Mgbe ị na-ebu ọnụ, a machibidoro ọtụtụ ngwaahịa iwu, ma e nwere ọtụtụ efere ị nwere ike iri. Ntụziaka nke ịgwụ nri pastry si oatmeal na-echere gị n'okpuru.
Kuki kuki site na oatmeal - uzommeputa
Efrata:
- oatmeal - 150 g;
- mmanụ olive - 90 ml;
- peeled walnuts - 90 g;
- mmanụ aṅụ na - 50 g;
- nnu;
- ntụ ntụ - 5 g.
Nkwadebe
Anyị na-etipịa oatmeal. Enwere ike ime nke a ma ọ bụrụ na ị na-agba ma ọ bụ onye na-edozi kọfị. Anyị na-ebipụ walnuts nnukwu. Anyị na-ejikọta ntụ ọka ọka na ntụ ntụ, nnu, mmanụ aṅụ na mmanụ oliv. Mee nke ọma. Wee tinye mkpụrụ na mix ọzọ. Site na uka a, anyị na-etolite obere bọọlụ, jiri nwayọọ pịa ha ma kpughee ha na tray. Rie ihe dị ka ụzọ anọ nke otu awa.
Kuki kuki site na flakes oat na banana
Efrata:
- ọka flakes - 1 iko;
- akpọrọ apricots - 6 pc.;
- Sunflower mkpụrụ - 30 g;
- unere buru ibu - 3 PC.
Nkwadebe
Anyị na-agbanwe okpukpu n'ime purees n'ụzọ ọ bụla. Bee n'ime obere iberibe na-asacha na apricots apịtị. Mix oatmeal na banana puree, apricots a mịrị amị na peeled sunflower osisi. Site na tablespoon, anyị na-anakọta uka a kwadebere ma debe ya na mpempe akwụkwọ. Anyị na-esi na kuki kuki site na flakes na oat na-enweghị ntụ ọka maka minit 25.
Lenten kuki site na flakes oat na carrots
Efrata:
- ọka wheat nke kachasi elu - 170 g;
- ntụ ntụ - 1 teaspoon;
- Oatmeal siri ike - 1 iko;
- efere efere na obere grater - 1.5 iko;
- mmanụ anụ - 50 g;
- mmanụ oriri a nụchara anụcha - 55 ml;
- cinnamon - tuo;
- mịrị - 45 g;
- mkpụrụ - 40 g.
Nkwadebe
Anyị na-ejikọta carrots na mmanụ aṅụ mmiri, bọta, mịrị na mkpụrụ osisi sunflower. Mgbe ahụ, tinye oatmeal na ngwakọta nke ga-esi na ya pụta. Hapụ maka ọkara otu awa, n'ihi ya, ha na-eme nke ọma. Gwakọta ntụ ọka ọka na ntụ ntụ maka mgwakota agwa na ala pawuda. A na-etinye ihe nchịkọta akọrọ na-etinye n'ime uka a kwadebere. Mgbe ahụ, anyị na-ehichaa bọọlụ ahụ, na-ete mmanụ ma ọ bụ na mmiri, na-amanye ha ọkụ ma na-etinye ha n'ite mmiri. Anyị na-eme ka kuki maka minit 20.
Kuki kuki na brine na oatmeal
Efrata:
- brine - 350 ml;
- shuga - 180 g;
- oatmeal - iko 2;
- ntụ ọka nke kachasi elu - iko atọ;
- mmanụ anụ - 50 g;
- mmanụ a nụchara anụcha - 40 ml;
- hydrated soda - 1 teaspoon;
- mịrị na-enweghị olulu - 55 g.
Nkwadebe
Site na brine, shuga, mmanụ a nụchara anụcha, mmanụ aṅụ, ntụ ọka, soda na flakes oat, gbakọọ ngwakọta ahụ. Tinye mịrị, ị nwekwara ike iji poppy, mkpụrụ akụ ma gwakọta ntụ ọka ahụ. Site na mmanu mmanu, anyi na-eme bọọlụ, na-etinye ha ọkụ na-etinye ha na mpempe akwụkwọ. Kuki kuki oatmeal maka nkeji iri abụọ.
Lenten kuki site na oatmeal na apụl
Efrata:
- ntụ ọka ọka wheat dị elu - 1 iko;
- oatmeal - 1 iko;
- mmanụ aṅụ na mmiri mmiri - 10 g;
- ụtọ na utoojoo nnukwu apụl - 1 ibe;
- ntụ ntụ - ½ tsp;
- mmiri na-esi na mmiri esi esi - 10 ml;
- ala pawuda - ½ tsp;
- ájá sugar - 25 g;
- mmanụ a gụchara mmanụ - 50 ml;
- Soda nri - 5 g.
Nkwadebe
Anyị na-eme ka apụl ahụ, anyị wee zoo. Na mmanụ, tinye shuga, mmanụ aṅụ na soda mmiri mmiri na ntụ ntụ. Na arọ a na-enweta, anyị na-etinye apple puree, ntụ ọka na oatmeal ogbugbo. Anyị na-agwakọta ya niile. Njiji ya n'ite mmiri. A na-etinye biscuits oat na apụl ruo minit 20.
Kpochapụ kuki site na oatmeal na mmanụ aṅụ
Efrata:
- ohia flakes - 100 g;
- rye ntụ ọka - 50 g;
- almọnd a ṅara n'ọkụ - 90 g;
- mmanụ aṅụ na mmiri mmiri - 40 g;
- agba aja aja - 70 g;
- mmanụ olive - 45 ml;
- Mmiri ihe ọṅụṅụ lemon na-adị ọhụrụ - 40 ml;
- ihe ọṅụṅụ ocha - ihe dị ka 50 ml.
Nkwadebe
A na-ejikọta flakes oat na rye ntụ ọka, sugar na chopped almọnd. Tinye mmanụ aṅụ, bọta, ihe ọṅụṅụ oroma na lemon. Anyị na-agwakọta nke ọma ka anyị kwụrụ maka ihe dị ka minit 10. Mgbe ahụ, anyị na-agbanye aka na mmanụ ma na-eme bọọlụ ahụ site na mgbakọ a kwadebere. Jiri otu nkwụ na-ekpuchi onye ọ bụla n'ime ha ma zipụ ya na mpempe akwụkwọ ahụ. Na-esi na oven na-ekpo ọkụ nke ọma maka otu ụzọ n'ụzọ anọ nke awa.