Onyinye bụ nri na-ewu ewu, nke a maara dịka efere kachasị mma na nri nri ngwa ngwa. Ihe ndị a na-emepụta: ntụ ọka, shuga na àkwá bụ isi ihe ndị dị na nkwadebe nke abụọ yist na usoro ndị na-adịghị eko achịcha.
Ntụziaka maka donuts nwere oghere na-agụnye ihe ndị ọzọ na-eme maka ịdị nwayọọ na caloric ọdịnaya nke mgwakota agwa, nke na-enye gị ohere ịhọrọ nhazi nke nkwadebe dabere na mmasị onwe gị.
Ntụziaka maka donuts na kefir na oghere ma na-ejuputa
Isi isi na nke a bụ kefir mgwakota agwa, nke a na-ama site na ya pụrụ iche airiness na obi ụtọ viscosity, n'ụzọ zuru okè na-arụ ọrụ na beri na-egbuke egbuke. Nye onyinye ahụ maka ọdịdị dị mma na arịa kichin gburugburu dị iche iche. Tupu ị na-etinye aka na oghere, kwadebe iko iji mepụta isi nke onyinye, na obere iko iji bepụ oghere ahụ na mgwakota agwa.
Efrata:
- ntụ ọka - 500 g;
- mmiri ara ehi - 125 ml;
- kefir - 125 ml;
- akwa - 1 ibe;
- bọta - 30 g;
- mmanụ ọka - 180 ml;
- mmanụ aṅụ - 15 g;
- currant jam - 100 g;
- semolina - 10 g.
Nkwadebe
- Mee ka akwa ahụ na mmanụ aṅụ na butter, jiri nwayọọ nwayọọ na-etinye mmiri ara ehi na-ekpo ọkụ.
- Mix kefir na ntụ ọka ma gbakwunye na ihe ndị ọzọ. Ọfọn gwakọta ntụ ọka ahụ.
- Iji dozie ndochi, jikọta jam na semolina.
- Kewaa mgwakota agwa n'ime ngalaba abuo abuo ma kpoo ha n'ime oghere 3 mm.
- N'elu elu nke mgwakota agwa ah®, h® gburugburu ah® na otu iko, ™ b®gh∫ egbuchap® ha ruo ™ gw®gw®, ma d∫ n '™ n ™ d∫, n' ™ n ™ site na n '™ n® na n'etiti. Na-ekpuchi ihe ndị a na-eji arụ ọrụ nke ọzọ, tinyekwa otu iko ahụ, tinyekwa obere oghere na obere iko.
- Tinye ebe a na-esi na mmanụ esi nri na nke ighe maka minit ole na ole na abụọ.
- Ndị na-emecha na-etinye akwa akwa iji wepụ mmanụ mmanye, wee gaa na tebụl.
Ntụziaka maka e ghere eghe site na cheese cheese na oghere
Nye ihe na-enye obi ụtọ, nke nwere ike ịdị na-enye aka nke cheese chiiz, nke dị na ntụ ọka, ga-enyere aka guzobe ya. N'iji uzommeputa a, ka anyi hu otu esi eme ka ndi ozo tinye oghere site na ichikota mgwakota agwa na nchikota.
Efrata:
- obi cheese -380 g;
- ntụ ọka - 150 g;
- àkwá - 3 iberibe;
- shuga - 100 g;
- soda - 1/4 tsp.
- mmanụ ọka - 200 ml;
- sugar powdered - 20 g.
Nkwadebe
- Ghichaa àkwá ọkụ na shuga na soda, gbakwunye cheese chiri ma bido nke ọma.
- Jiri nwayọọ nwayọọ na-etinye ntụ ọka n'ime nchịkọta anụ ahụ, ruo mgbe a ga-enweta mgwakpo agwa ma sie ike.
- Mee ule "uzo" ahụ, kewaa n'ime obere ngalaba na-etinye ha na mgbaaka, na-edozi n'akụkụ.
- Ghaa mmanụ ahụ ruo ogo ogo 160, tinye ya na oghere n'ime mmiri na ighe.
- Kwe ka mmanu mmanu ka i duputa na ihe ndi ozo, di mma ma gbasaa ya na sugar sugar.