Fenugreek - osisi dị ịtụnanya sitere na ezinụlọ mkpo, nke a na-eji dị ka ose ma nwee ụdị nri na vitamin ndị dị otú ahụ nke nwere ike ịghọ panacea maka ọtụtụ ọrịa. Fenugreek nwere aha ndị ọzọ, dị ka shamballa, chaman, Greek hay, wdg. Ọ na-eme dị ka otu n'ime ihe ndị dị na curry na hops-suneli.
Ọgwụgwọ Njirimara nke fenugreek
Fenugreek nwere obere osisi, ihe bara uru na-etinyekarị n'ime ha. Site na echiche nke usoro ihe omumu, fenugreek osisi nwere otutu ogige ndi mmadu, ya bu:
- vitamin A, B1, B2, C na B9;
- akwara mucous;
- ihe dị ilu;
- flavonoids;
- phytosterols;
- saponins;
- tannins;
- acids fatty acids ma juputa ya;
- nhazi;
- nicotinic acid ;
- magnesium;
- ígwè;
- Ntu;
- potassium;
- zinc;
- selenium, wdg.
Ihe dị otú a bara uru nke vitamin-na-achọpụta ọrụ nke fenugreek na-ewusi ahụ ike. A na-eji Fenugreek mee ihe dịka tonic, iweghachi, mgbochi mkpali, antipyretic, expectorant, restorative, hormonal.
Ngwa nke fenugreek
A na-eji ọrịa catarrhal, ụkwara, fenugreek osisi iji belata okpomọkụ na dị ka expectorant. Nchọpụta nke fenugreek na-eme ka mgbu jide ụbụrụ mgbe ọ na-eme ụkwara ma na-eme ka ọ pụọ.
Fenugreek nwere ọnụ ọgụgụ dị ukwuu nke antioxidants, bụ nke ọ na-emetụta ọbara ọbara, na-ewusi mgbidi ha ike, na-eme ka ọbara mgbali dị elu. Na mgbakwunye, fenugreek nwere ígwè, n'ihi ya, a na-eji ya agwọ ọrịa anaemia ma mụbaa ọtụtụ hemoglobin n'ọbara.
Fenugreek nwere mmetụta dị mma na usoro nsị, ọ bụghị n'efu na a na-eji osisi ya dị iche iche. Na mgbakwunye na eziokwu ahụ bụ na oge ndị a na-eme ka agụụ na-agwụ ma na-akpali mkpụmkpụ osisi ahụ, ha nwekwara mmetụta bara uru na eriri afọ, na-enwe mmetụta na-enyo enyo. A na-eji Fenugreek mee ka ọ dị ọcha nke toxins na toxins.
Fenugreek bụ ezigbo mmadụ aphrodisiac. A na-arụ ọrụ dị ukwuu site na fenugreek maka ụmụ nwanyị. Ọ nwere ihe diosgenin, nke na-arụ ọrụ dị ka estrogen. Ojiji nke fenugreek na-enye gị ohere ịhazi ntọala hormonal n'oge menopause. A na-ejikwa mkpụrụ osisi Fenugreek na-enwe ihe mgbu na-egbu mgbu iji wepụ spasms.
A na-eji Fenugreek eme ihe maka agụmakwụkwọ ọbụna n'oge oge ochie nke Ijipt. N'ebe ahụ, a na-eji ya akwado ịmụọ nwa na ịmalite ọrụ.
Mgbochi mkpesa na ọgwụgwọ na-enye ohere iji fenugreek na-emeso ọnyá, gụnyere pustular, abrasions, scratches, boils. N'okwu a, fenugreek na-eji ya eme ihe n'ụdị dị iche iche.
Kedu esi eji fenugreek na ọgwụgwọ?
Ọgwụgwọ nke fenugreek bụ nkwadebe nke mkpụrụ nke infusions, broths, ngwa nri, lotions na compresses.
- Maka nchịkwa ọnụ, mee infusion ma ọ bụ decoction nke fenugreek. Iji mee nke a, buru teaspoon nke osisi ma jupụta na iko iko mmiri. A na-enyo efere mgbe a gbajiri agbaji nkeji iri na ise ma ree n'ime ya.
- Maka iji mpụga ọ dị mkpa iji dozie mkpụrụ osisi sitere na mkpụrụ osisi, nke a ga-etinyezi na nsị ma ọ bụ bandages. Iji mee nke a, otu teaspoon nke osisi osisi jupụtara na iko mmiri ma tinye ọkụ. N'ebe ahụ, a na-esi ya ya ruo mgbe ọ na-eme ka ọ dịkwuo na steeti.
- Tee Fenugreek na- ewu ewu na Europe na mba ndị ọzọ. Ọ na-enwe ike ịhazi mgbaze ma nyere aka mee ka ndị njem nleta na nri ndị na-amaghị ama nke mba ndị ọzọ.
Contraindications na ojiji nke fenugreek
Mmetụta hormonal na tonic nke fenugreek na-egbochi ime ya n'oge ime. Ọzọkwa, emela ihe ọjọọ fenugreek na ọrịa thyroid. Gaa dọkịta gị ma ọ bụrụ na ị nwere ọnọdụ ahụike na-adịghị ala ala.