Grechaniki - nri na-atọ ụtọ nke nri Ukraine nke dị n'Ebe Ọdịda Anyanwụ, nke zuru okè maka ndị na-adịghị anabata buckwheat na ụdị ya. Kwadebe Grik nwere ike, n'eziokwu, site n'eziokwu na enwere mgbe niile n'ime ngwa nju oyi. Ha ga-abụ nhọrọ nhọrọ obi na ego nke usoro nke abụọ maka nri ụtụtụ ma ọ bụ nri ehihie.
Grechaniki na anụ
Grechaniki na anụ bụ ụzọ nhazi nke Grik, nke a na-eji nsị anụ ma ọ bụ ude mmiri.
Efrata:
- buckwheat - 250 g;
- ike (beef, ezi) - 500 g;
- yabasị - 1 pc.;
- àkwá - 2 iberibe;
- nnu, ose, mmanụ ihe oriri.
Nkwadebe
Buckwheat obụpde (ị nwere ike ọbụna ubé obụpde) na jụụ. A kpochara yabasị ahụ, gbanye ya ma kpoo ya na anụ a na-egwupụta, nsen, nnu na ose, ebe a ka anyị gbakwunyere buckwheat. Tupu ị na-esi nri Grik, kpoo ọkụ ahụ. Site na nri anyị na-etolite obere sausaji, anyị na-etinye ha na nri nri ma na-eziga ha n'ime oku ahụ. Jiri ihe oriri na-edozi salad.
Ụdị ọzọ nke Grik na anụ bụ ihe dị iche iche na-eme ka ọ dị ụtọ. Iji mee ya, mee ngwakọta ndị a na-emebu maka ndị Grik na-eme ihe dịka nchịkọta dị n'elu, na-akpụ cutlets ma gbasaa ha ntakịrị. N'ime etiti na-etinye ngwakọta nke nwere butter butter na eyịm green na cheese cheese. "Slap" Grik na ighe na mmanụ ihe oriri. Ezi agụụ! Kama ikuku, anụ nwere ike esi nri ya na multivark na "Bake" mode na nkeji iri abụọ.
Grechany na imeju
Tupu ha emee Greek na imeju, ha ejiri ụgbụ nke abụba na-ejikwasị ha. Anyị agaghị eleghara ntụziaka ndị a nwapụtara anya ma kwadebe ndị Grik dịka usoro nhazi nke a.
Efrata:
- buckwheat - 1 iko;
- imeju nke amịrị - 500 g;
- yabasị - 1 pc.;
- akwa - 1 ibe;
- Azụ anụ ezi - 500 g;
- nnu, ose.
Nkwadebe
Na elekere nke nri, a na-etinye nsị anụ ezi na mmiri, na mgbakwunye 1 tablespoon nke nnu na 2 tablespoons nke mmanya. Usoro dị otú a na-agbagwoju anya ga-ewepụ ntutu site na isi ísì. Na mbido, echefukwala ichekwa imeju na imeju ya ruo awa ole na ole n'ime mmiri ma ọ bụ mmiri ara ehi. Ị nwere ike dochie imeju anụ na ọkụkọ.
Obụpde buckwheat (ọ ga-agbanye nkụ). Imeju gbagọrọ agbagọ n'ime anụ grinder na mgbakwunye nke eyịm ma jikọta ya na buckwheat, nnu na ose. A na-etinye otu tablespoon nke buckwheat-imeju anụ na mpempe ebe a na-etinye ya na ọkwá, dị ka ụdị kabeeji jupụtara. A na-etinye ya na oven oven na 180 degrees maka nkeji 30-40, ma ọ bụ nke ọma e ghere eghe.
Grechaniki na imeju bụ ụzọ nchịkọta siri ike, bụ nke kwesịrị ekwesị maka nri abalị dị iche na mgbakwunye nke akwụkwọ nri ma ọ bụ ihe ndozi.
Grechaniki na mushrooms
N'ikpeazụ, m ga-achọ ikwu banyere otu esi akwadebe ìhè na nri Gris na mushrooms.
Efrata:
- buckwheat - 1 iko;
- ọcha mushrooms - 200 g;
- àkwá - 2 iberibe;
- yabasị - 1 pc.;
- nnu, ose, mmanụ ihe oriri.
Nkwadebe
Akpa, obụpde buckwheat na ọnụego: 1 iko ọka maka iko 2. Ọ bụ ezie na buckwheat bụ brewed, bee na ighe mushrooms na eyịm. Eri ya na mma buckwheat weere na àkwá na mushrooms, tinye nnu na ose. Site na ihe buckwheat minced anyị na-etolite cutlets na ighe ha na mmanu ihe oriri ruo mgbe aja aja aja. Ejiri ọka mushrooms gwakọtara na fesa ya na grah cheese ma rie ya na akwukwo nri. Iji mee ka efere ahụ bụrụ obere caloric gbalịa ịkwadebe ya maka di na nwunye, na-eji steam maọbụ saa mmiri.