Zucchini bụ ihe oriri magburu onwe ya, site na nke ị nwere ike ịme dị iche iche na-edozi ahụ. Taa, anyị ga-atụle gị otu esi akwadebe ihe oriri na-atọ ụtọ site na courgettes na oven.
Casserole si n'egwuregwu na ndị na-egwu egwu na oven
Efrata:
- ndị ọkachamara ọhụrụ - 200 g;
- cheese - 100 g;
- akwa - 2 iberibe;
- zucchini - 1 ibe;
- carrots - 1 ibe;
- osikapa - 0,5 ihe;
- mmiri ara - 0,5 ihe;
- ngwa nri.
Nkwadebe
Osika ohia ruo mgbe friable. A na-egbutu ogige ahụ, na-etinye ya na mbadamba efere ma na-eghe ya na mmanụ si n'akụkụ niile. Iche iche anyị na-agafe carrots na mushrooms, shredded. Chiiz na-etinye na osikapa. A na-ejupụta mmanụ ahụ, anyị na-etinye ya na zucchini ukwu, mgbe ahụ obere osikapa, nri mmiri na osikapa fọdụrụnụ. Azụ na-egbu mmiri na mmiri ara ehi na-etinyekwa nnu. Ghichaa ihe oriri na ngwakọta a ma zipụ ya maka nkeji iri na oven.
Ntụziaka maka zukini si courgettes na oven
Efrata:
- zucchini - 2 PC.
- mmanụ ọka - 2 tbsp. ngwunye;
- bulb - 2 iberibe;
- ọhụrụ elu - nụrụ ụtọ;
- ude mmirimmiri bụ obere abụba - 3 tbsp. ngwunye;
- akwa - 2 iberibe;
- ntụ ọka - 0,5 ihe;
- paprika, turmeric, basil - nụrụ ụtọ;
- brynza - 100 g;
- ngwa nri.
Nkwadebe
Jiri zucchini belata bee ma gbanye ha mpekere. A na-ehicha ya na shredded na obere cubes. A na-eji akwa ude ma ọ bụ na-awụnye mmanụ na mmanụ aṅụ. Mgbe ahụ, wụsa na ntụ ọka ahụ, tinye ihe ndị na-esi ísì ụtọ, na-ete cheese ahụ ma na-agwakọta ihe niile. Ọzọ anyị na-ewebata na mgwakota agwa yabasị na zukini. A na-etinye mmanụ na mmanụ maka mmiri, anyị na-agbasa ọkwa ihe oriri ma dozie ya. Anyị na-ezigara ọkụ ahụ ọkụ na-ekpo ọkụ ruo minit 35.
Casserole na anụ a mịpụtara na zucini n'ime oven
Efrata:
- minced ọkụ - 400 g;
- zucchini na-eto eto - 1.5 n'arọ;
- tomato - 6 pcs.;
- bulb - 3 iberibe;
- mpekere eke tomato - 2 tbsp. ngwunye;
- akwa - 3 iberibe;
- cheese - 100 g;
- mmiri uto 150 ml.
Nkwadebe
A na-ehicha ya, kpaa ya na cubes, anyị na-agafe na pan frying ma gbakwunye nri. Oge ya na ngwa nri na mado. Zucchini saa, nke a mịrị amị, shinkuem na nnukwu grater na podsalivaem. Bee tomato n'ime okirikiri, whisk nsen na utoojoo ude. A na-ejupụta mmanụ ahụ, anyị na-etinye obere zucchini a na-amị mkpụrụ, mgbe ahụ, na-agbanye ike ma na-eme ka zukini. Na-esote, ịtọpụ tomato ma wụsa ogbu achịcha ude. Wụsa chalịl ahụ na grated cheese na akpọọ nkụ maka minit 30.
Casserole sitere na akwukwo na poteto na oven
Efrata:
- zucchini - 1 ibe;
- poteto - 3 PC.
- tomato - 3 PC.
- cheese - 100 g.
Maka ihendori:
- mmiri ara ehi - 200 ml;
- bọta - 50 g;
- ntụ ọka - 1 tbsp. ùkwù;
- akwa - 1 ibe;
- garlic - 2 cloves;
- ngwa nri.
Nkwadebe
Bọta na-agbaze n'ime ịwụ, tinye ntụ ọka ma gbakọọ nke ọma. Mgbe ahụ, wụsa na mmiri ara ehi, gbakwunye nnu ma mee ka ndo, edemede. Wepu efere si efere ma hapụ nri ka ajụkwa. Zucchini itucha na bee n'ime Mpekere. A na-edozi tomato na poteto ma kpaa ya n'otu ụzọ ahụ. Na-esote, a na-etinye akwụkwọ nri ndị a kwadebere na tebụl na-esi nri. Na nri dị mma, gbakwunye egg amia, gbanye galik garlic ma wụsa ngwakọta nke akwukwo nri. Top na grated chiiz ma zigara casserole na oven.
Casserole si zucchini grated na oven
Efrata:
- zucchini - 1 n'arọ;
- àkwá - 5 PC.
- Mayonezi - 200 ml;
- ude uto - 200 ml;
- ntụ ọka - 5 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
A na-asacha ma jiri shredded na-eto eto na-eto eto. Tinye ude uto, àkwá, Mayonezi, oge ya na ngwa nri ma juputa nke oma. Mgbe ahụ, anyị na-ewebata ntụ ọka ahụ ma nyefee mgwakota mmiri ahụ n'ime efere. Anyị na-eziga efere na oven ma were minit 50, dozie okpomọkụ na ogo 150. Anyị na-elepụta njikere na ejiji na-eje ozi na-atọ ụtọ na casserole site na courgettes na oven na okpokoro.