Iji nwee mmetụta na uto nke nri Spanish, ị nwere ike ịkwadebe ihe ọmụmụ nke abụọ e ji eghe osikapa, ntụziaka nke anyị na-atụ aro na-agbakwunye ya. Na efere a na-emetụta ya n'echiche ya, nri dị mfe na, n'ezie, ọgaranya dị ụtọ.
Eghe osikapa na shrimps na ọkụkọ - uzommeputa
Efrata:
- Ogwu - 450 g;
- Fillet nke anụ ọkụkọ - 390 g;
- osikapa steamed - 220 g;
- anu ọkụ na - efere - 0,5 l;
- yabasị - 85 g;
- garlic - 3-4 ezé;
- ose ụtọ Bulgarian - 120 g;
- mpekere tomato - 30 g;
- oyi na-acha oyi na-acha - 150 g;
- mmanụ oliv - 55 ml;
- turmeric - 0,5 tsp.
- basil sie - 1 teaspoon;
- paprika ntụ ntụ - nụrụ ụtọ;
- obere ose oji;
- nnu;
Nkwadebe
Anyị na-ehichapụ ezé garlic, na-etipịa ha, tinye ha n'ite frying na mmanụ oliv dị ọkụ. Ka agba aja aja, wepụ mmanụ ma tụfuo ya. Na mmanụ galik, gbakwunye yabasị na chopped onions na ọkara yiri mgbaaka ma gafee ya ruo mgbe juu. A na-eji mmiri mmiri na-agba agba na-asa mmiri na-acha ọkụkọ, nke a mịrị amị, belata ya na mpekere. Mgbe e ghere eghe ma gbanye ya, gbakwunye ya ma kpochaa melenkoe ose na ighe, edemede, na nkeji ole na ole.
Ugbu a gbakwunye tomato mado, bido ma wụsa nke ọma ma sachaa steamed osikapa. Jikọta ọnụ maka otu minit, oge na turmeric, paprika ala, ose ojii na basil, gbakọta ma malite itinye obere efere ọkụkọ ọkụ ọkụ. Akuku nke ya kwesiri itinye aka na osikapa tupu igbakwunye ya na esote. Mgbe anyị tụfuru na broth dum, anyị na-anwale rasinki maka ịdị nro, ọ bụrụ na ọ dị mkpa, tinye ya ntakịrị.
Ná ngwụsị nke nri, anyị na-etinye ahịhịa na pea na-acha uhie uhie na pan frying, belata ọkụ nke ọkụ ruo na nke kachasị, kpuchie pan nke frying na mkpuchi ma kpoo ikpo okwu ahụ na nkeji ole na ole.
Riz na ahịhịa na multivarquet - nchịkọta dị mfe
Efrata:
- Ogwu - 450 g;
- steamed osikapa - 350 g;
- anu ọkụ na - efere - 0,5 l;
- yabasị - 85 g;
- ose ụtọ Bulgarian - 120 g;
- tomato - 150 g;
- lemon - 1/4 pcs.
- mmanụ oliv - 55 ml;
- saffron - 0,5 tsp;
- obere ose oji;
- nnu;
Nkwadebe
Saffron na-esi mmiri na-esi na mmiri esi nri wee hapụ nkeji iri abụọ. Na ite mmanụ, wunye mmanụ oliv, dọọ yabasị chopped ma nyefee ya na "Bake" ma ọ bụ "Frying" na nghọta, wee tinye osikapa ahụ nke a sacharị nke ọma ma ghee maka minit atọ ọzọ. Ugbu a, anyị na-etinye n'ime nnukwu efere nke ngwaọrụ ịkụ tomato, mmanụ Bulgarian, wụsa na efere na-ekpo ọkụ, saffron ma gbakwunye nnu na ose. Gbanwee ngwaọrụ na "Osikapa" mode ma dozie ya tupu njedebe nke usoro ihe omume. Mgbe ahụ, gbakwunye na mpempe nri nke lemon, mee ka ọ gbanye maka nkeji iri abụọ, anyị nwekwara ike ije ozi.