
- poteto - 6 pcs.;
- ndị ọkachamara - 10 mbak;
- zucchini - 1 ibe;
- ndị ọkachamara ọhụrụ - 10 pcs.
- ngwa nri;
- mmanụ olive - 3 tbsp. spoons.
Nkwadebe
A na-asacha akpụkpọ ụkwụ ma gbasaa na mpempe akwụkwọ na-ekpuchi ya. A na-ekpo ihe nduku na mushrooms, mpekere shredded, gbakwunye anụ na gri ihe niile na mmanụ oliv. A na-edozi ose ose Bulgarian, gbanye ya n'ime obere iberibe, a na-ejikwa ụgbụ na-emepụta ihe ndị ahụ na cubes. E kpochapụrụ ya na red garlic na melenko chopped. Gwakọta ihe niile ma gbasaa akwụkwọ nri ndị ahụ na mpempe akwụkwọ. Oge na-esi ísì ụtọ, zigara na oven na akpọọ nkụ maka minit 45 na 190 Celsius.
Ntụziaka maka anu amịrị na akwụkwọ nri
Efrata:
- Akwukwo bee - 1 n'arọ;
- ude uto - 250 ml;
- bọlbụ - 1 ibe;
- ngwa nri;
- carrots - 5 PC.
- poteto - 3 PC.
Nkwadebe
Bee otu mpe ehi na obere steaks, kpocha ma kpoo. Mgbe ahụ, dina anụ ahụ n'ụdị a na-egbuke egbuke maka mmiri, ma kpoo ya ma jiri ya sichaa ya. A na-ejikọta ude mmiri na-esi ísì ụtọ, anyị na-awụsa efere a na efere anyị, na-ekpuchi ụdị ahụ ma na-akpọọ nkụ maka ihe dị ka awa.
Ntụziaka maka azụ azụ na akwụkwọ nri
Efrata:
- fillet nke salmon pink - 150 g;
- Bekee - 1 PC;
- poteto - 2 iberibe;
- carrots - 1 ibe;
- Bulgarian ose - 1 pc.;
- bọlbụ - 1 ibe;
- lemon - 0,5 iberibe;
- mmanụ olive - 2 tbsp. ngwunye;
- Bọta - 0,5 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
A na-ehicha nri, saa ma bee n'ime obere cubes. Anyị na-asacha azụ anyị ma gbakwunye nnu na uto. All vegetables, ma e wezụga beets, ighe n'elu okpomọkụ dị na pan maka 2 nkeji, edemede. Na beets na-eme otu ihe, mana iche. Mgbe ahụ, tinye ihe mpempe akwụkwọ ahụ na mpempe akwụkwọ, mgbe ahụ, ndị e ji ghee eghe bred, otu azụ, otu slime nke lemon na akwụkwọ nri ndị ọzọ niile. Na-ekpuchi ya na mpempe akwụkwọ n'elu ma akpọọ nkụ maka minit 20 na 190 Celsius C. Tupu ị na-eje ozi, fesa efere ahụ na ihe ọṅụṅụ lemon.
Ntụziaka maka akwụkwọ nri gwakọtara na ite
Efrata:
- broccoli - 200 g;
- poteto - 6 pcs.;
- bọlbụ - 1 ibe;
- lecho nke mgbịrịgba ose - 200 g;
- carrots - 2 iberibe;
- mado tomato -1 tbsp. ùkwù;
- mmanụ ihe oriri - 50 ml;
- ngwa nri.
Nkwadebe
A na-ehicha akwụkwọ nri na bee n'ime cubes. Mgbe ahụ anyị na-etinye poteto n'ime ite, n'elu ya - carrots, mgbe ahụ, broccoli na lecho sitere na ose Bulgarian. N'okpuru frying, anyị na-ekpo ọkụ na mmanụ, na-edozi ihe ọkụ na-etinye ya maka nkeji 2. Wee tinye pasta tomato ma kpoo obere oge ole na ole, na-akpali. Mgbe nke ahụ gasịrị, wụsa ntakịrị mmiri na-esi esi mmiri, tinye nnu na ose iji detụ ire. Na ite na akwụkwọ nri na-agbanye n'ime ihe oriri, dochie ya na mkpuchi ma tinye ya na oven. Anyị na-etinye okpomọkụ na 150 Celsius C, akwụkwọ nri nri maka minit 10, wee mee ka ọnọdụ okpomọkụ dị na 200 Celsius ma kpochapụ minit 60 ọzọ.