N'okpuru tii, n'ozuzu okwu, ọ pụtara na ọ bụghị nanị site na epupụta nke osisi tii, kama ọ bụ ihe ọ bụla na-esi na osisi. Nke a na-emetụtakwa tii mint.
Ṅụọ na mint epupụta nwere ike ịbụ infusion nke Mint, na Mint tinye mgbe mgbe ochie brewing tii. Nke ọ bụla n'ime ihe ọṅụṅụ ndị a nwere Mint nwere akụkụ nke ya ma nwee mmetụta dị iche n'ahụ ahụ.
Uru nke Mint Tea
Ojiji mint tiye dika ogwu di iche iche emeghi ka enwe obi abua na otutu oria. A na-eji mmiri mint mee ihe dị ka ihe mgbochi na ọrịa analgesic. Ọ na-amụba arịa ọbara nke obi na ụbụrụ, ngụgụ, n'ihi ihe mgbali elu na-ebelata, a na-akpali ahụ ike nke obi. A na-emeso infusion nke Mint n'ụzọ dị mma na angina, ọbara mgbali elu, atherosclerosis, isi ọwụwa na ezé. Validol, Corvalol, Valocordin nwere Mint ha mejupụtara. Mint preparations nyere aka mee ka ahụ jụụ ahụ ike nke eriri afọ, na-egbochi ihe mgbu na ya, belata flatulence. Nyere aka na spasms nke ụzọ ndu bile.
Kedu ihe ọzọ bara uru maka igwe mint:
- Ndị ọkà mmụta sayensị achọpụtala na tii mint nwere ike ịkwụsị ntutu isi nke na-abụghị nke ahụ nwanyị. Ma eleghị anya, mint na-egbochi mmepụta nke nwoke hormone progesterone.
- Na-enyere aka ịnagide ọrịa ọrịa. Otu iko nke mint na-aṅụ, na-aṅụbiga mmanya ókè n'ụtụtụ na afo efu, na-ehichapụ isi ọwụwa, ọgbụgbọ, na-ejikọta ngwaahịa nke ịṅụ mmanya ma wepụ ha n'ahụ.
- Menthol - ihe dị mkpa nke mmanụ mint dị mkpa, na-eme ihe dị egwu, na-enyere ahụ aka iji obi ụtọ. Mara nke ọma n'ụtụtụ mgbe ị na-ata ikikere ezé, pasita na mint nwere mmetụta nke ume na ike, enwere ụra abalị. Menthol na-enye aka site na nchikota nasal n'oge ARI, rhinitis.
- Ngwunye nke mint na njedebe nke ụbọchị na-eme nke ọma na nzụlite obi ụtọ, na-eme ka usoro ntụrụndụ na mgbochi, ya mere ọ na-enyere aka ụra, na nchekasị, nhụjuanya ụjọ.
Kedu onye na-ekwesịghị ịṅụ tii mint?
Tee Mint, dị ka ọgwụ ọ bụla, nwere uru ya na nkwonkwo ya. E jiri mint mee ihe n'oge ochie na nkà mmụta ọgwụ, nri na perfumery, ma n'ọtụtụ dị ala, n'ihi na ịṅụbiga ihe ọkụkụ na-esi ísì ụtọ nwere ike ịkpata ọnọdụ enweghị mmasị na ịda mbà n'obi. Mmetụta ọjọọ ndị dị otú ahụ na-aṅụ mmanya na mmekọahụ nke ọ bụghị nanị ndị ikom, kamakwa ndị inyom. Ngwurugwu na-akpata mbenata na libido, agụụ mmekọahụ, na mmadụ na ụlọ. Mint tii nwere contraindications na ikpe ndị na-esonụ:
- Ọ bụrụ na e nwere nsogbu na ịtụrụ ime, ma a na-emeso gị maka infertility, Mint nwere ike belata mgbalị ị na-eme.
- Ọ bụrụ na e nwere varicose veins. Mpempe akwụkwọ na-ebelata ụda n'ime arịa ndị na-asọ oyi, n'ihi nke a, ma varicose na ọrịa ndị ọzọ nwere ike ịba ụba.
- N'okpuru nrụgide dị ala.
- Mgbe ụra.
- Site na belata acidity nke afọ, Mint na-eme ka obi nkoropụ.
- Ụmụaka ruo afọ 3.
- Site na allergies, enweghị onye ọ bụla.
Kedu ka esi eme tii mint?
A na-eji mint eme ihe dị ka ihe ọkụkụ maka tii, karịsịa akwụkwọ ndụ akwụkwọ ndụ. Ụdị pụrụ iche, esi eme ka mint tii, emela - tinye 1-2 mint epupụta na teapot ma mechie mkpuchi. N'ime minit ole na ole, ị ga-enweta ihe ọṅụṅụ na-esi ísì ụtọ, nke na-atọ ụtọ ma na-edozi ahụ - tii mint maka ụkọ ọnwụ. Ọ nwere ike ịṅụ mmanya n'oge ọ bụla nakwa ihe ị chọrọ, jiri nwayọọ nwayọọ na-efunahụ pound. Ihe niile na-emetụta bụ na mgbe ị na-achọ ka ị rie, ma ị nwere obi ụtọ. Na tii, karịsịa akwụkwọ ndụ akwụkwọ ndụ, nwere ihe ruru pasent 25 nke protein na amino acids, vitamin nile dị na ụdị ndụ. Enwere ihe onwunwe ịnweta - salts nke metals, microelements, ịchịkwa usoro aghụghọ n'ime ahụ, Mint bụ onye inyeaka kacha mma. Ọ na-enyere aka sachapụ ahụ nke slag, abụba, stagnation nke bile, ya mere ọ na-enyere aka ịkwụsị ibu.
Na-aṅụ kịtịti mịịrị maka ahụike na-enwe obi ụtọ!