Cumin na-eto eto na Saudi Arabia, Egypt, Ethiopia, United States, India, Mediterranean, Central Asia, North Caucasus na Transcaucasia. Mkpụrụ nke osisi a ejirila mee ihe dị ka ose, a na-ejikwa mmanụ a na-enweta site n'aka ha na nkà mmụta ọgwụ, ọgwụ na cosmetology.
Ngwakọta mmanụ
Njirimara bara uru nke mmanu cumin ojii n'ihi ihe ozo di iche iche. Ngwaahịa a nwere:
- carotenoids;
- vitamin D, E, C;
- vitamin B1, B6, B9, B2, B3;
- phytosterols;
- 15 amino acid (8 n'ime ha enweghị ike ịgbagha);
- unsaturated fatty acids;
- tannins;
- flavonoids;
- poly- na monosaccharides;
- phospholipids (46% - osfatidylcholines);
- mmebiiwu;
- triterpene saponins;
- enzymes;
- saponins;
- mmanụ dị mkpa.
Ọzọkwa, mmanụ mkpụrụ nke cumin cine nwere potassium, sodium, phosphorus, calcium, ígwè, manganese, ọla kọpa, zinc, nickel, selenium na ndị ọzọ macro- na microelements.
Ngwunye mmanụ nke cumin ojii
N'ihi ihe omuma nke abuo acid di iche iche, a na eji mmanu nwa cumin chu iji mee ka o sie ike ma meso oria ndi nwanyi. N'ịbụ onye na-enwe mmetụta na-adịghị emetụ n'ahụ, ọgwụ ọjọọ ahụ na-emetụta ụkwara gọọmenti thymus, bụ onye na-ahụ maka mmepụta T-lymphocytes na ọtụtụ homonụ.
A na-eji mmanụ cumin cine eme ihe na gynecology maka infertility, nje bacteria na fungal, oge mgbu na-egbu mgbu. Ọgwụ na-eme ka nrụrụ hormonal dịzie, nwere mmetụta antiseptik, na-edozi ihe mgbu na spasms.
Ngwunye ojii cumin na cosmetology
Enwere ọtụtụ ntụziaka maka ndị masks site na iji mmanụ cumin chụrụ na-enyere aka:
- weghachite mgbochi egbugbere ọnụ nke anụ ahụ;
- enwewanye mgbanwe na ngbanwe nke anụ ahụ;
- tufuo njigide na ihe mgbaàmà mbu nke nká;
- agwọ ọrịa na akpụkpọ anụ dị iche iche;
- na-eme ka microcirculation na dramp lymphatic na-edozi ahụ n'ime ihe ndị dị n'ime ala;
- wepu ume na cellulite.
A na akwadoro iji mmanụ caraway tinyere mmanụ oliv, osisi tii, mkpụrụ vaịn, bergamot, rosemary na ndị ọzọ. Ọzọkwa, ọgwụ ahụ dị oké mkpa dị ka ngwaahịa nlekọta ntutu isi. Mmiri Caraway na-ewusi ma na-edozi ntutu isi, na-egbochi ọdịdị nke seborrhea na dandruff, na-eme isi isi na ntutu.
Tinye ngwaahịa ahụ na mmanụ olive maka 10-20 nkeji, kpochapu ya na ncha. Ngwunye ojii cumin dị mma maka ụdị ntutu niile.
Ihe Ntuchi Mkpuchi
A na-eji ihe mkpuchi akpụkpọ anụ - mmanụ cumin cine na mmanụ oliv (1 spoonful) na mpaghara T na hapụrụ maka minit 25. Wepu ngwaahịa a na akwa akwa akwa. Nkume eliminates mbufụt, ọcha pores, na-emeso ihe otutu.
Ihe mkpuchi ihu na-ekpuchi - a na-etinye mmanụ cumin cine mmanụ nke a gwakọtara na tablespoons abụọ nke mkpụrụ osisi mkpụrụ vaịn. Mgbe nkeji iri anọ, a ga-ewepu akwa ahụ site na ihu na akwa akwa akwa. Ihe nkpuchi a na - eme ka ọ ghara ịka nká, na - ewepu ikpocha, ikpo mmiri, moisturizing na inye mgbada.
Ihe nkpuchi a na-emegharị maka mpaghara decollete, bust - na nha nhata ka agwakọta mmanụ nke cumin cran, geranium, fennel, grape na ọkpụkpụ peach. A na-etinye gị n'ụlọnga n'ụlọnga, mgbe ọkara otu awa, wepụ ya na akwa akwa.
Nkpụrụ ọka cumin na-abaghị uru
Dịka nkwadebe maka igbochi oke ibu, a na-eji mmanụ mkpụrụ akụkụ caraway eme ihe n'èzí (ịhịa aka n'ahụ, wrapping) na n'ime.
Ụzọ nke ịbanye n'ime ụlọ mmanụ caraway bụ ọnwa 2, mgbe ahụ enwere ike ịgbakwunye ya na salads (nwere isi ísì siri ike). Were mmanụ cumin cine na afo efu, 1 ruo 2 teaspoons, na-asa 1 ruo 2 iko mmiri.