Sherel nwere ọtụtụ oge na-ekpo ọkụ, ma otu esi etinye ihe a niile na kichin amaghị ọ bụla. Ihe ka ọtụtụ n'ime ha na-akwadebe efere mbụ site na akwụkwọ ndụ akwụkwọ ndụ ahụ, ebe ndị ọzọ nọ na-achọsi ike ka a sie ya si sọrel ma e wezụga ofe. Iji nyere ndị nke ikpeazụ aka, anyị nakọtara obere nhọrọ nke ntụziaka ndị ọzọ.
Kedu esi edozi nri sitere na sọrel maka achịcha?
Ọ bụrụ na ị ka na-eche ihe a ga - esite na sọrel ma ọ bụrụ ofe, mgbe ahụ, kwụsị na efere abụọ kachasị mma site na elu a - oxalic pie.
Efrata:
- obere pastry;
- bọta - 35 g;
- yabasị - 165 g;
- mmanya ọcha na-acha ọcha - 45 ml;
- ntụ ọka - 10 g;
- epupụta nke sọrel - 155 g;
- àkwá - 2 iberibe;
- ude nsi - 210 ml;
- chiiz siri ike - 115 g.
Nkwadebe
Jiri bọta a gbazere, chekwaa ọkara ọkara yiri mgbaaka, gbakwunye ha sọrel, wụsa mmanya ma chere ruo mgbe akwụkwọ ahụ gwụ. Tinye na ntụ ọka ahụ ma jikọta nke ọma isi ihe dị n'ọdịnihu.
Whisk àkwá na ude. Ghaapịa mgwakota agwa ahụ, jupụta ya ma kesaa ngwongwo oxalic n'elu. Wụsa cheese niile ma wụsa nchịkọta. Nri na 190 ogo maka nkeji 40.
Esi esi esi nri pirozhki na sọrel?
Anyị ekwuola ugboro ugboro ntụziaka nke ule pirozhkovogo, ya mere, họrọ nke ọ bụla n'ime ha ka o rie gị ma malite isi nri.
Efrata:
- yist mgwakota agwa - 440 g;
- sorrel - 330 g;
- àkwá - 6 pcs.
- akwụkwọ ndụ akwụkwọ ndụ - ụyọkọ.
Nkwadebe
Tupu i mee pirozhki na sọrel, gbanye sọrel ma gbanye ya na yabasị. Kwe ka elu na frying pan maka ihe dị ka nkeji, nke mere na ọ na-edozi. Sichaa àkwá ndị ahụ siri ike, ma ghee ha, jikọta ya na akwụkwọ nri ndụ.
Kewaa mgwakota agwa ma bido otu n'ime ha. Ime ma ọ bụ ighe nke patties ruo mgbe njikere.
Esi mee salad nke sọrel?
Salad a awokọtara onwe ya isi ihe omimi nke mmiri: umu ahihia asparagus, fennel na kemmiri elu sọrel.
Efrata:
Maka salad:
- asparagus green - 420 g;
- windo fennel;
- otutu akwukwo nke arugula;
- otu njuaka sọrel;
- apple - ½ pcs.;
- grames parmesan - 55 g.
Maka ịkwụsị:
- apple cider mmanya - 25 ml;
- mmanụ olive - 45 ml;
- mmanụ aṅụ - 10 ml;
- Dijon Mọstad - 5 g;
- ihe ọṅụṅụ ½ lemon.
Nkwadebe
Tupu ị na-eme salad nke sọrel, mee mgbatị dị mfe. Kpoo ihe ndi ozo site na akwukwo a ma gaa salad n'onwe ya.
Bee osisi asparagus pods na ribbons iji "onye na-elekọta ụlọ". Achịcha na fennel bọlbụ. Gwakọta ihe niile na herbs nke sọrel, arugula, mkpụrụ osisi apụl na iberibe parmesan. Oge salad na-ejere ya ozi ozugbo.