Mmiri sea buckthorn taa bu ndi choro ihe ndi ozo. Ojiji nke ihe ndị e kere eke na-echebara ihu ọma nwere ọtụtụ uru: na mbụ, ọ bụ nanị ihe ndị e kere eke nke na - adịghị akpata mmetụta dị iche iche na - abanye n'ime akpụkpọ ahụ, nke abụọ, ụdị ọnụahịa ndị a na - adọrọ mmasị karia nhazi nke ụdị nkwalite ahụ, na nke atọ, mmetụta nke iji ha eme ihe adịghị abaghị uru karịa ngwaahịa mmecha.
Osimiri buckthorn - ngwa maka ihu
Osisi mmiri buckthorn nwere ọtụtụ ihe oriri dị mkpa maka ahụ ike anụ ahụ: dịka ọmụmaatụ, vitamin C na-eme ka ọ dịkwuo mfe, vitamin E na A na-enye nhazi, na ihe dịgasị iche iche nke na-eme ka akpụkpọ anụ ndị a dị ọcha, na-egbochi ịka nká.
Mmiri Sea-buckthorn site na otutu
Ọ bụghị ụmụ agbọghọ niile nwere ike ịnya isi maka ọdịdị akpụkpọ ahụ ha: mmetọ nke gburugburu ebe obibi, iji nlezianya edozi ahụ, na ezughị okè na-eduga n'ile anya n'ihu ihu. A na-edozi nsogbu a naanị mgbe ogologo oge gasịrị, jiri nwayọọ nwayọọ na-edozi ọrụ nke ahụ, ma dịka ụzọ nke ga-enyere nwa oge iwepụ ncha, ị nwere ike iji mmanụ buckthorn.
Iji mee nke a, ọ dị mkpa ka i jiri mmanu buckthorn mmanụ na-amanye ya kwa ụbọchị, na-ahapụ ya na akpụkpọ ahụ maka minit 10-15. Mgbe nke ahụ gasị, saa mmanụ ahụ ọkụ.
Iji mee ka akpụkpọ ahụ dị ọcha site na mmetọ na inyefe mbufụt, e nwere ihe nkpuchi dị irè, otu n'ime ihe ndị ahụ bụ mmanụ na-agwọ ọrịa nke mkpụrụ osisi buckthorn.
Nkpu nke oké osimiri buckthorn mmanụ site na otutu
- Ghichaa akpụkpọ ahụ n'ime ime ụlọ ịsa ma hichaa ya na-asacha ihu.
- Mix 1 tsp. oké osimiri buckthorn, 1 tsp. ihe ọṅụṅụ oroma na 1 tbsp. acha anụnụ anụnụ.
- Tinye ngwakọta na ihu dị ọcha ma jiri akwa ákwà akwa kpuchie ya maka minit 15.
- Mgbe nke a gasị, kpochapụ ihe mkpuchi ahụ na mmiri ọkụ ma tinye moisturizer.
A ghaghị ime nkpuchi a ugboro atọ n'izu: ekele maka ụrọ anụnụ anwụrụ a ga-eme ka ihe ndị ahụ ghara ịdị ọcha, ihe ọṅụṅụ oroma ga-enye aka belata akpụkpọ ahụ na vitamin C ma mee ka ọ na-agbanwe, mmanụ mmanụ buckthorn ga-enyekwa mmetụ ahụ aka.
Mmiri Sea-Buckthorn maka mgbapụta akpụkpọ anụ
Mmiri Sea-buckthorn bara ezigbo uru maka ịka nká, n'ihi na ọ nwere vitamin A na E, bụ ndị a na-ewere dị ka ihe kachasị mma nke nwanyi: ma ọ bụrụ na ha ezughị ahụ, mgbe ahụ akpụkpọ ahụ na-aghọ ọkpụkpụ, ntutu isi na-efunahụ ya, mbọ ya na-adịkwa njọ.
Ya mere, maka akpụkpọ ahụ na-agbapụta iji mmanụ buckthorn na-achọrọ gị kwa ụbọchị. Ebe ọ bụ na oge maka ịmepụta ihe ịchọ mma pụrụ iche anaghị adịcha mma, a ga-eji mmanụ mee ihe iji wepụ ihe nkedo: tinye obere mmanụ buckthorn na -acha akwa na ehichapụ akpụkpọ ahụ. N'adịghị ka ihe eji eme ka ihe edozi edozi, o nweghi ngwa ngwa nke ngwa, ya mere ya, tinyere, mee anya anya nke anya.
Usoro a dị mfe ga-enyere aka ịnọgide na-agbanwe agbanwe nke akpụkpọ ahụ ruo ogologo oge, n'ihi na mkpụrụ ndụ ga-enweta "nri oriri" kwa ụbọchị.
Ma na mgbakwunye na ngwa ụbọchị ọ bụla nke mmanụ oké osimiri buckthorn, ọ bara uru ịme nkpuchi pụrụ iche ọtụtụ izu n'izu maka ikpuchi akpụkpọ anụ.
Nkpu maka akppocha akpụkpọ anụ si n'oké osimiri buckthorn
- Were 1 tbsp. oké osimiri buckthorn, 1 egg nkochi ime akwa na 1 tsp. achicha uto nke ulo mere.
- Mee ka ihe ndị ahụ na-emepụta ma tinye ha na ihu n'okpuru nri nri, na-ahapụ oghere maka anya, imi na ọnụ.
- Mgbe minit 10 gasịrị, wepụ ihe nkiri ahụ ma sachapụ ahụ mkpuchi na mmiri ọkụ na mmiri mmiri na-asacha.
A na-eji ihe nkiri a na-ekpuchi ya iji mepụta mmetụta mkpokọta: ya mere ihe ndị ahụ na-abanye n'ime anụ ahụ ka mma.
Osimiri buckthorn maka nku anya
Ọtụtụ ndị na-eji anya mmiri na-eme ka mmiri na-eto eto buobockhorn: naanị kwa uhuruchi tupu ị lakpuo ụra mgbe ị sachasịrị, na-esi mmanụ na anya gị. Iji zere ịnweta mmanụ na anya, mgbe ị tinyechara akwụkwọ, mee ka anya gị na mkpịsị aka gị. Ọ bụ ihe amamihe dị na ya ime usoro a maka otu ọnwa, mgbe ahụ, mgbe ịmechara izu abụọ, ọzọ.