Ọ bụrụ na ịnweghị ihe na-eko achịcha, ebe obibi gị bụkwa ndị na-akwado achịcha dị ukwuu, mgbe ahụ ọ bụ oge iji nwalee uzommeputa ọhụrụ maka obere achịcha na-ekoghị eko ma sie ya n'ụlọ. Tụkwasị na nke ahụ, uto nke achicha a bụ ihe dị iche, nke dị iche na nke dị mfe, ị nwere ike ịsị ọbụna karịa oseose ma ọ bụrụ na ị ga-amasị ya. Ya mere, ka anyị malite usoro ịme achịcha na-atọ ụtọ na oven, anyị ga-agwa gị otu esi eme ihe niile n'ụlọ.
Ntụziaka maka achicha ekoghị eko na oven na starter
Efrata:
Maka mmalite:
- ọkụ sie mmiri - 370 ml;
- rye ntụ ọka - 21 tbsp. ùkwù;
Maka ule ahụ:
- ọka wheat (w / s) - 150 g;
- nri ntụ ọka dum-150 g;
- rye ntụ ọka - 400 g;
- mmanụ aṅụ mmiri - 2 tbsp. ngwunye;
- nnu - 2 teaspoons;
- mmiri ọkụ - 330 ml;
- sourdough - 6 tbsp. spoons.
Nkwadebe
Iji dozie mkpa dị mkpa, were mmiri ọkụ (100 ml) ma jikọta ya na akwa nnukwu akwa na 4 tablespoons nke rye ntụ ọka. Anyị na-ekpuchi ya ma na-egbu ya na ebe gbara ọchịchịrị ma dị ọkụ maka otu ụbọchị. Na 2,3,4,5 ụbọchị nke mmalite, anyị ga-eri 3 tablespoons ntụ ọka na 30 ml mmiri, mix ya na-eziga ya na ebe ọ na-eguzo. Mgbe ọ dị ụbọchị isii, anyị na-ewere ihe iko achịcha na, mgbe anyị gwakọtara, anyị na-ewere teaspoon 3 site na tray a, nke anyị tinyekwara pasent 5 nke ntụ ọka rye, 70 milliliters nke mmiri ọkụ a na-ekpo ọkụ wee hapụ ya maka nri n'ọdịnihu. Ajuju nke ihe ozo achicha ka esi ju mmiri ma zite ya na friji maka ihe kariri 10.
Anyi kwadebere ihe iko achịcha maka nri, anyi na-eguzo ebe o waghariri ruo awa isii ozo, wee tinye nnu, mmiri mmiri mmiri mmiri, mmiri ọkụ ya ma kpoo ihe niile. A na-agwakọta ntụ ọka ahụ n'ime mgwakota agwa na akara ule: nke mbụ nke ọkwa kachasị elu, mgbe ahụ a na-edozi mkpụrụ, a na-ewebata rye ikpeazụ. A na-etinye mgwakota agwa ahụ ozugbo na mpempe akwụkwọ ma maka awa 2 anyị na-enye ya ezigbo mma. Mgbe ahụ, fesa n'elu mmiri ma tinye achịcha maka mmiri na-ekpo ọkụ ọkụ ruo 180 degrees maka 55-60 nkeji.
Ntụziaka nke achịcha na-ekoghị eko na kefir na oven
Efrata:
- ọka wheat (w / c) - 330 g;
- fatty kefir - 220 ml;
- soda soda - 2/3 tsp.
- nchịkọta kichin - 2/3 tsp.
- mmanụ aṅụ - 1 tbsp. ngaji.
Nkwadebe
Na nnukwu efere na yogọt na-ekpo ọkụ na-agbakwunye ọnụ mmiri dị mkpa nke soda soda, nnu kichin na ihe dị na mmanụ ọ bụla. Mee ka ihe niile ma malite ebe a iji kpoo ntụ ọka ahụ, na-agwakọta ya na kefir. Na-esote, na aka na-agbapu obere mmanụ mmanụ na, na-etinye ntụ ọka ahụ n'elu a tebụl dị ọcha, na obere mgbakwunye nke ntụ ọka, gwakọta ya. Mgbe ahụ, anyị na-ebufe ọka anyị na-ekoghị eko maka achicha na-ekoghị eko n'ụdị a kwadebere (tee mmanụ) ma tinye ya n'etiti oven, nke kpochapụrụ ruo mita 195 na ọkara elekere elekere. Anyị na-ata achịcha naanị minit 40.