Achị na-esi ísì ụtọ na anụ na ite na oven, gịnị nwere ike ịbụ ihe kwesịrị ekwesị maka nri abalị, karịsịa n'oge oyi? Anyị achọtala ọtụtụ ntụziaka dị ụtọ nke nri a ji obi ụtọ nye gị.
Gwa na ite na oven na ulo
Efrata:
- mmanụ olive - 1 tbsp. ùkwù;
- anu ehi - 500 g;
- nnu, ose - 1 teaspoon ọ bụla;
- eyịm - 1 pc.
- Nri ehi - 2 ihe;
- ketchup - 1/4 ihe;
- Achịcha Worcestershire - 2 tbsp. ngwunye;
- tomato na ihe ọṅụṅụ ya - 1 ihe;
- poteto - 4-5 iberibe;
- carrots - 2 iberibe;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- nri pasili.
Nkwadebe
Kpochapu breeze ya na bọta maka ikpo oku. A na-ata anụ na nnu na ose ma tinye ya na brazier. Ghee anụ ahụ na-acha ọla edo na n'akụkụ abụọ (ihe dịka nkeji asatọ), mgbe nke ahụ gasịrị, anyị wepụ ya na brazier. Iji tinye anụ anyị na-etinye nnukwu chopped yabasị ma nyefee ya maka nkeji asatọ. Laghachi anụ ahụ na eyịm e ghere eghe. Ketchup ejikọtara ya na nnu amị na Worcestershire ihendori, gbanye ngwakọta nke anụ ma gbakwunye tomato n'ebe ahụ. Anyị na-eme ka mmiri na-esi na obụpde n'elu obere okpomọkụ.
Anyị na-agbanwe ọdịnaya nke brazier n'ime ite ma tinye ya na oven na ogo 140 maka awa 2/2, ma ọ bụ ruo mgbe juu. Mgbe oge ahụ gafere, anyị na-agbakwunye poteto sliced na carrots, mechiekwa efere ahụ na mkpuchi wee kwadebe maka minit 30 ọzọ. Mgbe ngwụsị nke nri, gbakwunye na ihe ọṅụṅụ lemon ihe ọṅụṅụ ma fesaa ya ọhụrụ herbs.
Gwakata n'ime ite na oven na beef
Efrata:
- ehi - 1 n'arọ;
- Nri amị - 1 ihe;
- balsamic mmanya - ọkara otu narị afọ;
- Esi nri nke Worcestershire - 1 tbsp. ùkwù;
- Soy ihendori - 1 tbsp. ùkwù;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- ose;
- garlic - 4 cloves.
Nkwadebe
Anyị na-egbutu anu ehi na nnukwu iberibe ma tinye ha na ite. A na-ejikọta efere anụ na balsamic mmanya, Ihe oriri Worcestershire, soy sauce , mmanụ aṅụ, ose ose na galik na-ebipụta na pịa. A na-awụnye ngwakọta nke a n'ime anụ ma tinye ya na oven ruo 140 ruo awa 4.
N'okwu a, ọ ga-adị mfe iji ngwa ngwa na-agba ọsọ, ọ bụrụ na ị nwere otu. Ozugbo anụ ahụ dị njikere, tinye ya na efere ma kpochapụ ya na ndụdụ. Anyị na-agbapụta anụ nke fọdụrụ na gravy na-eje ozi ya na tebụl na-edozi nke pothed poteto.
Ghaa n'ime ite na oven
Efrata:
- anụ ezi - 1 n'arọ;
- poteto - 8 pcs.;
- carrots - 2 iberibe;
- thyme - 1 ụyọkọ;
- ude - 1 ihe;
- achicha uto - 1 ihe;
- nnu, ose - nụrụ ụtọ;
- mmanụ ihe oriri.
Nkwadebe
Meat na nnu na ose na abụọ. Iberibe ite na-esi ísì na mmanụ ma ghee ya na stovu. Gri anụ ahụ n'akụkụ abụọ ruo mgbe aja aja aja. A na-etinye yabasị, carrots na poteto n'ime nnukwu nnukwu ma tinye ya na ala nke ite ahụ, anyị na-etinye anụ n'elu ma wụsa ihe niile na ngwakọta nke ude na ude mmiri a gwakọtara na nnu na ose. N'elu nke ahụ, tinye otu ùkwù thyme n'ime ite ahụ. Nri anụ na oven na 140 degrees 4-5 awa.
Gwakọta na mushrooms n'ime ite na oven
Efrata:
- eyịm - 1 pc.
- garlic - 2-3 cloves;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- cumin, chopped ginger - 1 tsp ọ bụla;
- turmeric - 1/2 tsp;
- tomato na ihe ọṅụṅụ ya - 1 ite;
- ndị ọkachamara (nnukwu) - 6-8 iberibe;
- nwa atụrụ - 500 g;
- nri ahihia - 130 g;
- ala coriander - 1 teaspoon.
Nkwadebe
Kpoo mmanụ na brazier na ighe ya ka osi eyịm, galik na ngwa nri. Ozugbo yabasị na-agagharị, gbakwunye tomato na ya na-esi ísì ụtọ na ihe ọṅụṅụ ya ma gwakọta ha na ngaji. Nri ka ọ dị ugbu a ịkpụ n'ime cubes na ejighị ya kpọrọ browned na pan frying. Anyị na-agbanwe nwa atụrụ n'ime ite na mushrooms. Gwa na oven ahụ ruo ogo ogo asatọ ma hapụ efere ahụ maka nkeji iri anọ, gbakwunye spinach na-aga n'ihu na-esi nri ruo minit 10-15 ọzọ.