Bulgur - steamed wheat, nke ị nwere ike esi nri dịgasị iche iche na-atọ ụtọ efere. A na-eji ihe oriri a na-edozi ọkụ ọkụ ma na-esi nri. Anyị na-enye gị ụfọdụ ntụziaka na-adọrọ mmasị nke bulgur na multivarquet, ị na-ahọrọ nke kachasị mma maka onwe gị.
Bulgur na akwụkwọ nri na multivark
Efrata:
- yabasị - 55 g;
- ose dị ụtọ -55 g;
- tomato n'ala - 220 g;
- bulgur akọrọ - 325 g;
- mmiri - 585 ml;
- garlic - 1 obere obere ọgwụ;
- olive;
- elu;
- ngwa nri;
- mmanụ olive - 35 ml.
Nkwadebe
Tupu ịkwadebe bulgur na multivark, kwadebe ihe niile na-emepụta. A na-edozi ya na akwukwo na melenko shredded. A na-asa Bulgur ọtụtụ ugboro iji kpochapụ mmiri.
Na ikike nke multivarka wunye mmụba mmanụ olive na-eto eto ma gbanwee usoro "Bake" nkeji minit 10. Anyị na-agbasa yabasị na aja aja ya. Ọzọ, tuo ose ụtọ ahụ, nwuo na aja aja maka nkeji ole na ole. Anyị na-etinye tomato ma ọ bụ na-esi nri ruo mgbe akara ụda. Ugbu a na-ekesa bulgur n'elu akwụkwọ nri, wụsa n'ime mmiri wee gbanwee "Plov" maka nkeji iri abụọ.
Enweghi oge, gbanye elu ma hichaa ya na galik dị ọcha. A na-egbutu Oliv n'ime ụrọ dị mkpa ma tụba ya na nri 5 nkeji tupu ọgwụgwụ nke usoro ihe omume ahụ. Anyị na-aghọrọ nri a kwadebere iji detụ ire, jikọta ya ma jeere ya nri na tebụl.
Bulgur na ọkụkọ na multivark
Efrata:
- ọkụkọ - 525 g;
- yabasị - 45 g;
- karọt obere - 45 g;
- pasta tomato - 35 g;
- bulgur - 210 g;
- mmanụ ọka - 40 ml;
- ngwa nri na ihe oriri;
- ose dị ụtọ - 65 g.
Nkwadebe
Anyị na-edozi ọkụkọ, bee n'ime mpekere na ighe ke nnukwu efere multivarke na obere obere butter. Mgbe minit 25 gasịrị, jiri nlezianya wepụ anụ ahụ ma tinye ya na ite ahụ.
A na-edozi akwukwo nri, na-achacha ya ma na-agba aja aja n'ime "Izu" ruo mgbe juu. Mgbe ahụ, anyị na-awụpụ ihe na-acha ọcha bulgur, họrọ usoro "Kasha" ma chere maka ụda olu. Mgbe nke ahụ gasịrị, tinye tomato mado, ọkụkọ ma jupụta na mmiri. Na-eri efere na ngwa nri ma na-esi nri n'otu usoro ahụ maka minit 45.
Pilau na bulgur ke multivark
Efrata:
- bulgur - 190 g;
- carrots - 45 g;
- garlic - 2 ezé;
- mmiri - ihe 2,5;
- bọta - 20 g;
- ngwa nri.
Nkwadebe
Na ala nke multivark anyị na-atụba butter ma gbazee ya, na-agbanye "Baking". Ka ọ dịgodị, anyị na-ehicha carrots, na-ehicha ya ma tinye ya na nnukwu efere ahụ. Add garlic chopped, saa bulgur, jupụta na mmiri ma gbakwunye nnu na uto. Họrọ "Pilaf" ma chere maka mgbaàmà ahụ.