Ọtụtụ ụmụ nwanyị, karịsịa ndị na-agbaso omenala ọdịnala, na-eji ihe ndị na-egbuke egbuke nke na-esure abụba. Achọpụtara uru ha bara uru ọtụtụ afọ gara aga, ma nyere ndị mmadụ aka ruo taa. Ha na-enye aka na normalization nke metabolism ma sachapụ ahụ nke toxins, nke pụtara na ọzọ pound ga-agbaze n'ihu anyị anya. Otu n'ime uru ndị bụ isi - ike nke iji, nke na-adịghị achọ ka ị nweta nnukwu ego. Ihe dị ezigbo mkpa, furu efu furu efu adịghị alaghachi ngwa ngwa dị ka ụzọ ndị ọzọ nke isi na-efu. Iji rụpụta nsonaazụ ndị mara mma karị, ọ dị gị mkpa ikpokọta ihe ọkụkụ maka abụba abụba na nri kwesịrị ekwesị na mmega ahụ mgbe nile. Otu ọnọdụ dị mkpa - jiri mkpuru osisi na-eto eto n'ala gị, ya mere aru ha ga-eburu ha nke ọma.
Otu site n'omume
A na-ekewa ahịhịa ọkụ na-aba ụba n'ọtụtụ dị iche iche:
- mbenata agụụ;
- choleretic;
- nhazi;
- ndị laxatives;
- abụba anụ ọkụ;
- emetụta mgbaze.
Nkpuru ahihia ndi di na ndi otu a nyere aka wepu uzo ozo. Ya mere, iji rụpụta nsonaazụ dị mma, ọ dị gị mkpa ịnakọtara onwe gị otu mkpụ akwụkwọ nke mkpịsị osisi maka ọnwụ .
Ìgwè nke mbụ gụnyere: kelp - aja aja, nke nwere nnukwu nri nri; nettle - na-ewepụ ụcha si n'ahụ ahụ, ọ kacha mma iji ụmụ akwụkwọ na-eto eto; Mgbochi ọka - nyere aka ngwa ngwa iwepu agụụ. More na otu a bụ: pasili, flax osisi, wormwood, althea mgbọrọgwụ na sage.
Akụkụ nke abụọ gụnyere herbs ndị na-enyere aka wepu bile n'ahụ, dịka ọmụmaatụ, immortelle, barberry na ihe ndị ọzọ.
Ngwurugwu diuretic gụnyere burdock, akwụkwọ cranberry na ubi horsetail.
A na - enye ndị na - agụ akwụkwọ nri ndị a: dil, cumin, anise, chamomile. A na-atụ aro ka ha rie ha ihe karịrị otu izu.
Kwadebe nchịkọta herbs maka abụba abụba sitere na ginger, rosemary, alfalfa, turmeric, dandelion, burdock. Ngwurugwu ndi a nile na enyere aka ndi ozo echekwara n'ime aru gi.
O doro anya na mgbaze emetụta: dil, pasili , hawthorn, nkịta bilie na ndị ọzọ.
Ịmị mkpụrụ na mkpá akwụkwọ anaghị enwe ọgwụ mgbochi pụrụ iche, ma e wezụga maka allergies, mana, tupu ịmalite iji, jụọ dọkịta. N'ikpeazụ, ihe atụ nke nchịkọta na-emeso oké ibu. Ịkwesịrị ịkwadebe ngwakọta, nke kwesịrị ịgụnye: ogbugbo buckthorn, pasili, dandelion epupụta, ọka stigmas - niile 15 g; peppermint na millennia - 10 g na 20 g nke chicory mgbọrọgwụ. Were 2 tbsp. nchịkọta nchịkọta wee wụsara ha mmiri 400 n'ime mmiri mmiri. Na ụtụtụ nsogbu na ihe ọṅụṅụ.