Amaghi ihe na otu esi esi nri oatmeal? Mgbe ahụ, isiokwu anyị taa bụ maka gị. Anyị na-enye gị ụdị dị iche iche nke efere ndị kachasị na oatmeal.
Tupu ịmalite nri oatmeal, ị kwesịrị ịmara onwe gị na ntụziaka nkwadebe enyere na ngwugwu ị zụrụ. Onye ọ bụla na-emepụta na-eji ụkpụrụ nke ya maka mmepụta nke flakes, ya mere ụzọ nke nkwadebe (ya bụ, ọnụ ọgụgụ nke mmiri mmiri na ọka ọṅụṅụ) na oge ọgwụgwọ dị iche iche.
Esi esi esi nri oatmeal sie nri?
Efrata:
- ogbugba oatmeal - 100 g;
- mmiri ara ehi - 200 ml;
- mmiri - 200 ml;
- sugar granulated - 2 tbsp. ngwunye;
- nnu - nụrụ ụtọ.
Nkwadebe
Na saucepan wunye mmiri ara ehi na mmiri, kpoo ya na obụpde, wụpụ flakes oat, tinye sugar, nnu na mix. Anyị na-enye obụpde maka otu nkeji, gbanyụọ efere ma hapụ ya n'okpuru mkpuchi maka minit ise ọzọ. Na porridge dị njikere. Ị nwere ike iji mkpụrụ osisi dị iche iche, akụ, mịrị amị, yana oge nke nwere ihe dị iche iche na ose, dịka cinnamon, orange na lemon zest, na ndị ọzọ.
Nnọọ na-atọ ụtọ na- esi na oat flakes , ma ọ kwadebere ọ bụghị naanị, kama dị nnọọ mfe.
Oatmeal na kuki kuki
Efrata:
- ọka flakes - 1 iko;
- mfri mfri eke - 2 mbak;
- mkpụrụ ọ bụla - nụrụ ụtọ;
- mkpụrụ vaịn, mkpụrụ osisi candied ma ọ bụ mkpụrụ osisi a mịrị amị - ọ bụrụ na achọrọ;
- cinnamon - nụrụ ụtọ;
- Bọta ma ọ bụ ihe oriri na mmanụ maka greasing a mpempe akwụkwọ.
Nkwadebe
A na-agbajisị okpuru Peeled, gbanye ya n'ime nnukwu efere ma jiri ya mechie. Anyị na-agbakwunye flakes, mkpụrụ, mịrị, mkpụrụ osisi candied, mịrị ma ọ bụ mkpụrụ osisi mịrị amị na-eme ka ọ dị mma. Anyị na-etinyere aka nke kuki nke ọdịdị gburugburu na-etinye ha na mpempe akwụkwọ na-ekpuchi ya na akwụkwọ nchịkọta akwụkwọ ma jiri ya na bọta. Richaa na kpụ ọkụ dị kilo 180 ruo minit iri na ise.
Okpuru oatmeal
Efrata:
- ọka flakes - 1 iko;
- mmiri ara - 2 iko;
- àkwá - 2 iberibe;
- ntụ ọka - 4 tbsp. ngwunye;
- sugar granulated - 2 tbsp. ngwunye;
- ntụ ntụ - 1/2 tsp;
- nnu - 1/4 tsp.
- mmanụ aṅụ - 1 tbsp. ùkwù;
- otu iberibe mmanu abuba ka o jiri mmanu ghee.
Nkwadebe
Kpoo mmiri ara ehi na a na-awụ na obụpde, wunye oatmeal, jikọta ma kpoo jụụ. Mgbe ahụ, kpoo uka ahụ na blender, tinye nsen, ntụ ọka, ntụ ọka, nnu, sugar na mmanụ na-esi nri ma na-eme nke ọma ruo mgbe edo. Kpoo pan nke a na-eme ka ocha buru ibu, gbanye obere mpempe nri ma dozie ya. Ọ bụrụ na ị nwere pan frying na mkpuchi na-enweghị mkpịsị, ị nwere ike ịsacha oge nkedo. Ighe si n'akụkụ abụọ na agba aja aja mara mma.
Emere pancakes gwakọtara na bọta ma jee ozi na ude mmiri, condensed mmiri ara ehi, jam ma ọ bụ mkpụrụ sirop.