Ncheta nke ngwaahịa nke anụ anụmanụ abụghị ihe ọbụla na ịjụ nri dị ụtọ, nke na-enye afọ ojuju, nke mere na ndị na-agba mmiri na-enweghị nsen, mmiri ara ehi na anụ na-ahọrọ ihe oriri. A ga - etinyekwu ntụziaka maka otu n'ime ha dị iche iche - jiri ya na kabeeji .
Egwu kabeeji
Efrata:
- mmanụ olive - 30 ml;
- eyịm ọcha - 75 g;
- fennel mkpụrụ - 3 g;
- garlic cloves - 2 pcs.;
- obere isi kabeeji;
- mmiri 240 ml;
- tomato na ihe ọṅụṅụ ya - 440 g;
- ncha nke cayenne ose;
- gbanye mgwakota agwa.
Nkwadebe
Mgbe ikpochapu akwukwo nri di na chandan, chekwaa ya ka o gbue ya na galik ruo minit ole na ole, ma tinye ya na anu ocha na ose cayenne. Gwakọta eyịm na garlic na chopped kabeeji, wụnye mmiri na mmiri n'ọdịnihu ma tinye tomato na ihe ọṅụṅụ gị. Dịnye ọkụ n'okpuru efere na kabeeji na-ejuputa na nsị ihe niile ruo mgbe ị ga-ebelata akwụkwọ osisi.
Wụpụta ihe abụọ ị ga-eji na-emegharị efegharị: otu onye ka ibu, nke ọzọ bụ obere. N'ihe nhazi a, anyi na-eji ogwu a na-etinye aka na-etinye aka. Debe ihe buru ibu na ala nke pan maka mmiri, gbasaa n'elu okpokoro stewed n'elu n'elu, jide n'aka na mmiri niile na-ekpuchi mmiri, ma ọ bụrụ na a gaghị esi agwọ ya. Na-ekpuchi ndochi ya na akwa akwa nke mgwakota agwa, bunye ya ya n'elu ma tinye ya na oven nke a na-ekpuchi ọkụ maka ọkara otu awa. Okpomọkụ nke oven kwesịrị ịdị n'etiti 195-200 Celsius C.
Lenten yist achịcha na kabeeji - uzommeputa
Efrata:
Maka ule ahụ:
- yist - 12 g;
- ntụ ọka - 320 g;
- Dried thyme - 5 g;
- mmiri 250 ml.
Maka ndochi:
- mmanụ - 60 ml;
- garlic cloves - 2 pcs.;
- bee ọkara otu lemon;
- isi kabeeji - 850 g;
- sunflower osisi - 150 g;
- ọcha yabasị - 90 g;
- tomato - 250 g.
Nkwadebe
Yist mix na mmiri ọkụ na-ahapụ maka 6-7 nkeji. Jupụta ngwakọta nke yist ahụ na ngwakọta nke ntụ ọka, nnu na thyme, igwakorita ntụ ọka ahụ ma kpoo ya ọkụ ruo ugboro abụọ.
Mgbe o kpochapụrụ mmanụ na-esi nri na frying pan, anyị na-atụtụ eyịm maka minit 2-3, gbakwunye garlic na lemon zest ka ọ gwakọta yabasị, wee gaa n'ihu na-esi nri maka minit abụọ ọzọ. Anyị na-etinye shredded kabeeji na frying pan, fry ya nkeji 15, wee wụsa 150 ml mmiri. Mgbe minit 15 gasịrị, tinye tomato ndị ahụ a kụrụ akpa na kabeeji ma kpuchie efere ya na mkpuchi. Na-ekpochapu kabeeji n'usoro nke nkeji iri abụọ na ise, ruo mgbe nro, na ka ọ dị ugbu a anyị na-akwadebe ude sitere na mkpụrụ osisi sunflower.
Osisi jupụtara na mmiri mmiri 150, tinye ntụtụ nke nnu nnu na whisk ihe niile ruo mgbe mgbochi homogeneous. Agbanyere mgbochi ma tinye na ala nke ụdị a họrọ. Anyị na-ekesa ngwakọta nke kabeeji na ude sitere na osisi. Anyị na-etinye achịcha na-eko achịcha na kabeeji na oven dị ọkụ maka 200 Celsius maka minit 25.
Dabere na achịcha jellied na kabeeji
Efrata:
- ntụ ọka - 120 g;
- lean Mayonezi - 250 g;
- ntụ ntụ maka ntụ ọka - 7 g;
- mmiri - 45 ml;
- kabeeji - 450 g;
- ndị ọkachamara - 180 g;
- ọcha yabasị - 70 g;
- elu.
Nkwadebe
Mee ka okpomoku nke oven ruo 200 Celsius. Sift sift and mix with baking powder, mgbe ahụ tinye na ngwakọta nke mmiri na Mayonezi. Ihe nchịkọta nke ngwakota agwa dị ka nke ude ma ọ bụ yogurt Gris.
Na bred a na-ekpo ọkụ anyị na-etinye yabasị maka nkeji 3 ma tinye mushrooms na ya. Saa ihe a na-eme frying pan ma chere ka mmiri mmiri na-asọba ka ọ ghara ikpo. Anyị na-etinye ya n'ọkụ ahụ shredded ma wụsa otu ụzọ n'ụzọ anọ nke otu iko mmiri. Kpochapu kabeeji ruo mgbe juu, mgbe nke a gasịrị, gbanwee nchịkọta ahụ na akwa nke mgwakota agwa wee wụsa ya. Anyị na-esi achicha achicha maka minit 45-50, wee jiri okpomọkụ na okpomọkụ na-ejere ya ozi.